Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, Baby MUM MUM Rice Biscuits is higher in more vitamins & minerals
Calories (kcal)
Babyfood 391
Babyfood 93
Protein (g)
Babyfood 12.5
Babyfood 0.800
Carbs (g)
Babyfood 83.2
Babyfood 19.5
Fat (g)
Babyfood 0.870
Babyfood 1.60
Fiber (g)
Babyfood 0
Babyfood 0.500
Quick answers
Which has more protein?
Babyfood, Baby MUM MUM Rice Biscuits — 12.5g vs 0.800g per 100g.
Which has fewer calories?
Babyfood, apple yogurt dessert, strained — 93 vs 391 kcal per 100g.
Which is more nutrient-dense?
Babyfood, Baby MUM MUM Rice Biscuits scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 391 kcal | 93 kcal | +320% |
| Macronutrients | |||
| Water | 2.42 g | 77.9 g | -97% |
| Protein | 12.5 g | 0.800 g | +1462% |
| Total lipid (fat) | 0.870 g | 1.60 g | -46% |
| Carbohydrate, by difference | 83.2 g | 19.5 g | +327% |
| Fiber, total dietary | 0 g | 0.500 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.238 g | 1.03 g | -77% |
| Fatty acids, total monounsaturated | 0.224 g | 0.438 g | -49% |
| Cholesterol | 0 mg | 6.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 35.1 mg | -100% |
| Thiamin (Vitamin B1) | 0.174 mg | 1.56 mg | -89% |
| Riboflavin (Vitamin B2) | 0.037 mg | 0.050 mg | -26% |
| Niacin (Vitamin B3) | 2.90 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.623 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.571 mg | 0.020 mg | +2755% |
| Biotin (Vitamin B7) | 14.0 ug | 9.00 ug | +56% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 21.3 mg | 5.40 mg | +294% |
| Vitamin B-12 — Cobalamin | 0 ug | 0.500 ug | -100% |
| Vitamin A, RAE | 0 ug | 3.00 ug | -100% |
| Carotene, beta | 0 ug | 7.00 ug | -100% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.170 mg | 0.020 mg | +750% |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Vitamin K2 — Menaquinone-4 (MK-4) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 0 mg | 6.00 mg | -100% |
| Iron, Fe | 0 mg | 0 mg | = |
| Magnesium, Mg | 47.0 mg | 15.0 mg | +213% |
| Phosphorus, P | 127 mg | 31.0 mg | +310% |
| Potassium, K | 504 mg | 70.0 mg | +620% |
| Sodium, Na | 313 mg | 20.0 mg | +1465% |
| Zinc, Zn | 0.650 mg | 0.280 mg | +132% |
| Copper, Cu | 0.156 mg | 0.050 mg | +212% |
| Manganese, Mn | 0.732 mg | — | |
| Selenium, Se | 8.00 ug | 0.700 ug | +1043% |
| Other Nutrients | |||
| Energy | 1635 kj | 389 kj | +320% |
| Ash | 0.990 g | 0.200 g | +395% |
| Total Sugars | 12.5 g | 12.0 g | +4% |
| Fluoride, F | 0 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 14.0 ug | 9.00 ug | +56% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 14.0 ug | 9.00 ug | +56% |
| Betaine | 0 mg | — | |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 2.00 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 5.00 ug | -100% |
| Vitamin A, IU | 1.00 IU | 24.0 IU | -96% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 7.00 ug | -100% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0 ug | 0 ug | = |
| Vitamin K1 — Phylloquinone | 0 ug | 0.200 ug | -100% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0.001 g | 0.049 g | -98% |
| SFA 6:0 (Caproic acid) | 0.001 g | 0.035 g | -97% |
| SFA 8:0 (Caprylic acid) | 0.001 g | 0.020 g | -95% |
| SFA 10:0 (Capric acid) | 0.001 g | 0.044 g | -98% |
| SFA 12:0 (Lauric acid) | 0.006 g | 0.054 g | -89% |
| SFA 13:0 (Tridecanoic acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0.007 g | 0.167 g | -96% |
| SFA 15:0 (Pentadecanoic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0.200 g | 0.438 g | -54% |
| SFA 17:0 (Margaric acid) | 0 g | — | |
| SFA 18:0 (Stearic acid) | 0.021 g | 0.158 g | -87% |
| SFA 20:0 (Arachidic acid) | 0 g | — | |
| SFA 22:0 (Behenic acid) | 0 g | — | |
| SFA 24:0 (Lignoceric acid) | 0 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.004 g | 0.035 g | -89% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.220 g | 0.364 g | -40% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.255 g | 0.044 g | +480% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.206 g | 0.030 g | +587% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.050 g | 0.015 g | +233% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Phytosterols | 0 mg | — | |
| Tryptophan (EAA) | 0.089 g | — | |
| Threonine (EAA) | 0.234 g | — | |
| Isoleucine (EAA, BCAA) | 0.259 g | — | |
| Leucine (EAA, BCAA) | 0.438 g | — | |
| Lysine (EAA) | 0.295 g | — | |
| Methionine (EAA) | 0.121 g | — | |
| Cystine (conditionally essential) | 0.085 g | — | |
| Phenylalanine (EAA) | 0.303 g | — | |
| Tyrosine (conditionally essential) | 0.259 g | — | |
| Valine (EAA, BCAA) | 0.337 g | — | |
| Arginine (conditionally essential) | 0.426 g | — | |
| Histidine (EAA) | 0.151 g | — | |
| Alanine | 0.315 g | — | |
| Aspartic acid | 0.816 g | — | |
| Glutamic acid | 0.974 g | — | |
| Glycine (conditionally essential) | 0.250 g | — | |
| Proline (conditionally essential) | 0.261 g | — | |
| Serine | 0.261 g | — | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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