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Soup vs CAMPBELL'S CHUNKY

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Soup, cream of celery, canned, prepared with equal volume milk is higher in more vitamins & minerals

Calories (kcal)

Soup 66
CAMPBELL'S CHUNKY 47

Protein (g)

Soup 2.29
CAMPBELL'S CHUNKY 3.41

Carbs (g)

Soup 5.86
CAMPBELL'S CHUNKY 5.41

Fat (g)

Soup 3.91
CAMPBELL'S CHUNKY 1.30

Fiber (g)

Soup 0.300
CAMPBELL'S CHUNKY 1.00

Quick answers

Which has more protein?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 2.29g per 100g.

Which has fewer calories?

CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 66 kcal per 100g.

Which is more nutrient-dense?

Soup, cream of celery, canned, prepared with equal volume milk scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Soup CAMPBELL'S CHUNKY
Energy
Energy 66 kcal 47 kcal
Macronutrients
Water 86.5 g 88.9 g
Protein 2.29 g 3.41 g
Total lipid (fat) 3.91 g 1.30 g
Carbohydrate, by difference 5.86 g 5.41 g
Fiber, total dietary 0.300 g 1.00 g
Fats & Fatty Acids
Fatty acids, total saturated 1.59 g 0.408 g
Fatty acids, total monounsaturated 0.990 g —
Fatty acids, total trans — 0 g
Cholesterol 13.0 mg 8.00 mg
Vitamins
Vitamin C, total ascorbic acid 0.600 mg 0 mg
Thiamin (Vitamin B1) 0.030 mg 0.017 mg
Riboflavin (Vitamin B2) 0.100 mg 0.023 mg
Niacin (Vitamin B3) 0.176 mg 1.35 mg
Pantothenic acid (Vitamin B5) 0.610 mg —
Vitamin B-6 — Pyridoxine 0.026 mg —
Biotin (Vitamin B7) 3.00 ug —
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0.200 ug —
Carotene, beta — 198 ug
Carotene, alpha — 20.0 ug
Minerals
Calcium, Ca 75.0 mg 11.0 mg
Iron, Fe 0.280 mg 0.340 mg
Magnesium, Mg 9.00 mg 7.00 mg
Phosphorus, P 61.0 mg 35.0 mg
Potassium, K 125 mg 90.0 mg
Sodium, Na 272 mg 325 mg
Zinc, Zn 0.080 mg 0.180 mg
Copper, Cu 0.062 mg 0.025 mg
Manganese, Mn 0.102 mg 0.058 mg
Selenium, Se 1.90 ug 5.70 ug
Other Nutrients
Energy 276 kj 196 kj
Ash 1.49 g 0.980 g
Total Sugars — 0.410 g
Sucrose — 0.410 g
Glucose — 0 g
Fructose — 0 g
Lactose — 0 g
Maltose — 0 g
Galactose — 0 g
Starch — 4.00 g
Folic acid (Vitamin B9 — synthetic) 3.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 3.00 ug —
Vitamin A, IU 186 IU —
SFA 4:0 (Butyric acid) 0.080 g —
SFA 6:0 (Caproic acid) 0.050 g —
SFA 8:0 (Caprylic acid) 0.030 g —
SFA 10:0 (Capric acid) 0.060 g —
SFA 12:0 (Lauric acid) 0.070 g —
SFA 14:0 (Myristic acid) 0.250 g —
SFA 16:0 (Palmitic acid) 0.670 g —
SFA 18:0 (Stearic acid) 0.310 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.060 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.900 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 1.07 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.02 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.050 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.030 g —
Threonine (EAA) 0.097 g —
Isoleucine (EAA, BCAA) 0.130 g —
Leucine (EAA, BCAA) 0.209 g —
Lysine (EAA) 0.159 g —
Methionine (EAA) 0.053 g —
Cystine (conditionally essential) 0.022 g —
Phenylalanine (EAA) 0.110 g —
Tyrosine (conditionally essential) 0.100 g —
Valine (EAA, BCAA) 0.145 g —
Arginine (conditionally essential) 0.083 g —
Histidine (EAA) 0.060 g —
Alanine 0.080 g —
Aspartic acid 0.170 g —
Glutamic acid 0.495 g —
Glycine (conditionally essential) 0.055 g —
Proline (conditionally essential) 0.213 g —
Serine 0.119 g —
Alcohol, ethyl 0 g —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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