Spices, tarragon, dried vs Leavening agents, cream of tartar
Comparación nutricional por 100g · USDA SR Legacy y USDA SR Legacy
Spices, tarragon, dried es más alto en más vitaminas y minerales
Calorías (kcal)
Spices 295
Leavening agents 258
Proteínas (g)
Spices 22.8
Leavening agents 0
Carbohidratos (g)
Spices 50.2
Leavening agents 61.5
Grasas (g)
Spices 7.24
Leavening agents 0
Fibra (g)
Spices 7.40
Leavening agents 0.200
Respuestas rápidas
¿Cuál tiene más proteínas?
Spices, tarragon, dried — 22.8g vs 0g por 100g.
¿Cuál tiene menos calorías?
Leavening agents, cream of tartar — 258 vs 295 kcal por 100g.
¿Cuál es más denso en nutrientes?
Spices, tarragon, dried puntúa más alto en más vitaminas y minerales por 100g, aunque ambos pueden ser parte de una dieta saludable.
Comparación Nutricional Completa
Todos los valores por 100g de porción comestible. Verde = Alimento A más alto · Azul = Alimento B más alto
| Nutriente | Spices | Leavening agents | Dif. |
|---|---|---|---|
| Energy | |||
| Energía | 295 kcal | 258 kcal | +14% |
| Macronutrients | |||
| Agua | 7.74 g | 1.70 g | +355% |
| Proteína | 22.8 g | 0 g | |
| Lípidos totales (grasa) | 7.24 g | 0 g | |
| Carbohidratos, por diferencia | 50.2 g | 61.5 g | -18% |
| Fibra dietética total | 7.40 g | 0.200 g | +3600% |
| Fats & Fatty Acids | |||
| ácidos grasos, saturados totales | 1.88 g | 0 g | |
| ácidos grasos, monoinsaturados totales | 0.474 g | 0 g | |
| ácidos grasos, trans totales | 0 g | — | |
| colesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| vitamina C, ácido ascórbico total | 50.0 mg | 0 mg | |
| Thiamin (Vitamin B1) | 0.251 mg | 0 mg | |
| Riboflavin (Vitamin B2) | 1.34 mg | 0 mg | |
| Niacin (Vitamin B3) | 8.95 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | — | 0 mg | |
| Vitamin B-6 — Pyridoxine | 2.41 mg | 0 mg | |
| Biotin (Vitamin B7) | 274 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| colina, total | — | 0 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| vitamina A, RAE | 210 ug | 0 ug | |
| caroteno, beta | — | 0 ug | |
| caroteno, alfa | — | 0 ug | |
| vitamina E (alfa-tocoferol) | — | 0 mg | |
| vitamina D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| calcio, Ca | 1139 mg | 8.00 mg | +14138% |
| hierro, Fe | 32.3 mg | 3.72 mg | +768% |
| magnesio, Mg | 347 mg | 2.00 mg | +17250% |
| fósforo, P | 313 mg | 5.00 mg | +6160% |
| potasio, K | 3020 mg | 16500 mg | -82% |
| sodio, Na | 62.0 mg | 52.0 mg | +19% |
| zinc, Zn | 3.90 mg | 0.420 mg | +829% |
| cobre, Cu | 0.677 mg | 0.195 mg | +247% |
| manganeso, Mn | 7.97 mg | 0.205 mg | +3786% |
| selenio, Se | 4.40 ug | 0.200 ug | +2100% |
| Other Nutrients | |||
| Energía | 1236 kj | 1079 kj | +15% |
| Ceniza | 12.0 g | 36.8 g | -67% |
| azúcares totales | — | 0 g | |
| Folic acid (Vitamin B9 — synthetic) | 274 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 274 ug | 0 ug | |
| betaína | — | 0 mg | |
| vitamina B-12, añadida | — | 0 ug | |
| retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| vitamina A, UI | 4200 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| vitamina E, añadida | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | — | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0.028 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.014 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.120 g | 0 g | |
| SFA 16:0 (Palmitic acid) | 1.20 g | 0 g | |
| SFA 18:0 (Stearic acid) | 0.410 g | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.113 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.361 g | 0 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| ácidos grasos, poliinsaturados totales | 3.70 g | 0 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.742 g | 0 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 2.95 g | 0 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| fitoesteroles | 81.0 mg | — | |
| Alcohol etílico | 0 g | 0 g | = |
| Cafeína | 0 mg | 0 mg | = |
| Teobromina | 0 mg | 0 mg | = |
* Todos los valores por 100g de porción comestible. Fuente: USDA SR Legacy y USDA SR Legacy. La columna Dif. muestra la diferencia porcentual respecto al Alimento B.