Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Soup 50
CAMPBELL'S CHUNKY 49
Protein (g)
Soup 2.00
CAMPBELL'S CHUNKY 3.16
Carbs (g)
Soup 9.00
CAMPBELL'S CHUNKY 6.24
Fat (g)
Soup 0.800
CAMPBELL'S CHUNKY 1.23
Fiber (g)
Soup 2.40
CAMPBELL'S CHUNKY 1.30
Quick answers
Which has more protein?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 3.16g vs 2.00g per 100g.
Which has fewer calories?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 49 vs 50 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 50 kcal | 49 kcal | +2% |
| Macronutrients | |||
| Water | 87.3 g | 88.1 g | -1% |
| Protein | 2.00 g | 3.16 g | -37% |
| Total lipid (fat) | 0.800 g | 1.23 g | -35% |
| Carbohydrate, by difference | 9.00 g | 6.24 g | +44% |
| Fiber, total dietary | 2.40 g | 1.30 g | +85% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.140 g | 0.408 g | -66% |
| Fatty acids, total monounsaturated | 0.280 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 5.70 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.060 mg | 0.015 mg | +300% |
| Riboflavin (Vitamin B2) | 0.040 mg | 0.016 mg | +150% |
| Niacin (Vitamin B3) | 0.640 mg | 1.00 mg | -36% |
| Vitamin B-6 — Pyridoxine | 0.060 mg | — | |
| Biotin (Vitamin B7) | 16.0 ug | — | |
| Folate, total (Vitamin B9) | 1.00 ug | — | |
| Choline, total | 6.60 mg | 12.0 mg | -45% |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| Vitamin A, RAE | 33.0 ug | — | |
| Carotene, beta | 349 ug | 1255 ug | -72% |
| Carotene, alpha | 99.0 ug | 605 ug | -84% |
| Vitamin E (alpha-tocopherol) | 0.700 mg | — | |
| Vitamin D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 20.0 mg | 17.0 mg | +18% |
| Iron, Fe | 0.720 mg | 0.540 mg | +33% |
| Magnesium, Mg | 13.0 mg | 10.0 mg | +30% |
| Phosphorus, P | 34.0 mg | 48.0 mg | -29% |
| Potassium, K | 186 mg | 163 mg | +14% |
| Sodium, Na | 215 mg | 346 mg | -38% |
| Zinc, Zn | 0.320 mg | 0.590 mg | -46% |
| Copper, Cu | 0.083 mg | 0.027 mg | +207% |
| Manganese, Mn | — | 0.070 mg | |
| Selenium, Se | 2.10 ug | 3.00 ug | -30% |
| Other Nutrients | |||
| Energy | 209 kj | 204 kj | +2% |
| Ash | 1.26 g | 1.31 g | -4% |
| Total Sugars | 2.13 g | 1.15 g | +85% |
| Sucrose | — | 0.510 g | |
| Glucose | — | 0.310 g | |
| Fructose | — | 0.330 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 3.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 14.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 17.0 ug | — | |
| Betaine | — | 0.700 mg | |
| Vitamin B-12, added | 0 ug | — | |
| Retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 665 IU | 2595 IU | -74% |
| Beta-cryptoxanthin (Provitamin A) | 6359 ug | 675 ug | +842% |
| Lycopene | 90.0 ug | 137 ug | -34% |
| Vitamin E, added | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 5.80 ug | — | |
| SFA 4:0 (Butyric acid) | 0.007 g | — | |
| SFA 6:0 (Caproic acid) | 0.003 g | — | |
| SFA 8:0 (Caprylic acid) | 0.001 g | — | |
| SFA 10:0 (Capric acid) | 0.004 g | — | |
| SFA 12:0 (Lauric acid) | 0.005 g | — | |
| SFA 14:0 (Myristic acid) | 0.009 g | — | |
| SFA 16:0 (Palmitic acid) | 0.086 g | — | |
| SFA 18:0 (Stearic acid) | 0.025 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.004 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.230 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.250 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.216 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.033 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Alcohol, ethyl | 0 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Soup, minestrone, canned, reduced sodium, ready-to-serve nutrition facts CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup nutrition facts Compare other foods →
Dig deeper — biggest differences
Thiamin (Vitamin B1) +300% in Soup, minestrone, canned, reduced sodium, ready-to-serve Copper, Cu +207% in Soup, minestrone, canned, reduced sodium, ready-to-serve Riboflavin (Vitamin B2) +150% in Soup, minestrone, canned, reduced sodium, ready-to-serve Fiber, total dietary +85% in Soup, minestrone, canned, reduced sodium, ready-to-serve
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