Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Soup, tomato beef with noodle, canned, condensed — 3.55g vs 3.41g per 100g.
Which has fewer calories?
CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup — 47 vs 112 kcal per 100g.
Which is more nutrient-dense?
Soup, tomato beef with noodle, canned, condensed scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 112 kcal | 47 kcal | +138% |
| Macronutrients | |||
| Water | 74.1 g | 88.9 g | -17% |
| Protein | 3.55 g | 3.41 g | +4% |
| Total lipid (fat) | 3.42 g | 1.30 g | +163% |
| Carbohydrate, by difference | 16.9 g | 5.41 g | +212% |
| Fiber, total dietary | 1.20 g | 1.00 g | +20% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 1.27 g | 0.408 g | +211% |
| Fatty acids, total monounsaturated | 1.38 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 3.00 mg | 8.00 mg | -62% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0.067 mg | 0.017 mg | +294% |
| Riboflavin (Vitamin B2) | 0.071 mg | 0.023 mg | +209% |
| Niacin (Vitamin B3) | 1.49 mg | 1.35 mg | +10% |
| Pantothenic acid (Vitamin B5) | 0.150 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.070 mg | — | |
| Biotin (Vitamin B7) | 15.0 ug | — | |
| Folate, total (Vitamin B9) | 9.00 ug | — | |
| Vitamin B-12 — Cobalamin | 0.150 ug | — | |
| Vitamin A, RAE | 21.0 ug | — | |
| Carotene, beta | — | 198 ug | |
| Carotene, alpha | — | 20.0 ug | |
| Vitamin E (alpha-tocopherol) | 0.620 mg | — | |
| Minerals | |||
| Calcium, Ca | 14.0 mg | 11.0 mg | +27% |
| Iron, Fe | 0.890 mg | 0.340 mg | +162% |
| Magnesium, Mg | 6.00 mg | 7.00 mg | -14% |
| Phosphorus, P | 45.0 mg | 35.0 mg | +29% |
| Potassium, K | 176 mg | 90.0 mg | +96% |
| Sodium, Na | 731 mg | 325 mg | +125% |
| Zinc, Zn | 0.600 mg | 0.180 mg | +233% |
| Copper, Cu | 0.100 mg | 0.025 mg | +300% |
| Manganese, Mn | 0.200 mg | 0.058 mg | +245% |
| Selenium, Se | 4.00 ug | 5.70 ug | -30% |
| Other Nutrients | |||
| Energy | 469 kj | 196 kj | +139% |
| Ash | 2.08 g | 0.980 g | +112% |
| Total Sugars | — | 0.410 g | |
| Sucrose | — | 0.410 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 4.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 21.0 ug | — | |
| Retinol | 0 ug | — | |
| Vitamin A, IU | 425 IU | — | |
| SFA 14:0 (Myristic acid) | 0.070 g | — | |
| SFA 16:0 (Palmitic acid) | 0.700 g | — | |
| SFA 18:0 (Stearic acid) | 0.430 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.100 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.21 g | — | |
| Fatty acids, total polyunsaturated | 0.540 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.460 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.070 g | — | |
| Tryptophan (EAA) | 0.034 g | — | |
| Threonine (EAA) | 0.114 g | — | |
| Isoleucine (EAA, BCAA) | 0.137 g | — | |
| Leucine (EAA, BCAA) | 0.231 g | — | |
| Lysine (EAA) | 0.193 g | — | |
| Methionine (EAA) | 0.066 g | — | |
| Cystine (conditionally essential) | 0.042 g | — | |
| Phenylalanine (EAA) | 0.143 g | — | |
| Tyrosine (conditionally essential) | 0.092 g | — | |
| Valine (EAA, BCAA) | 0.153 g | — | |
| Arginine (conditionally essential) | 0.145 g | — | |
| Histidine (EAA) | 0.082 g | — | |
| Alanine | 0.164 g | — | |
| Aspartic acid | 0.260 g | — | |
| Glutamic acid | 0.980 g | — | |
| Glycine (conditionally essential) | 0.166 g | — | |
| Proline (conditionally essential) | 0.229 g | — | |
| Serine | 0.127 g | — | |
| Alcohol, ethyl | 0 g | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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