Other Nutrients
PUFA 18:2
Nutrition data and food sources for PUFA 18:2.
Top Source
Oil, safflower, salad or cooking, linoleic, (over 70%)
74.6 g
Top Food Sources of PUFA 18:2
See all 50 →| # | Food | g / 100g |
|---|---|---|
| 1 | Oil, safflower, salad or cooking, linoleic, (over 70%) | 74.6 |
| 2 | Oil, grapeseed | 69.6 |
| 3 | Oil, sunflower, linoleic, (approx. 65%) | 65.7 |
| 4 | Oil, poppyseed | 62.4 |
| 5 | Oil, industrial, soy, low linolenic | 56.0 |