Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Soup 35
CAMPBELL'S CHUNKY 81
Protein (g)
Soup 1.55
CAMPBELL'S CHUNKY 2.46
Carbs (g)
Soup 5.05
CAMPBELL'S CHUNKY 9.01
Fat (g)
Soup 1.01
CAMPBELL'S CHUNKY 3.85
Fiber (g)
Soup 0.300
CAMPBELL'S CHUNKY 1.20
Quick answers
Which has more protein?
CAMPBELL'S CHUNKY, New England Clam Chowder — 2.46g vs 1.55g per 100g.
Which has fewer calories?
Soup, clam chowder, new england, canned, prepared with equal volume water — 35 vs 81 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 35 kcal | 81 kcal | -57% |
| Macronutrients | |||
| Water | 90.9 g | 83.5 g | +9% |
| Protein | 1.55 g | 2.46 g | -37% |
| Total lipid (fat) | 1.01 g | 3.85 g | -74% |
| Carbohydrate, by difference | 5.05 g | 9.01 g | -44% |
| Fiber, total dietary | 0.300 g | 1.20 g | -75% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.468 g | — | |
| Fatty acids, total monounsaturated | 0 g | — | |
| Fatty acids, total trans | 0.006 g | 0 g | |
| Cholesterol | 3.00 mg | 4.00 mg | -25% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 2.00 mg | 0.400 mg | +400% |
| Thiamin (Vitamin B1) | 0.061 mg | 0.015 mg | +307% |
| Riboflavin (Vitamin B2) | 0.081 mg | 0.015 mg | +440% |
| Niacin (Vitamin B3) | 0.759 mg | 0.470 mg | +61% |
| Pantothenic acid (Vitamin B5) | 0.113 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.051 mg | — | |
| Biotin (Vitamin B7) | 7.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | 3.40 mg | 6.40 mg | -47% |
| Vitamin B-12 — Cobalamin | 4.63 ug | — | |
| Vitamin A, RAE | 8.00 ug | — | |
| Carotene, beta | 0 ug | 3.00 ug | -100% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.200 mg | — | |
| Vitamin D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 9.00 mg | 12.0 mg | -25% |
| Iron, Fe | 1.22 mg | 0.550 mg | +122% |
| Magnesium, Mg | 7.00 mg | 11.0 mg | -36% |
| Phosphorus, P | 127 mg | 40.0 mg | +217% |
| Potassium, K | 108 mg | 115 mg | -6% |
| Sodium, Na | 254 mg | 353 mg | -28% |
| Zinc, Zn | 0.180 mg | 0.270 mg | -33% |
| Copper, Cu | 0.122 mg | 0.033 mg | +270% |
| Manganese, Mn | 0.081 mg | 0.069 mg | +17% |
| Selenium, Se | 3.10 ug | 3.00 ug | +3% |
| Other Nutrients | |||
| Energy | 148 kj | 337 kj | -56% |
| Ash | 1.50 g | 1.16 g | +29% |
| Total Sugars | 0.190 g | 0 g | |
| Sucrose | — | 0 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 7.87 g | |
| Fluoride, F | 36.4 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 7.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 7.00 ug | — | |
| Betaine | — | 38.2 mg | |
| Vitamin B-12, added | 0 ug | — | |
| Retinol | 8.00 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 29.0 IU | 6.00 IU | +383% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 2.00 ug | 18.0 ug | -89% |
| Vitamin E, added | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 0.400 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0.001 g | — | |
| SFA 12:0 (Lauric acid) | 0.002 g | — | |
| SFA 14:0 (Myristic acid) | 0.005 g | — | |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0.377 g | — | |
| SFA 17:0 (Margaric acid) | 0.002 g | — | |
| SFA 18:0 (Stearic acid) | 0.068 g | — | |
| SFA 20:0 (Arachidic acid) | 0.014 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.469 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.439 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.011 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0.001 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.003 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0.005 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0.004 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.005 g | — | |
| Alcohol, ethyl | 0 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Soup, clam chowder, new england, canned, prepared with equal volume water nutrition facts CAMPBELL'S CHUNKY, New England Clam Chowder nutrition facts Compare other foods →
Dig deeper — biggest differences
Riboflavin (Vitamin B2) +440% in Soup, clam chowder, new england, canned, prepared with equal volume water Vitamin C, total ascorbic acid +400% in Soup, clam chowder, new england, canned, prepared with equal volume water Thiamin (Vitamin B1) +307% in Soup, clam chowder, new england, canned, prepared with equal volume water Copper, Cu +270% in Soup, clam chowder, new england, canned, prepared with equal volume water
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