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967 foods in our database
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American Indian/Alaska Native Foods Baby Foods Baked Products Beef Products Beverages Breakfast Cereals Cereal Grains and Pasta Dairy and Egg Products Fast Foods Fats and Oils Finfish and Shellfish Products Fruits and Fruit Juices Lamb, Veal, and Game Products Legumes and Legume Products Meals, Entrees, and Side Dishes Nut and Seed Products Pork Products Poultry Products Restaurant Foods Sausages and Luncheon Meats Snacks Soups, Sauces, and Gravies Spices and Herbs Sweets Vegetables and Vegetable Products
Beef Products
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
143 kcal
P 20.9g
C 0g
F 5.89g
Beef Products
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
188 kcal
P 26.9g
C 0g
F 8.13g
Beef Products
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, raw
150 kcal
P 20.7g
C 0g
F 6.85g
Beef Products
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
162 kcal
P 26.6g
C 0g
F 5.32g
Beef Products
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw
137 kcal
P 21.0g
C 0g
F 5.21g
Beef Products
Beef, round, knuckle, tip side, steak, separable lean and fat , trimmed to 0" fat, select, raw
123 kcal
P 22.0g
C 0g
F 3.24g
Beef Products
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
168 kcal
P 29.1g
C 0g
F 4.84g
Beef Products
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
129 kcal
P 21.7g
C 0g
F 4.00g
Beef Products
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
174 kcal
P 28.8g
C 0g
F 5.71g
Beef Products
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, raw
133 kcal
P 21.4g
C 0g
F 4.66g
Beef Products
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
160 kcal
P 29.2g
C 0g
F 3.91g
Beef Products
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
182 kcal
P 27.5g
C 0g
F 7.10g
Beef Products
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
142 kcal
P 21.6g
C 0g
F 5.53g
Beef Products
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
191 kcal
P 27.2g
C 0g
F 8.30g
Beef Products
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw
150 kcal
P 21.2g
C 0g
F 6.59g
Beef Products
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
166 kcal
P 28.0g
C 0g
F 5.17g
Beef Products
Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, raw
129 kcal
P 22.1g
C 0g
F 3.83g
Beef Products
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
188 kcal
P 26.8g
C 0g
F 8.21g
Beef Products
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
151 kcal
P 20.5g
C 0g
F 7.01g
Beef Products
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
196 kcal
P 27.0g
C 0g
F 8.90g
Beef Products
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, raw
156 kcal
P 20.2g
C 0g
F 7.73g
Beef Products
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
181 kcal
P 26.6g
C 0g
F 7.53g
Beef Products
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, raw
145 kcal
P 20.8g
C 0g
F 6.28g
Beef Products
Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
219 kcal
P 27.5g
C 0g
F 11.3g