Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Babyfood, dinner, macaroni and tomato and beef, strained is higher in more vitamins & minerals
Calories (kcal)
Babyfood 61
Babyfood 50
Protein (g)
Babyfood 2.36
Babyfood 0.190
Carbs (g)
Babyfood 9.45
Babyfood 11.6
Fat (g)
Babyfood 1.47
Babyfood 0.360
Fiber (g)
Babyfood 1.20
Babyfood 1.90
Quick answers
Which has more protein?
Babyfood, dinner, macaroni and tomato and beef, strained — 2.36g vs 0.190g per 100g.
Which has fewer calories?
Babyfood, apples, dices, toddler — 50 vs 61 kcal per 100g.
Which is more nutrient-dense?
Babyfood, dinner, macaroni and tomato and beef, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 61 kcal | 50 kcal | +22% |
| Macronutrients | |||
| Water | 86.3 g | 87.7 g | -2% |
| Protein | 2.36 g | 0.190 g | +1142% |
| Total lipid (fat) | 1.47 g | 0.360 g | +308% |
| Carbohydrate, by difference | 9.45 g | 11.6 g | -18% |
| Fiber, total dietary | 1.20 g | 1.90 g | -37% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.486 g | 0.020 g | +2330% |
| Fatty acids, total monounsaturated | 0.594 g | 0.004 g | +14750% |
| Cholesterol | 7.00 mg | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.300 mg | 64.5 mg | -100% |
| Thiamin (Vitamin B1) | 0.038 mg | 0.040 mg | -5% |
| Riboflavin (Vitamin B2) | 0.043 mg | 0.017 mg | +153% |
| Niacin (Vitamin B3) | 0.715 mg | 0.087 mg | +722% |
| Pantothenic acid (Vitamin B5) | 0.140 mg | 0.119 mg | +18% |
| Vitamin B-6 — Pyridoxine | 0.056 mg | 0.041 mg | +37% |
| Biotin (Vitamin B7) | 9.00 ug | 0 ug | |
| Folate, total (Vitamin B9) | 4.00 ug | 0 ug | |
| Choline, total | 10.4 mg | 3.40 mg | +206% |
| Vitamin B-12 — Cobalamin | 0.150 ug | 0 ug | |
| Vitamin A, RAE | 44.0 ug | 1.00 ug | +4300% |
| Carotene, beta | 420 ug | 11.0 ug | +3718% |
| Carotene, alpha | 213 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 2.62 mg | 0.220 mg | +1091% |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 17.0 mg | 4.00 mg | +325% |
| Iron, Fe | 0.460 mg | 0.080 mg | +475% |
| Magnesium, Mg | 12.0 mg | 4.00 mg | +200% |
| Phosphorus, P | 39.0 mg | 8.00 mg | +388% |
| Potassium, K | 112 mg | 86.0 mg | +30% |
| Sodium, Na | 38.0 mg | 2.00 mg | +1800% |
| Zinc, Zn | 0.540 mg | 0.020 mg | +2600% |
| Copper, Cu | 0.050 mg | 0.031 mg | +61% |
| Manganese, Mn | 0.130 mg | 0.034 mg | +282% |
| Selenium, Se | 8.40 ug | 0.300 ug | +2700% |
| Other Nutrients | |||
| Energy | 255 kj | 210 kj | +21% |
| Ash | 0.370 g | 0.210 g | +76% |
| Total Sugars | 2.09 g | 10.5 g | -80% |
| Sucrose | 0.470 g | — | |
| Glucose | 0.520 g | — | |
| Fructose | 0.570 g | — | |
| Lactose | 0 g | — | |
| Maltose | 0.520 g | — | |
| Galactose | 0 g | — | |
| Starch | 0.030 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 5.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 12.0 ug | 0 ug | |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| Vitamin A, IU | 878 IU | 20.0 IU | +4290% |
| Beta-cryptoxanthin (Provitamin A) | 42.0 ug | 0 ug | |
| Lycopene | 0 ug | 5.00 ug | -100% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.080 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 2.00 IU | 0 IU | |
| Vitamin D3 — Cholecalciferol (animal / sunlight source) | 0 ug | — | |
| Vitamin K1 — Phylloquinone | 29.3 ug | 0.600 ug | +4783% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0.001 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.001 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.031 g | 0.001 g | +3000% |
| SFA 16:0 (Palmitic acid) | 0.292 g | 0.014 g | +1986% |
| SFA 18:0 (Stearic acid) | 0.140 g | 0.003 g | +4567% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.041 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.533 g | 0.004 g | +13225% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.001 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.193 g | 0.030 g | +543% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.170 g | 0.025 g | +580% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.017 g | 0.005 g | +240% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.004 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, dinner, macaroni and tomato and beef, strained nutrition facts Babyfood, apples, dices, toddler nutrition facts Compare other foods →
Dig deeper — biggest differences
Vitamin A, RAE +4300% in Babyfood, dinner, macaroni and tomato and beef, strained Carotene, beta +3718% in Babyfood, dinner, macaroni and tomato and beef, strained Selenium, Se +2700% in Babyfood, dinner, macaroni and tomato and beef, strained Zinc, Zn +2600% in Babyfood, dinner, macaroni and tomato and beef, strained
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