Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, dinner, broccoli and chicken, junior is higher in more vitamins & minerals

Calories (kcal)

Babyfood 62
Babyfood 50

Protein (g)

Babyfood 3.59
Babyfood 0.190

Carbs (g)

Babyfood 6.34
Babyfood 11.6

Fat (g)

Babyfood 2.48
Babyfood 0.360

Fiber (g)

Babyfood 1.40
Babyfood 1.90

Quick answers

Which has more protein?

Babyfood, dinner, broccoli and chicken, junior — 3.59g vs 0.190g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 62 kcal per 100g.

Which is more nutrient-dense?

Babyfood, dinner, broccoli and chicken, junior scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 62 kcal 50 kcal
Macronutrients
Water 86.9 g 87.7 g
Protein 3.59 g 0.190 g
Total lipid (fat) 2.48 g 0.360 g
Carbohydrate, by difference 6.34 g 11.6 g
Fiber, total dietary 1.40 g 1.90 g
Fats & Fatty Acids
Fatty acids, total saturated 0.510 g 0.020 g
Fatty acids, total monounsaturated 0.770 g 0.004 g
Cholesterol 13.0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 17.7 mg 64.5 mg
Thiamin (Vitamin B1) 0.019 mg 0.040 mg
Riboflavin (Vitamin B2) 0.098 mg 0.017 mg
Niacin (Vitamin B3) 0.964 mg 0.087 mg
Pantothenic acid (Vitamin B5) 0.273 mg 0.119 mg
Vitamin B-6 — Pyridoxine 0.052 mg 0.041 mg
Biotin (Vitamin B7) 69.0 ug 0 ug
Folate, total (Vitamin B9) 10.0 ug 0 ug
Choline, total 31.1 mg 3.40 mg
Vitamin B-12 — Cobalamin 0.330 ug 0 ug
Vitamin A, RAE 24.0 ug 1.00 ug
Carotene, beta 278 ug 11.0 ug
Carotene, alpha 9.00 ug 0 ug
Vitamin E (alpha-tocopherol) 0.600 mg 0.220 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Vitamin K2 — Menaquinone-4 (MK-4) 4.10 ug —
Minerals
Calcium, Ca 37.0 mg 4.00 mg
Iron, Fe 0.520 mg 0.080 mg
Magnesium, Mg 12.0 mg 4.00 mg
Phosphorus, P 58.0 mg 8.00 mg
Potassium, K 170 mg 86.0 mg
Sodium, Na 17.0 mg 2.00 mg
Zinc, Zn 0.390 mg 0.020 mg
Copper, Cu 0.030 mg 0.031 mg
Manganese, Mn 0.120 mg 0.034 mg
Selenium, Se 2.20 ug 0.300 ug
Other Nutrients
Energy 259 kj 210 kj
Ash 0.670 g 0.210 g
Total Sugars 1.43 g 10.5 g
Sucrose 0.070 g —
Glucose 0.680 g —
Fructose 0.610 g —
Lactose 0 g —
Maltose 0.070 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 59.0 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 76.0 ug 0 ug
Betaine 2.30 mg —
Vitamin B-12, added 0 ug 0 ug
Retinol 1.00 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 2.00 ug
Vitamin A, IU 474 IU 20.0 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 511 ug 5.00 ug
Vitamin E, added 0 mg 0 mg
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.040 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.020 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 1.00 IU 0 IU
Vitamin K1 — Phylloquinone 73.5 ug 0.600 ug
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0 g 0 g
SFA 12:0 (Lauric acid) 0 g 0 g
SFA 14:0 (Myristic acid) 0.010 g 0.001 g
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.410 g 0.014 g
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.090 g 0.003 g
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.120 g 0 g
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.650 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 0.430 g 0.030 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.320 g 0.025 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.100 g 0.005 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 21:5 (Omega-3, Heneicosapentaenoic acid) 0 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg
Choline
Choline from glycerophoshocholine 1.60 mg —
Choline from phosphatidylcholine 20.0 mg —
Choline from phosphocholine 1.50 mg —
Choline from sphingomyelin 1.70 mg —
Free Choline 6.70 mg —
Total Choline 31.0 mg —

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Babyfood, dinner, broccoli and chicken, junior nutrition facts Babyfood, apples, dices, toddler nutrition facts Compare other foods →

Dig deeper — biggest differences

Carotene, beta +2427% in Babyfood, dinner, broccoli and chicken, junior Vitamin A, RAE +2300% in Babyfood, dinner, broccoli and chicken, junior Zinc, Zn +1850% in Babyfood, dinner, broccoli and chicken, junior Protein +1789% in Babyfood, dinner, broccoli and chicken, junior

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