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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, dinner, vegetables and dumplings and beef, strained is higher in more vitamins & minerals

Calories (kcal)

Babyfood 48
Babyfood 51

Protein (g)

Babyfood 2.00
Babyfood 0.200

Carbs (g)

Babyfood 7.70
Babyfood 12.3

Fat (g)

Babyfood 0.900
Babyfood 0.100

Fiber (g)

Babyfood —
Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, dinner, vegetables and dumplings and beef, strained — 2.00g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, dinner, vegetables and dumplings and beef, strained — 48 vs 51 kcal per 100g.

Which is more nutrient-dense?

Babyfood, dinner, vegetables and dumplings and beef, strained scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 48 kcal 51 kcal
Macronutrients
Water 88.9 g 87.1 g
Protein 2.00 g 0.200 g
Total lipid (fat) 0.900 g 0.100 g
Carbohydrate, by difference 7.70 g 12.3 g
Fiber, total dietary — 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated — 0.018 g
Fatty acids, total monounsaturated — 0.004 g
Cholesterol — 0 mg
Vitamins
Vitamin C, total ascorbic acid 0.800 mg 27.9 mg
Thiamin (Vitamin B1) 0.049 mg 0.010 mg
Riboflavin (Vitamin B2) 0.040 mg 0.010 mg
Niacin (Vitamin B3) 0.574 mg 0.140 mg
Pantothenic acid (Vitamin B5) 0.208 mg 0.125 mg
Vitamin B-6 — Pyridoxine 0.047 mg 0.060 mg
Biotin (Vitamin B7) 7.00 ug 1.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total — 2.30 mg
Vitamin B-12 — Cobalamin 0.090 ug 0 ug
Vitamin A, RAE 21.0 ug 0 ug
Carotene, beta — 4.00 ug
Carotene, alpha — 3.00 ug
Vitamin E (alpha-tocopherol) 0.240 mg 0.020 mg
Vitamin D (D2 + D3) — 0 ug
Minerals
Calcium, Ca 14.0 mg 7.00 mg
Iron, Fe 0.390 mg 0.200 mg
Magnesium, Mg 6.00 mg 6.00 mg
Phosphorus, P 28.0 mg 8.00 mg
Potassium, K 46.0 mg 123 mg
Sodium, Na 49.0 mg 4.00 mg
Zinc, Zn 0.400 mg 0.040 mg
Copper, Cu 0.029 mg 0.020 mg
Manganese, Mn — 0.080 mg
Selenium, Se 2.10 ug 0.300 ug
Other Nutrients
Energy 201 kj 213 kj
Ash 0.500 g 0.260 g
Total Sugars 0 g 11.0 g
Folic acid (Vitamin B9 — synthetic) 7.00 ug 1.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 7.00 ug 1.00 ug
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 0 ug
Beta-carotene (Provitamin A) — 0 ug
Vitamin A, IU 416 IU 9.00 IU
Beta-cryptoxanthin (Provitamin A) — 0 ug
Lycopene — 16.0 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) — 0 IU
Vitamin K1 — Phylloquinone — 0 ug
SFA 4:0 (Butyric acid) — 0 g
SFA 6:0 (Caproic acid) — 0 g
SFA 8:0 (Caprylic acid) — 0 g
SFA 10:0 (Capric acid) — 0 g
SFA 12:0 (Lauric acid) — 0 g
SFA 14:0 (Myristic acid) — 0.001 g
SFA 16:0 (Palmitic acid) — 0.015 g
SFA 18:0 (Stearic acid) — 0.002 g
MUFA 16:1 (Omega-7, Palmitoleic acid) — 0 g
MUFA 18:1 (Omega-9, Oleic acid family) — 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) — 0 g
MUFA 22:1 (Omega-9, Erucic acid family) — 0 g
Fatty acids, total polyunsaturated — 0.034 g
PUFA 18:2 (Omega-6, Linoleic acid) — 0.028 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) — 0.006 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) — 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) — 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) — 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) — 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) — 0 g
Alcohol, ethyl — 0 g
Caffeine — 0 mg
Theobromine — 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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