Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked vs Pepperoni, beef and pork, sliced
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked es más alto en más vitaminas y minerales
Calorías (kcal)
Chicken 176
Pepperoni 504
Proteínas (g)
Chicken 28.7
Pepperoni 19.3
Carbohidratos (g)
Chicken 0
Pepperoni 1.18
Grasas (g)
Chicken 6.81
Pepperoni 46.3
Fibra (g)
Chicken 0
Pepperoni 0
Respuestas rápidas
¿Cuál tiene más proteínas?
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked — 28.7g vs 19.3g por 100g.
¿Cuál tiene menos calorías?
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked — 176 vs 504 kcal por 100g.
¿Cuál es más denso en nutrientes?
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Chicken | Pepperoni | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 176 kcal | 504 kcal | -65% |
| Macronutrients | |||
| Agua | 63.0 g | 28.5 g | +121% |
| Proteína | 28.7 g | 19.3 g | +49% |
| Lípidos totales (grasa) | 6.81 g | 46.3 g | -85% |
| Carbohidratos, por diferencia | 0 g | 1.18 g | -100% |
| Fibra dietética total | 0 g | 0 g | = |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.59 g | 17.7 g | -91% |
| ácidos grasos, monoinsaturados totales | 2.86 g | 20.8 g | -86% |
| ácidos grasos, trans totales | 0.077 g | 1.53 g | -95% |
| colesterol | 160 mg | 97.0 mg | +65% |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0.067 mg | 0.271 mg | -75% |
| Riboflavin (Vitamin B2) | 0.237 mg | 0.257 mg | -8% |
| Niacin (Vitamin B3) | 5.96 mg | 4.99 mg | +19% |
| Pantothenic acid (Vitamin B5) | 1.33 mg | 0.930 mg | +43% |
| Vitamin B-6 — Pyridoxine | 0.190 mg | 0.362 mg | -48% |
| Biotin (Vitamin B7) | 10.0 ug | 5.00 ug | +100% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | 86.1 mg | 51.2 mg | +68% |
| Vitamin B-12 — Cobalamin | 0.490 ug | 1.30 ug | -62% |
| vitamina A, RAE | 10.0 ug | 0 ug | |
| caroteno, beta | 0 ug | 0 ug | = |
| caroteno, alfa | 0 ug | 0 ug | = |
| vitamina E (alfa-tocoferol) | 0.300 mg | 1.03 mg | -71% |
| vitamina D (D2 + D3) | — | 1.30 ug | |
| Vitamin K2 — Menaquinone-4 (MK-4) | 35.7 ug | 41.7 ug | -14% |
| Minerals | |||
| calcio, Ca | 21.0 mg | 19.0 mg | +11% |
| hierro, Fe | 1.09 mg | 1.33 mg | -18% |
| magnesio, Mg | 24.0 mg | 18.0 mg | +33% |
| fósforo, P | 257 mg | 158 mg | +63% |
| potasio, K | 301 mg | 274 mg | +10% |
| sodio, Na | 417 mg | 1582 mg | -74% |
| zinc, Zn | 2.96 mg | 2.44 mg | +21% |
| cobre, Cu | 0.092 mg | 0.091 mg | +1% |
| manganeso, Mn | 0.023 mg | 1.07 mg | -98% |
| selenio, Se | 38.2 ug | 29.0 ug | +32% |
| Other Nutrients | |||
| Energía | 738 kj | 2110 kj | -65% |
| Ceniza | 1.91 g | 4.74 g | -60% |
| azúcares totales | 0 g | 0 g | = |
| Sacarosa | 0 g | 0 g | = |
| Glucosa | 0 g | 0 g | = |
| Fructosa | 0 g | 0 g | = |
| Lactosa | 0 g | 0 g | = |
| Maltosa | 0 g | 0 g | = |
| Galactosa | 0 g | 0 g | = |
| Almidón | 0 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 10.0 ug | 5.00 ug | +100% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 10.0 ug | 5.00 ug | +100% |
| betaína | 12.8 mg | 2.80 mg | +357% |
| vitamina B-12, añadida | 0 ug | 0 ug | = |
| retinol | 10.0 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| vitamina A, UI | 34.0 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 0 ug | = |
| vitamina E, añadida | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | 0 mg | = |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.140 mg | 0.110 mg | +27% |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | 0 mg | = |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.050 mg | 0 mg | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0.040 mg | 0 mg | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | — | 52.0 IU | |
| Vitamin K1 — Phylloquinone | 0 ug | 5.80 ug | -100% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | 0 ug | = |
| SFA 4:0 (Butyric acid) | 0 g | 0.003 g | -100% |
