Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, cereal, mixed, with bananas, dry is higher in more vitamins & minerals

Calories (kcal)

Babyfood 391
Babyfood 93

Protein (g)

Babyfood 10.7
Babyfood 0.800

Carbs (g)

Babyfood 77.1
Babyfood 19.5

Fat (g)

Babyfood 4.60
Babyfood 1.60

Fiber (g)

Babyfood 7.80
Babyfood 0.500

Quick answers

Which has more protein?

Babyfood, cereal, mixed, with bananas, dry — 10.7g vs 0.800g per 100g.

Which has fewer calories?

Babyfood, apple yogurt dessert, strained — 93 vs 391 kcal per 100g.

Which is more nutrient-dense?

Babyfood, cereal, mixed, with bananas, dry scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 391 kcal 93 kcal
Macronutrients
Water 4.50 g 77.9 g
Protein 10.7 g 0.800 g
Total lipid (fat) 4.60 g 1.60 g
Carbohydrate, by difference 77.1 g 19.5 g
Fiber, total dietary 7.80 g 0.500 g
Fats & Fatty Acids
Fatty acids, total saturated 0.846 g 1.03 g
Fatty acids, total monounsaturated 1.22 g 0.438 g
Cholesterol 0 mg 6.00 mg
Vitamins
Vitamin C, total ascorbic acid 3.60 mg 35.1 mg
Thiamin (Vitamin B1) 3.78 mg 1.56 mg
Riboflavin (Vitamin B2) 3.56 mg 0.050 mg
Niacin (Vitamin B3) 20.6 mg 0 mg
Vitamin B-6 — Pyridoxine 0.408 mg 0.020 mg
Biotin (Vitamin B7) 17.0 ug 9.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 28.6 mg 5.40 mg
Vitamin B-12 — Cobalamin 0.240 ug 0.500 ug
Vitamin A, RAE 6.00 ug 3.00 ug
Carotene, beta 51.0 ug 7.00 ug
Carotene, alpha 49.0 ug 0 ug
Vitamin E (alpha-tocopherol) 0.510 mg 0.020 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 696 mg 6.00 mg
Iron, Fe 47.5 mg 0 mg
Magnesium, Mg 90.0 mg 15.0 mg
Phosphorus, P 367 mg 31.0 mg
Potassium, K 668 mg 70.0 mg
Sodium, Na 0 mg 20.0 mg
Zinc, Zn 1.40 mg 0.280 mg
Copper, Cu 0.256 mg 0.050 mg
Selenium, Se 20.0 ug 0.700 ug
Other Nutrients
Energy 1636 kj 389 kj
Ash 3.10 g 0.200 g
Total Sugars 6.68 g 12.0 g
Sucrose 1.82 g —
Glucose 2.44 g —
Fructose 2.36 g —
Lactose 0 g —
Maltose 0.010 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 17.0 ug 9.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 17.0 ug 9.00 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 2.00 ug
Beta-carotene (Provitamin A) 0 ug 5.00 ug
Vitamin A, IU 125 IU 24.0 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 96.0 ug 7.00 ug
Vitamin E, added 0 mg 0 mg
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.010 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.030 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin D3 — Cholecalciferol (animal / sunlight source) — 0 ug
Vitamin K1 — Phylloquinone 3.50 ug 0.200 ug
SFA 4:0 (Butyric acid) 0 g 0.049 g
SFA 6:0 (Caproic acid) 0 g 0.035 g
SFA 8:0 (Caprylic acid) 0.006 g 0.020 g
SFA 10:0 (Capric acid) 0.001 g 0.044 g
SFA 12:0 (Lauric acid) 0.010 g 0.054 g
SFA 14:0 (Myristic acid) 0.008 g 0.167 g
SFA 16:0 (Palmitic acid) 0.706 g 0.438 g
SFA 18:0 (Stearic acid) 0.049 g 0.158 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.015 g 0.035 g
MUFA 18:1 (Omega-9, Oleic acid family) 1.20 g 0.364 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 1.73 g 0.044 g
PUFA 18:2 (Omega-6, Linoleic acid) 1.64 g 0.030 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.054 g 0.015 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.001 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Tryptophan (EAA) 0.126 g —
Threonine (EAA) 0.363 g —
Isoleucine (EAA, BCAA) 0.430 g —
Leucine (EAA, BCAA) 0.956 g —
Lysine (EAA) 0.460 g —
Methionine (EAA) 0.218 g —
Cystine (conditionally essential) 0.205 g —
Phenylalanine (EAA) 0.546 g —
Tyrosine (conditionally essential) 0.439 g —
Valine (EAA, BCAA) 0.604 g —
Arginine (conditionally essential) 0.505 g —
Histidine (EAA) 0.319 g —
Alanine 0.437 g —
Aspartic acid 0.783 g —
Glutamic acid 2.48 g —
Glycine (conditionally essential) 0.369 g —
Proline (conditionally essential) 0.863 g —
Serine 0.505 g —
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, cereal, mixed, with bananas, dry nutrition facts Babyfood, apple yogurt dessert, strained nutrition facts Compare other foods →

Dig deeper — biggest differences

Calcium, Ca +11500% in Babyfood, cereal, mixed, with bananas, dry Riboflavin (Vitamin B2) +7020% in Babyfood, cereal, mixed, with bananas, dry Selenium, Se +2757% in Babyfood, cereal, mixed, with bananas, dry Vitamin E (alpha-tocopherol) +2450% in Babyfood, cereal, mixed, with bananas, dry

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