Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked

Por 100g · Productos avícolas · USDA SR Legacy

176

Calorías

28.7g

Proteínas

0g

Carbohidratos

6.81g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 176 kcal —
Macronutrients
Agua 63.0 g —
Proteína 28.7 g 57% (Alto)
Lípidos totales (grasa) 6.81 g 9% (Bajo)
Carbohidratos, por diferencia 0 g 0% (Bajo)
Fibra dietética total 0 g 0% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales 1.59 g 8% (Bajo)
ácidos grasos, monoinsaturados totales 2.86 g —
ácidos grasos, trans totales 0.077 g —
colesterol 160.0 mg 53% (Alto)
Vitamins
vitamina C, ácido ascórbico total 0 mg 0% (Bajo)
Thiamin (Vitamin B1) 0.067 mg 6% (Bajo)
Riboflavin (Vitamin B2) 0.237 mg 18% (Moderado)
Niacin (Vitamin B3) 5.96 mg 37% (Alto)
Pantothenic acid (Vitamin B5) 1.33 mg 27% (Alto)
Vitamin B-6 — Pyridoxine 0.190 mg 11% (Moderado)
Biotin (Vitamin B7) 10.0 ug 3% (Bajo)
Folate, total (Vitamin B9) 0 ug —
colina, total 86.1 mg 16% (Moderado)
Vitamin B-12 — Cobalamin 0.490 ug 20% (Alto)
vitamina A, RAE 10.0 ug 1% (Bajo)
caroteno, beta 0 ug —
caroteno, alfa 0 ug —
vitamina E (alfa-tocoferol) 0.300 mg 2% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4) 35.7 ug 30% (Alto)
Minerals
calcio, Ca 21.0 mg 2% (Bajo)
hierro, Fe 1.09 mg 6% (Bajo)
magnesio, Mg 24.0 mg 6% (Bajo)
fósforo, P 257.0 mg 21% (Alto)
potasio, K 301.0 mg 6% (Bajo)
sodio, Na 417.0 mg 18% (Moderado)
zinc, Zn 2.96 mg 27% (Alto)
cobre, Cu 0.092 mg 10% (Moderado)
manganeso, Mn 0.023 mg 1% (Bajo)
selenio, Se 38.2 ug 69% (Alto)
Other
Energía 738.0 kj —
Ceniza 1.91 g —
azúcares totales 0 g —
Sacarosa 0 g —
Glucosa 0 g —
Fructosa 0 g —
Lactosa 0 g —
Maltosa 0 g —
Galactosa 0 g —
Almidón 0 g —
Folic acid (Vitamin B9 — synthetic) 10.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 10.0 ug —
betaína 12.8 mg —
vitamina B-12, añadida 0 ug —
retinol 10.0 ug —
Beta-carotene (Provitamin A) 0 ug —
vitamina A, UI 34.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
vitamina E, añadida 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.140 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.050 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0.040 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin K1 — Phylloquinone 0 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.033 g —
SFA 15:0 (Pentadecanoic acid) 0.009 g —
SFA 16:0 (Palmitic acid) 1.27 g —
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.280 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0.007 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.510 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 2.32 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 2.27 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.018 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0 g —
ácidos grasos, poliinsaturados totales 1.04 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.942 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 0.918 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.057 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.045 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.011 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.005 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.038 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
ácidos grasos, trans-monoenoico total 0.053 g —
TFA 18:1 t 0.053 g —
TFA 18:2 t,t 0.024 g —
ácidos grasos, trans-polienoico total 0.024 g —
Tryptophan (EAA) 0.270 g —
Threonine (EAA) 0.937 g —
Isoleucine (EAA, BCAA) 1.23 g —
Leucine (EAA, BCAA) 2.27 g —
Lysine (EAA) 2.61 g —
Methionine (EAA) 0.801 g —
Cystine (conditionally essential) 0.288 g —
Phenylalanine (EAA) 1.06 g —
Tyrosine (conditionally essential) 0.894 g —
Valine (EAA, BCAA) 1.36 g —
Arginine (conditionally essential) 1.85 g —
Histidine (EAA) 0.787 g —
alanina 1.53 g —
ácido aspártico 2.58 g —
ácido glutámico 4.20 g —
Glycine (conditionally essential) 1.36 g —
Proline (conditionally essential) 1.55 g —
serina 1.28 g —
hidroxiprolina 0.126 g —
Alcohol etílico 0 g —
Cafeína 0 mg —
Teobromina 0 mg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.