| SFA 6:0 (Caproic acid) | 0 g | 0.001 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.002 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.028 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 0.034 g | -100% |
| SFA 14:0 (Myristic acid) | 0.033 g | 1.03 g | -97% |
| SFA 15:0 (Pentadecanoic acid) | 0.009 g | 0.127 g | -93% |
| SFA 16:0 (Palmitic acid) | 1.27 g | 10.3 g | -88% |
| SFA 17:0 (Margaric acid) | 0 g | 0.348 g | -100% |
| SFA 18:0 (Stearic acid) | 0.280 g | 5.75 g | -95% |
| SFA 20:0 (Arachidic acid) | 0 g | 0.063 g | -100% |
| SFA 22:0 (Behenic acid) | 0 g | 0.003 g | -100% |
| SFA 24:0 (Lignoceric acid) | 0 g | 0.004 g | -100% |
| MUFA 14:1 (Myristoleic acid) | 0.007 g | 0.218 g | -97% |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | 0 g | = |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.510 g | 1.37 g | -63% |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | — | 1.30 g | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | 0.235 g | -100% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 2.32 g | 18.7 g | -88% |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 2.27 g | 17.4 g | -87% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.018 g | 0.255 g | -93% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0.004 g | -100% |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0 g | 0.004 g | -100% |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | — | 0.001 g | |
| ácidos grasos, poliinsaturados totales | 1.04 g | 4.46 g | -77% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.942 g | 3.91 g | -76% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 0.918 g | 3.61 g | -75% |
| PUFA 18:2 CLA | — | 0.180 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.057 g | 0.168 g | -66% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.045 g | 0.164 g | -73% |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0.011 g | 0.002 g | +450% |
| AGPI 18:3i | — | 0.002 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.005 g | 0.136 g | -96% |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | 0.065 g | -100% |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | — | 0.018 g | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | — | 0.040 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.038 g | 0.113 g | -66% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0.004 g | -100% |
| PUFA 22:4 (Omega-6, Adrenic acid) | — | 0.037 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0.020 g | -100% |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0.004 g | -100% |
| ácidos grasos, trans-monoenoico total | 0.053 g | 1.40 g | -96% |
| TFA 16:1 t | — | 0.065 g | |
| TFA 18:1 t | 0.053 g | 1.34 g | -96% |
| TFA 22:1 t | — | 0 g | |
| TFA 18:2 t sin definir | — | 0.124 g | |
| TFA 18:2 t,t | 0.024 g | — | |
| ácidos grasos, trans-polienoico total | 0.024 g | 0.126 g | -81% |
| Tryptophan (EAA) | 0.270 g | 0.230 g | +17% |
| Threonine (EAA) | 0.937 g | 0.869 g | +8% |
| Isoleucine (EAA, BCAA) | 1.23 g | 0.901 g | +37% |
| Leucine (EAA, BCAA) | 2.27 g | 1.58 g | +44% |
| Lysine (EAA) | 2.61 g | 1.65 g | +58% |
| Methionine (EAA) | 0.801 g | 0.511 g | +57% |
| Cystine (conditionally essential) | 0.288 g | 0.228 g | +26% |
| Phenylalanine (EAA) | 1.06 g | 0.778 g | +36% |
| Tyrosine (conditionally essential) | 0.894 g | 0.661 g | +35% |
| Valine (EAA, BCAA) | 1.36 g | 0.987 g | +38% |
| Arginine (conditionally essential) | 1.85 g | 1.30 g | +42% |
| Histidine (EAA) | 0.787 g | 0.688 g | +14% |
| alanina | 1.53 g | 1.18 g | +30% |
| ácido aspártico | 2.58 g | 1.83 g | +41% |
| ácido glutámico | 4.20 g | 3.01 g | +40% |
| Glycine (conditionally essential) | 1.36 g | 1.07 g | +26% |
| Proline (conditionally essential) | 1.55 g | 0.862 g | +80% |
| serina | 1.28 g | 0.771 g | +66% |
| hidroxiprolina | 0.126 g | 0.382 g | -67% |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.