Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup is higher in more vitamins & minerals
Calories (kcal)
Soup 90
CAMPBELL'S CHUNKY 47
Protein (g)
Soup 2.38
CAMPBELL'S CHUNKY 3.41
Carbs (g)
Soup 7.16
CAMPBELL'S CHUNKY 5.41
Fat (g)
Soup 5.77
CAMPBELL'S CHUNKY 1.30
Fiber (g)
Soup 0
CAMPBELL'S CHUNKY 1.00
Quick answers
Which has more protein?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 3.41g vs 2.38g per 100g.
Which has fewer calories?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 90 kcal per 100g.
Which is more nutrient-dense?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 90 kcal | 47 kcal | +91% |
| Macronutrients | |||
| Water | 82.8 g | 88.9 g | -7% |
| Protein | 2.38 g | 3.41 g | -30% |
| Total lipid (fat) | 5.77 g | 1.30 g | +344% |
| Carbohydrate, by difference | 7.16 g | 5.41 g | +32% |
| Fiber, total dietary | 0 g | 1.00 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.70 g | 0.408 g | +316% |
| Fatty acids, total monounsaturated | 2.06 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 8.00 mg | 8.00 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.100 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.013 mg | 0.017 mg | -24% |
| Riboflavin (Vitamin B2) | 0.046 mg | 0.023 mg | +100% |
| Niacin (Vitamin B3) | 0.392 mg | 1.35 mg | -71% |
| Pantothenic acid (Vitamin B5) | 0.192 mg | — | |
| Vitamin B-6 — Pyridoxine | 0 mg | — | |
| Biotin (Vitamin B7) | 2.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | 10.3 mg | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| Vitamin A, RAE | 43.0 ug | — | |
| Carotene, beta | 28.0 ug | 198 ug | -86% |
| Carotene, alpha | 0 ug | 20.0 ug | -100% |
| Vitamin E (alpha-tocopherol) | 0.540 mg | — | |
| Vitamin D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 14.0 mg | 11.0 mg | +27% |
| Iron, Fe | 1.06 mg | 0.340 mg | +212% |
| Magnesium, Mg | 4.00 mg | 7.00 mg | -43% |
| Phosphorus, P | 31.0 mg | 35.0 mg | -11% |
| Potassium, K | 49.0 mg | 90.0 mg | -46% |
| Sodium, Na | 702 mg | 325 mg | +116% |
| Zinc, Zn | 0.290 mg | 0.180 mg | +61% |
| Copper, Cu | 0.128 mg | 0.025 mg | +412% |
| Manganese, Mn | 0.068 mg | 0.058 mg | +17% |
| Selenium, Se | 1.90 ug | 5.70 ug | -67% |
| Other Nutrients | |||
| Energy | 377 kj | 196 kj | +92% |
| Ash | 1.95 g | 0.980 g | +99% |
| Total Sugars | 0.540 g | 0.410 g | +32% |
| Sucrose | — | 0.410 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 4.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 2.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 2.00 ug | — | |
| Vitamin B-12, added | 0 ug | — | |
| Retinol | 41.0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| Vitamin A, IU | 182 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 1.00 ug | — | |
| Vitamin E, added | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 4.10 ug | — | |
| SFA 4:0 (Butyric acid) | 0.030 g | — | |
| SFA 6:0 (Caproic acid) | 0.040 g | — | |
| SFA 8:0 (Caprylic acid) | 0.010 g | — | |
| SFA 10:0 (Capric acid) | 0.009 g | — | |
| SFA 12:0 (Lauric acid) | 0.018 g | — | |
| SFA 13:0 (Tridecanoic acid) | 0.010 g | — | |
| SFA 14:0 (Myristic acid) | 0.086 g | — | |
| SFA 15:0 (Pentadecanoic acid) | 0.024 g | — | |
| SFA 16:0 (Palmitic acid) | 1.10 g | — | |
| SFA 17:0 (Margaric acid) | 0.026 g | — | |
| SFA 18:0 (Stearic acid) | 0.300 g | — | |
| SFA 20:0 (Arachidic acid) | 0.008 g | — | |
| SFA 22:0 (Behenic acid) | 0.011 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.023 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0.026 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0.035 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.306 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0.065 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.56 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.035 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0.032 g | — | |
| Fatty acids, total polyunsaturated | 1.06 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.00 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.035 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.010 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0.004 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.010 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Tryptophan (EAA) | 0.034 g | — | |
| Threonine (EAA) | 0.104 g | — | |
| Isoleucine (EAA, BCAA) | 0.136 g | — | |
| Leucine (EAA, BCAA) | 0.210 g | — | |
| Lysine (EAA) | 0.171 g | — | |
| Methionine (EAA) | 0.064 g | — | |
| Cystine (conditionally essential) | 0.040 g | — | |
| Phenylalanine (EAA) | 0.122 g | — | |
| Tyrosine (conditionally essential) | 0.094 g | — | |
| Valine (EAA, BCAA) | 0.138 g | — | |
| Arginine (conditionally essential) | 0.133 g | — | |
| Histidine (EAA) | 0.073 g | — | |
| Alanine | 0.118 g | — | |
| Aspartic acid | 0.193 g | — | |
| Glutamic acid | 0.621 g | — | |
| Glycine (conditionally essential) | 0.108 g | — | |
| Proline (conditionally essential) | 0.205 g | — | |
| Serine | 0.120 g | — | |
| Alcohol, ethyl | 0 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
| Daidzein | 0 mg | — | |
| Genistein | 0.100 mg | — | |
| Isoflavones | |||
| Total isoflavones | 0.100 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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