Pepperoni, beef and pork, sliced

Por 100g · Embutidos y fiambres · USDA SR Legacy

504

Calorías

19.3g

Proteínas

1.18g

Carbohidratos

46.3g

Grasas

Información Nutricional por 100g

Nutriente Cantidad % VD
Energy
Energía 504 kcal —
Macronutrients
Agua 28.5 g —
Proteína 19.3 g 39% (Alto)
Lípidos totales (grasa) 46.3 g 59% (Alto)
Carbohidratos, por diferencia 1.18 g 0% (Bajo)
Fibra dietética total 0 g 0% (Bajo)
Fats & Fatty Acids
ácidos grasos, saturados totales 17.7 g 89% (Alto)
ácidos grasos, monoinsaturados totales 20.8 g —
ácidos grasos, trans totales 1.53 g —
colesterol 97.0 mg 32% (Alto)
Vitamins
vitamina C, ácido ascórbico total 0 mg 0% (Bajo)
Thiamin (Vitamin B1) 0.271 mg 23% (Alto)
Riboflavin (Vitamin B2) 0.257 mg 20% (Alto)
Niacin (Vitamin B3) 4.99 mg 31% (Alto)
Pantothenic acid (Vitamin B5) 0.930 mg 19% (Moderado)
Vitamin B-6 — Pyridoxine 0.362 mg 21% (Alto)
Biotin (Vitamin B7) 5.00 ug 1% (Bajo)
Folate, total (Vitamin B9) 0 ug —
colina, total 51.2 mg 9% (Bajo)
Vitamin B-12 — Cobalamin 1.30 ug 54% (Alto)
vitamina A, RAE 0 ug 0% (Bajo)
caroteno, beta 0 ug —
caroteno, alfa 0 ug —
vitamina E (alfa-tocoferol) 1.03 mg 7% (Bajo)
vitamina D (D2 + D3) 1.30 ug 6% (Bajo)
Vitamin K2 — Menaquinone-4 (MK-4) 41.7 ug 35% (Alto)
Minerals
calcio, Ca 19.0 mg 1% (Bajo)
hierro, Fe 1.33 mg 7% (Bajo)
magnesio, Mg 18.0 mg 4% (Bajo)
fósforo, P 158.0 mg 13% (Moderado)
potasio, K 274.0 mg 6% (Bajo)
sodio, Na 1582.0 mg 69% (Alto)
zinc, Zn 2.44 mg 22% (Alto)
cobre, Cu 0.091 mg 10% (Moderado)
manganeso, Mn 1.07 mg 47% (Alto)
selenio, Se 29.0 ug 53% (Alto)
Other
Energía 2110.0 kj —
Ceniza 4.74 g —
azúcares totales 0 g —
Sacarosa 0 g —
Glucosa 0 g —
Fructosa 0 g —
Lactosa 0 g —
Maltosa 0 g —
Galactosa 0 g —
Folic acid (Vitamin B9 — synthetic) 5.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 5.00 ug —
betaína 2.80 mg —
vitamina B-12, añadida 0 ug —
retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
vitamina A, UI 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
vitamina E, añadida 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.110 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 52.0 IU —
Vitamin K1 — Phylloquinone 5.80 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.003 g —
SFA 6:0 (Caproic acid) 0.001 g —
SFA 8:0 (Caprylic acid) 0.002 g —
SFA 10:0 (Capric acid) 0.028 g —
SFA 12:0 (Lauric acid) 0.034 g —
SFA 14:0 (Myristic acid) 1.03 g —
SFA 15:0 (Pentadecanoic acid) 0.127 g —
SFA 16:0 (Palmitic acid) 10.3 g —
SFA 17:0 (Margaric acid) 0.348 g —
SFA 18:0 (Stearic acid) 5.75 g —
SFA 20:0 (Arachidic acid) 0.063 g —
SFA 22:0 (Behenic acid) 0.003 g —
SFA 24:0 (Lignoceric acid) 0.004 g —
MUFA 14:1 (Myristoleic acid) 0.218 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 1.37 g —
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 1.30 g —
MUFA 17:1 (Heptadecenoic acid) 0.235 g —
MUFA 18:1 (Omega-9, Oleic acid family) 18.7 g —
MUFA 18:1 c (Omega-9, Oleic acid — cis) 17.4 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.255 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.004 g —
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0.004 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0.001 g —
ácidos grasos, poliinsaturados totales 4.46 g —
PUFA 18:2 (Omega-6, Linoleic acid) 3.91 g —
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 3.61 g —
PUFA 18:2 CLA 0.180 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.168 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.164 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0.002 g —
AGPI 18:3i 0.002 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.136 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0.065 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0.018 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0.040 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.113 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.004 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0.037 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.020 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.004 g —
ácidos grasos, trans-monoenoico total 1.40 g —
TFA 16:1 t 0.065 g —
TFA 18:1 t 1.34 g —
TFA 22:1 t 0 g —
TFA 18:2 t sin definir 0.124 g —
ácidos grasos, trans-polienoico total 0.126 g —
Tryptophan (EAA) 0.230 g —
Threonine (EAA) 0.869 g —
Isoleucine (EAA, BCAA) 0.901 g —
Leucine (EAA, BCAA) 1.58 g —
Lysine (EAA) 1.65 g —
Methionine (EAA) 0.511 g —
Cystine (conditionally essential) 0.228 g —
Phenylalanine (EAA) 0.778 g —
Tyrosine (conditionally essential) 0.661 g —
Valine (EAA, BCAA) 0.987 g —
Arginine (conditionally essential) 1.30 g —
Histidine (EAA) 0.688 g —
alanina 1.18 g —
ácido aspártico 1.83 g —
ácido glutámico 3.01 g —
Glycine (conditionally essential) 1.07 g —
Proline (conditionally essential) 0.862 g —
serina 0.771 g —
hidroxiprolina 0.382 g —
Alcohol etílico 0 g —
Cafeína 0 mg —
Teobromina 0 mg —

* % Valores Diarios basados en una dieta de 2.000 calorías (directrices FDA 2020). Las necesidades individuales pueden variar.