Babyfood, dinner, broccoli and chicken, junior

Per 100g · Baby Foods · USDA SR Legacy

62

Calories

3.59g

Protein

6.34g

Carbs

2.48g

Fat

Macro Distribution (kcal)

Protein 23%
Carbs 41%
Fat 36%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 62 kcal —
Macronutrients
Water 86.9 g —
Protein 3.59 g
7% (Low)
Total lipid (fat) 2.48 g
3% (Low)
Carbohydrate, by difference 6.34 g
2% (Low)
Fiber, total dietary 1.40 g
5% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.510 g
3% (Low)
Fatty acids, total monounsaturated 0.770 g —
Cholesterol 13.0 mg
4% (Low)
Vitamins
Vitamin C, total ascorbic acid 17.7 mg
20% (High)
Thiamin (Vitamin B1) 0.019 mg
2% (Low)
Riboflavin (Vitamin B2) 0.098 mg
8% (Low)
Niacin (Vitamin B3) 0.964 mg
6% (Low)
Pantothenic acid (Vitamin B5) 0.273 mg
5% (Low)
Vitamin B-6 — Pyridoxine 0.052 mg
3% (Low)
Biotin (Vitamin B7) 69.0 ug
17% (Moderate)
Folate, total (Vitamin B9) 10.0 ug —
Choline, total 31.1 mg
6% (Low)
Vitamin B-12 — Cobalamin 0.330 ug
14% (Moderate)
Vitamin A, RAE 24.0 ug
3% (Low)
Carotene, beta 278.0 ug —
Carotene, alpha 9.00 ug —
Vitamin E (alpha-tocopherol) 0.600 mg
4% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Vitamin K2 — Menaquinone-4 (MK-4) 4.10 ug
3% (Low)
Minerals
Calcium, Ca 37.0 mg
3% (Low)
Iron, Fe 0.520 mg
3% (Low)
Magnesium, Mg 12.0 mg
3% (Low)
Phosphorus, P 58.0 mg
5% (Low)
Potassium, K 170.0 mg
4% (Low)
Sodium, Na 17.0 mg
1% (Low)
Zinc, Zn 0.390 mg
4% (Low)
Copper, Cu 0.030 mg
3% (Low)
Manganese, Mn 0.120 mg
5% (Low)
Selenium, Se 2.20 ug
4% (Low)
Other
Energy 259.0 kj —
Ash 0.670 g —
Total Sugars 1.43 g —
Sucrose 0.070 g —
Glucose 0.680 g —
Fructose 0.610 g —
Lactose 0 g —
Maltose 0.070 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 59.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 76.0 ug —
Betaine 2.30 mg —
Betaine 2.30 mg —
Vitamin B-12, added 0 ug —
Retinol 1.00 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 474.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 511.0 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.040 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.020 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 1.00 IU —
Vitamin K1 — Phylloquinone 73.5 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.010 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.410 g —
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.090 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.120 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.650 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 0.430 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.320 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.100 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 21:5 (Omega-3, Heneicosapentaenoic acid) 0 g —
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —
Choline
Choline from glycerophoshocholine 1.60 mg —
Choline from phosphatidylcholine 20.0 mg —
Choline from phosphocholine 1.50 mg —
Choline from sphingomyelin 1.70 mg —
Free Choline 6.70 mg —
Total Choline 31.0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, dinner, broccoli and chicken, junior is low in these nutrients — a supplement can help fill the gap.

B-Complex (3% DV) Calcium (3% DV) Iron (3% DV) Magnesium (3% DV)

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