Beef, variety meats and by-products, liver, raw vs Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Calorías (kcal)
Proteínas (g)
Carbohidratos (g)
Grasas (g)
Fibra (g)
Respuestas rápidas
¿Cuál tiene más proteínas?
Beef, variety meats and by-products, liver, raw — 20.4g vs 13.9g por 100g.
¿Cuál tiene menos calorías?
Beef, variety meats and by-products, liver, raw — 135 vs 512 kcal por 100g.
¿Cuál es más denso en nutrientes?
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Beef | Toddler drink | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 135 kcal | 512 kcal | -74% |
| Macronutrients | |||
| Agua | 70.8 g | 1.82 g | +3791% |
| Proteína | 20.4 g | 13.9 g | +46% |
| Lípidos totales (grasa) | 3.63 g | 26.0 g | -86% |
| Carbohidratos, por diferencia | 3.89 g | 55.7 g | -93% |
| Fibra dietética total | 0 g | — | |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.23 g | 10.3 g | -88% |
| ácidos grasos, monoinsaturados totales | 0.479 g | 8.80 g | -95% |
| ácidos grasos, trans totales | 0.170 g | — | |
| colesterol | 275 mg | — | |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 1.30 mg | 60.0 mg | -98% |
| Thiamin (Vitamin B1) | 0.189 mg | 0.400 mg | -53% |
| Riboflavin (Vitamin B2) | 2.76 mg | 0.450 mg | +512% |
| Niacin (Vitamin B3) | 13.2 mg | 5.00 mg | +164% |
| Pantothenic acid (Vitamin B5) | 7.17 mg | 2.50 mg | +187% |
| Vitamin B-6 — Pyridoxine | 1.08 mg | 0.300 mg | +261% |
| Biotin (Vitamin B7) | 290 ug | 80.0 ug | +263% |
| Folate, total (Vitamin B9) | 0 ug | 80.0 ug | -100% |
| colina, total | 333 mg | 119 mg | +180% |
| Vitamin B-12 — Cobalamin | 59.3 ug | 1.49 ug | +3880% |
| vitamina A, RAE | 4968 ug | 450 ug | +1004% |
| caroteno, beta | 232 ug | — | |
| caroteno, alfa | 11.0 ug | — | |
| vitamina E (alfa-tocoferol) | 0.380 mg | 4.50 mg | -92% |
| vitamina D (D2 + D3) | 1.20 ug | 6.20 ug | -81% |
| Minerals | |||
| calcio, Ca | 5.00 mg | 470 mg | -99% |
| hierro, Fe | 4.90 mg | 9.00 mg | -46% |
| magnesio, Mg | 18.0 mg | 55.0 mg | -67% |
| fósforo, P | 387 mg | 260 mg | +49% |
| potasio, K | 313 mg | 550 mg | -43% |
| sodio, Na | 69.0 mg | 230 mg | -70% |
| zinc, Zn | 4.00 mg | 5.00 mg | -20% |
| cobre, Cu | 9.76 mg | 370 mg | -97% |
| manganeso, Mn | 0.310 mg | 124 mg | -100% |
| selenio, Se | 39.7 ug | 13.9 ug | +186% |
| Other Nutrients | |||
| Energía | 564 kj | 2144 kj | -74% |
| Ceniza | 1.31 g | 2.60 g | -50% |
| azúcares totales | 0 g | 7.60 g | -100% |
| Folic acid (Vitamin B9 — synthetic) | 290 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 290 ug | 136 ug | +113% |
| betaína | 4.40 mg | — | |
| vitamina B-12, añadida | 0 ug | 1.49 ug | -100% |
| retinol | 4948 ug | 450 ug | +1000% |
| Beta-carotene (Provitamin A) | 13.0 ug | — | |
| vitamina A, UI | 16898 IU | 1490 IU | +1034% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 0 ug | — | |
| vitamina E, añadida | 0 mg | 4.50 mg | -100% |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.070 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 49.0 IU | 250 IU | -80% |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 1.20 ug | — | |
| Vitamin K1 — Phylloquinone | 3.10 ug | 45.0 ug | -93% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | 6.00 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 2.30 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.015 g | 0.030 g | -50% |
| SFA 15:0 (Pentadecanoic acid) | 0.007 g | — | |
| SFA 16:0 (Palmitic acid) | 0.312 g | 1.20 g | -74% |
| SFA 17:0 (Margaric acid) | 0.030 g | — | |
| SFA 18:0 (Stearic acid) | 0.862 g | 0.620 g | +39% |
| SFA 20:0 (Arachidic acid) | 0 g | 0.060 g | -100% |
| SFA 22:0 (Behenic acid) | 0.009 g | 0.100 g | -91% |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.036 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0.013 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.423 g | 8.80 g | -95% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.007 g | 0.040 g | -82% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| ácidos grasos, poliinsaturados totales | 0.465 g | 5.50 g | -92% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.299 g | 4.30 g | -93% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 0.299 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.016 g | 0.400 g | -96% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.007 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0.009 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.010 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.141 g | 0.169 g | -17% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0.085 g | -100% |
| Tryptophan (EAA) | 0.263 g | — | |
| Threonine (EAA) | 0.869 g | — | |
| Isoleucine (EAA, BCAA) | 0.967 g | — | |
| Leucine (EAA, BCAA) | 1.91 g | — | |
| Lysine (EAA) | 1.61 g | — | |
| Methionine (EAA) | 0.543 g | — | |
| Cystine (conditionally essential) | 0.376 g | — | |
| Phenylalanine (EAA) | 1.08 g | — | |
| Tyrosine (conditionally essential) | 0.807 g | — | |
| Valine (EAA, BCAA) | 1.26 g | — | |
| Arginine (conditionally essential) | 1.24 g | — | |
| Histidine (EAA) | 0.629 g | — | |
| alanina | 1.16 g | — | |
| ácido aspártico | 1.93 g | — | |
| ácido glutámico | 2.61 g | — | |
| Glycine (conditionally essential) | 1.16 g | — | |
| Proline (conditionally essential) | 0.961 g | — | |
| serina | 0.905 g | — | |
| hidroxiprolina | 0.046 g | — | |
| Alcohol etílico | 0 g | — | |
| Cafeína | 0 mg | — | |
| Teobromina | 0 mg | — | |
| Choline | |||
| colina de esfingomielina | 14.0 mg | — | |
| colina de fosfatidilcolina | 170 mg | — | |
| colina de fosfocolina | 12.0 mg | — | |
| colina de glicerofosfolina | 85.0 mg | — | |
| colina libre | 56.0 mg | — | |
| colina total | 330 mg | — | |
| Purines | |||
| purina, adenina | 62.0 mg | — | |
| purina, guanina | 74.0 mg | — | |
| purina, hipoxantina | 61.0 mg | — | |
| purina, xantina | 0 mg | — | |
| purinas, total | 197 mg | — | |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.