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Beef, ground, with egg and onion

228 kcal P 21.9g F 14.5g

Beef Products

Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

182 kcal P 26.8g C 0g F 8.34g

Beef Products

Beef, loin, bottom sirloin butt, tri-tip steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

265 kcal P 30.0g C 0g F 15.2g

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

183 kcal P 27.3g C 0g F 8.14g

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

149 kcal P 21.7g C 0g F 6.93g

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted

188 kcal P 27.3g C 0g F 8.82g

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

153 kcal P 21.5g C 0g F 7.40g

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted

174 kcal P 27.4g C 0g F 7.12g

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw

144 kcal P 21.9g C 0g F 6.21g

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

177 kcal P 27.5g C 0g F 7.49g

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, all grades, raw

139 kcal P 21.9g C 0g F 5.74g

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted

183 kcal P 27.5g C 0g F 8.13g

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, choice, raw

143 kcal P 21.8g C 0g F 6.16g

Beef Products

Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw

135 kcal P 22.2g C 0g F 5.10g

Beef Products

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

169 kcal P 27.5g C 0g F 6.54g

Beef Products

Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted

176 kcal P 27.7g C 0g F 6.36g

Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled

211 kcal P 30.5g C 0g F 8.91g

Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

147 kcal P 21.7g C 0g F 6.67g

Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled

217 kcal P 30.2g C 0g F 9.71g

Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw

150 kcal P 21.6g C 0g F 7.10g

Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

202 kcal P 30.9g C 0g F 7.70g

Beef Products

Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw

142 kcal P 22.0g C 0g F 6.02g

Beef Products

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled

198 kcal P 30.7g C 0g F 8.32g

Beef Products

Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw

139 kcal P 21.9g C 0g F 5.74g