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Other Nutrients

Top 50 Foods Highest in PUFA 20:3 n-9

Ranked by PUFA 20:3 n-9 content per 100g edible portion. Data from USDA FoodData Central.

PUFA 20:3 n-9: benefits, deficiency & absorption tips

No foods with PUFA 20:3 n-9 data yet

This nutrient will be populated as more data sources are imported.