Soup vs CAMPBELL'S CHUNKY
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup is higher in more vitamins & minerals
Calories (kcal)
Soup 50
CAMPBELL'S CHUNKY 49
Protein (g)
Soup 0.920
CAMPBELL'S CHUNKY 3.16
Carbs (g)
Soup 9.60
CAMPBELL'S CHUNKY 6.24
Fat (g)
Soup 1.02
CAMPBELL'S CHUNKY 1.23
Fiber (g)
Soup 0.200
CAMPBELL'S CHUNKY 1.30
Quick answers
Which has more protein?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 3.16g vs 0.920g per 100g.
Which has fewer calories?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup — 49 vs 50 kcal per 100g.
Which is more nutrient-dense?
CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Soup | CAMPBELL'S CHUNKY | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 50 kcal | 49 kcal | +2% |
| Macronutrients | |||
| Water | 87.2 g | 88.1 g | -1% |
| Protein | 0.920 g | 3.16 g | -71% |
| Total lipid (fat) | 1.02 g | 1.23 g | -17% |
| Carbohydrate, by difference | 9.60 g | 6.24 g | +54% |
| Fiber, total dietary | 0.200 g | 1.30 g | -85% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.220 g | 0.408 g | -46% |
| Fatty acids, total monounsaturated | 0.280 g | — | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 2.00 mg | 6.00 mg | -67% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 2.40 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.027 mg | 0.015 mg | +80% |
| Riboflavin (Vitamin B2) | 0.029 mg | 0.016 mg | +81% |
| Niacin (Vitamin B3) | 0.465 mg | 1.00 mg | -54% |
| Pantothenic acid (Vitamin B5) | 0.050 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.036 mg | — | |
| Biotin (Vitamin B7) | 6.00 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | — | 12.0 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| Vitamin A, RAE | 18.0 ug | — | |
| Carotene, beta | — | 1255 ug | |
| Carotene, alpha | — | 605 ug | |
| Minerals | |||
| Calcium, Ca | 16.0 mg | 17.0 mg | -6% |
| Iron, Fe | 0.330 mg | 0.540 mg | -39% |
| Magnesium, Mg | 4.00 mg | 10.0 mg | -60% |
| Phosphorus, P | 24.0 mg | 48.0 mg | -50% |
| Potassium, K | 169 mg | 163 mg | +4% |
| Sodium, Na | 424 mg | 346 mg | +23% |
| Zinc, Zn | 0.240 mg | 0.590 mg | -59% |
| Copper, Cu | 0.052 mg | 0.027 mg | +93% |
| Manganese, Mn | 0.104 mg | 0.070 mg | +49% |
| Selenium, Se | — | 3.00 ug | |
| Other Nutrients | |||
| Energy | 209 kj | 204 kj | +2% |
| Ash | 1.29 g | 1.31 g | -2% |
| Total Sugars | — | 1.15 g | |
| Sucrose | — | 0.510 g | |
| Glucose | — | 0.310 g | |
| Fructose | — | 0.330 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | — | 3.00 g | |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | — | |
| Betaine | — | 0.700 mg | |
| Retinol | 4.00 ug | — | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | 292 IU | 2595 IU | -89% |
| Beta-cryptoxanthin (Provitamin A) | — | 675 ug | |
| Lycopene | — | 137 ug | |
| SFA 14:0 (Myristic acid) | 0.010 g | — | |
| SFA 16:0 (Palmitic acid) | 0.120 g | — | |
| SFA 18:0 (Stearic acid) | 0.040 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.010 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.270 g | — | |
| Fatty acids, total polyunsaturated | 0.450 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.390 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.060 g | — | |
| Tryptophan (EAA) | 0.009 g | — | |
| Threonine (EAA) | 0.027 g | — | |
| Isoleucine (EAA, BCAA) | 0.031 g | — | |
| Leucine (EAA, BCAA) | 0.051 g | — | |
| Lysine (EAA) | 0.036 g | — | |
| Methionine (EAA) | 0.012 g | — | |
| Cystine (conditionally essential) | 0.010 g | — | |
| Phenylalanine (EAA) | 0.031 g | — | |
| Tyrosine (conditionally essential) | 0.024 g | — | |
| Valine (EAA, BCAA) | 0.035 g | — | |
| Arginine (conditionally essential) | 0.027 g | — | |
| Histidine (EAA) | 0.018 g | — | |
| Alanine | 0.026 g | — | |
| Aspartic acid | 0.080 g | — | |
| Glutamic acid | 0.315 g | — | |
| Glycine (conditionally essential) | 0.021 g | — | |
| Proline (conditionally essential) | 0.056 g | — | |
| Serine | 0.036 g | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Soup, tomato bisque, canned, prepared with equal volume water nutrition facts CAMPBELL'S CHUNKY, Old Fashioned Vegetable Beef Soup nutrition facts Compare other foods →
Dig deeper — biggest differences
Copper, Cu +93% in Soup, tomato bisque, canned, prepared with equal volume water Fiber, total dietary -85% in Soup, tomato bisque, canned, prepared with equal volume water Riboflavin (Vitamin B2) +81% in Soup, tomato bisque, canned, prepared with equal volume water Thiamin (Vitamin B1) +80% in Soup, tomato bisque, canned, prepared with equal volume water
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