Other Nutrients
Top 50 Foods Highest in MUFA 22:1 n-11
Ranked by MUFA 22:1 n-11 content per 100g edible portion. Data from USDA FoodData Central.
MUFA 22:1 n-11: benefits, deficiency & absorption tips#1 Highest
Pork, cured, bacon, cooked, restaurant
3.0e-3 g
Foods ranked
2
with MUFA 22:1 n-11 data
Complete Ranking — MUFA 22:1 n-11 per 100g
| # | Food | MUFA 22:1 n-11 (g) | Calories | Group |
|---|---|---|---|---|
| 1 | Pork, cured, bacon, cooked, restaurant | 3.0e-3 | 500 kcal | Pork Products |
| 2 | Oil, peanut vs #1 | 2.9e-3 | — | Fats and Oils |
* All values per 100g edible portion. % Daily Values based on FDA 2020 (2,000 kcal diet). Rankings update automatically when USDA data is refreshed.