Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Soup 66
CAMPBELL'S CHUNKY 81
Protein (g)
Soup 2.29
CAMPBELL'S CHUNKY 2.46
Carbs (g)
Soup 5.86
CAMPBELL'S CHUNKY 9.01
Fat (g)
Soup 3.91
CAMPBELL'S CHUNKY 3.85
Fiber (g)
Soup 0.300
CAMPBELL'S CHUNKY 1.20
Quick answers
Which has more protein?
CAMPBELL'S CHUNKY, New England Clam Chowder — 2.46g vs 2.29g per 100g.
Which has fewer calories?
Soup, cream of celery, canned, prepared with equal volume milk — 66 vs 81 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 66 kcal | 81 kcal | -19% |
| Macronutrients | |||
| Water | 86.5 g | 83.5 g | +4% |
| Protein | 2.29 g | 2.46 g | -7% |
| Total lipid (fat) | 3.91 g | 3.85 g | +2% |
| Carbohydrate, by difference | 5.86 g | 9.01 g | -35% |
| Fiber, total dietary | 0.300 g | 1.20 g | -75% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.59 g | — | |
| Fatty acids, total monounsaturated | 0.990 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 13.0 mg | 4.00 mg | +225% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.600 mg | 0.400 mg | +50% |
| Thiamin (Vitamin B1) | 0.030 mg | 0.015 mg | +100% |
| Riboflavin (Vitamin B2) | 0.100 mg | 0.015 mg | +567% |
| Niacin (Vitamin B3) | 0.176 mg | 0.470 mg | -63% |
| Pantothenic acid (Vitamin B5) | 0.610 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.026 mg | — | |
| Biotin (Vitamin B7) | 3.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | — | 6.40 mg | |
| Vitamin B-12 — Cobalamin | 0.200 ug | — | |
| Carotene, beta | — | 3.00 ug | |
| Carotene, alpha | — | 0 ug | |
| Minerals | |||
| Calcium, Ca | 75.0 mg | 12.0 mg | +525% |
| Iron, Fe | 0.280 mg | 0.550 mg | -49% |
| Magnesium, Mg | 9.00 mg | 11.0 mg | -18% |
| Phosphorus, P | 61.0 mg | 40.0 mg | +53% |
| Potassium, K | 125 mg | 115 mg | +9% |
| Sodium, Na | 272 mg | 353 mg | -23% |
| Zinc, Zn | 0.080 mg | 0.270 mg | -70% |
| Copper, Cu | 0.062 mg | 0.033 mg | +88% |
| Manganese, Mn | 0.102 mg | 0.069 mg | +48% |
| Selenium, Se | 1.90 ug | 3.00 ug | -37% |
| Other Nutrients | |||
| Energy | 276 kj | 337 kj | -18% |
| Ash | 1.49 g | 1.16 g | +28% |
| Total Sugars | — | 0 g | |
| Sucrose | — | 0 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 7.87 g | |
| Folic acid (Vitamin B9 — synthetic) | 3.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 3.00 ug | — | |
| Betaine | — | 38.2 mg | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | 186 IU | 6.00 IU | +3000% |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 18.0 ug | |
| SFA 4:0 (Butyric acid) | 0.080 g | — | |
| SFA 6:0 (Caproic acid) | 0.050 g | — | |
| SFA 8:0 (Caprylic acid) | 0.030 g | — | |
| SFA 10:0 (Capric acid) | 0.060 g | — | |
| SFA 12:0 (Lauric acid) | 0.070 g | — | |
| SFA 14:0 (Myristic acid) | 0.250 g | — | |
| SFA 16:0 (Palmitic acid) | 0.670 g | — | |
| SFA 18:0 (Stearic acid) | 0.310 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.060 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.900 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| Fatty acids, total polyunsaturated | 1.07 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.02 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.050 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Tryptophan (EAA) | 0.030 g | — | |
| Threonine (EAA) | 0.097 g | — | |
| Isoleucine (EAA, BCAA) | 0.130 g | — | |
| Leucine (EAA, BCAA) | 0.209 g | — | |
| Lysine (EAA) | 0.159 g | — | |
| Methionine (EAA) | 0.053 g | — | |
| Cystine (conditionally essential) | 0.022 g | — | |
| Phenylalanine (EAA) | 0.110 g | — | |
| Tyrosine (conditionally essential) | 0.100 g | — | |
| Valine (EAA, BCAA) | 0.145 g | — | |
| Arginine (conditionally essential) | 0.083 g | — | |
| Histidine (EAA) | 0.060 g | — | |
| Alanine | 0.080 g | — | |
| Aspartic acid | 0.170 g | — | |
| Glutamic acid | 0.495 g | — | |
| Glycine (conditionally essential) | 0.055 g | — | |
| Proline (conditionally essential) | 0.213 g | — | |
| Serine | 0.119 g | — | |
| Alcohol, ethyl | 0 g | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Soup, cream of celery, canned, prepared with equal volume milk nutrition facts CAMPBELL'S CHUNKY, New England Clam Chowder nutrition facts Compare other foods →
Dig deeper — biggest differences
Riboflavin (Vitamin B2) +567% in Soup, cream of celery, canned, prepared with equal volume milk Calcium, Ca +525% in Soup, cream of celery, canned, prepared with equal volume milk Thiamin (Vitamin B1) +100% in Soup, cream of celery, canned, prepared with equal volume milk Copper, Cu +88% in Soup, cream of celery, canned, prepared with equal volume milk
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