Babyfood vs Yeast extract spread
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Babyfood 374
Yeast extract 185
Protein (g)
Babyfood 25.4
Yeast extract 23.9
Carbs (g)
Babyfood 57.6
Yeast extract 20.4
Fat (g)
Babyfood 6.50
Yeast extract 0.900
Fiber (g)
Babyfood 7.10
Yeast extract 6.50
Quick answers
Which has more protein?
Babyfood, cereal, high protein, with apple and orange, dry — 25.4g vs 23.9g per 100g.
Which has fewer calories?
Yeast extract spread — 185 vs 374 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Yeast extract spread | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 374 kcal | 185 kcal | +102% |
| Macronutrients | |||
| Water | 5.30 g | 40.9 g | -87% |
| Protein | 25.4 g | 23.9 g | +6% |
| Total lipid (fat) | 6.50 g | 0.900 g | +622% |
| Carbohydrate, by difference | 57.6 g | 20.4 g | +182% |
| Fiber, total dietary | 7.10 g | 6.50 g | +9% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.960 g | 0 g | |
| Fatty acids, total monounsaturated | 1.23 g | 0 g | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 3.10 mg | 0 mg | |
| Thiamin (Vitamin B1) | 3.79 mg | 23.4 mg | -84% |
| Riboflavin (Vitamin B2) | 4.33 mg | 17.5 mg | -75% |
| Niacin (Vitamin B3) | 23.8 mg | 128 mg | -81% |
| Pantothenic acid (Vitamin B5) | — | 4.60 mg | |
| Vitamin B-6 — Pyridoxine | 0.351 mg | 0 mg | |
| Biotin (Vitamin B7) | 190 ug | 3786 ug | -95% |
| Folate, total (Vitamin B9) | 0 ug | 2993 ug | -100% |
| Choline, total | — | 65.1 mg | |
| Vitamin B-12 — Cobalamin | 0.300 ug | 0.500 ug | -40% |
| Vitamin A, RAE | 3.00 ug | 0 ug | |
| Carotene, beta | — | 0 ug | |
| Carotene, alpha | — | 0 ug | |
| Vitamin E (alpha-tocopherol) | — | 0 mg | |
| Vitamin D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| Calcium, Ca | 751 mg | 67.0 mg | +1021% |
| Iron, Fe | 47.5 mg | 4.04 mg | +1076% |
| Magnesium, Mg | 159 mg | 180 mg | -12% |
| Phosphorus, P | 539 mg | 104 mg | +418% |
| Potassium, K | 1330 mg | 2100 mg | -37% |
| Sodium, Na | 104 mg | 3380 mg | -97% |
| Zinc, Zn | 2.70 mg | 4.19 mg | -36% |
| Copper, Cu | 0.964 mg | 0.245 mg | +293% |
| Manganese, Mn | — | 0.261 mg | |
| Selenium, Se | 28.3 ug | 27.6 ug | +3% |
| Other Nutrients | |||
| Energy | 1565 kj | 775 kj | +102% |
| Ash | 5.20 g | 13.9 g | -63% |
| Total Sugars | — | 1.60 g | |
| Sucrose | — | 0 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 1.60 g | |
| Galactose | — | 0 g | |
| Starch | — | 0 g | |
| Folic acid (Vitamin B9 — synthetic) | 190 ug | 793 ug | -76% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 190 ug | 5881 ug | -97% |
| Vitamin B-12, added | — | 0 ug | |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | 54.0 IU | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| Vitamin E, added | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin K1 — Phylloquinone | — | 0 ug | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0.001 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.013 g | 0 g | |
| SFA 16:0 (Palmitic acid) | 0.716 g | 0 g | |
| SFA 18:0 (Stearic acid) | 0.220 g | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.019 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.21 g | 0 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.003 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 3.43 g | 0 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 3.02 g | 0 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.403 g | 0 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | — | 0 mg | |
| Theobromine | — | 0 mg | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, cereal, high protein, with apple and orange, dry nutrition facts Yeast extract spread nutrition facts Compare other foods →
Dig deeper — biggest differences
Iron, Fe +1076% in Babyfood, cereal, high protein, with apple and orange, dry Calcium, Ca +1021% in Babyfood, cereal, high protein, with apple and orange, dry Phosphorus, P +418% in Babyfood, cereal, high protein, with apple and orange, dry Copper, Cu +293% in Babyfood, cereal, high protein, with apple and orange, dry
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