Babyfood vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Babyfood 109
Babyfood 62
Protein (g)
Babyfood 0.710
Babyfood 2.60
Carbs (g)
Babyfood 25.8
Babyfood 10.9
Fat (g)
Babyfood 0.370
Babyfood 0.900
Fiber (g)
Babyfood 1.40
Babyfood 1.80
Quick answers
Which has more protein?
Babyfood, apples with ham, strained — 2.60g vs 0.710g per 100g.
Which has fewer calories?
Babyfood, apples with ham, strained — 62 vs 109 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Babyfood | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 109 kcal | 62 kcal | +76% |
| Macronutrients | |||
| Water | 72.2 g | 85.3 g | -15% |
| Protein | 0.710 g | 2.60 g | -73% |
| Total lipid (fat) | 0.370 g | 0.900 g | -59% |
| Carbohydrate, by difference | 25.8 g | 10.9 g | +137% |
| Fiber, total dietary | 1.40 g | 1.80 g | -22% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.121 g | 0.250 g | -52% |
| Fatty acids, total monounsaturated | 0.036 g | 0.360 g | -90% |
| Cholesterol | 0 mg | 8.00 mg | -100% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 12.9 mg | 0.100 mg | +12800% |
| Thiamin (Vitamin B1) | 0.035 mg | 0.060 mg | -42% |
| Riboflavin (Vitamin B2) | 0.080 mg | 0.060 mg | +33% |
| Niacin (Vitamin B3) | 0.728 mg | 0.730 mg | = |
| Pantothenic acid (Vitamin B5) | 0.368 mg | 0.097 mg | +279% |
| Vitamin B-6 — Pyridoxine | 0.395 mg | 0.070 mg | +464% |
| Biotin (Vitamin B7) | 22.0 ug | 2.00 ug | +1000% |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 10.8 mg | 11.8 mg | -8% |
| Vitamin B-12 — Cobalamin | 0 ug | 0.020 ug | -100% |
| Vitamin A, RAE | 3.00 ug | 0 ug | |
| Carotene, beta | 28.0 ug | 3.00 ug | +833% |
| Carotene, alpha | 27.0 ug | 0 ug | |
| Vitamin E (alpha-tocopherol) | 0.120 mg | 0.070 mg | +71% |
| Vitamin D (D2 + D3) | 0 ug | 0.100 ug | -100% |
| Minerals | |||
| Calcium, Ca | 0 mg | 4.00 mg | -100% |
| Iron, Fe | 0.140 mg | 0.300 mg | -53% |
| Magnesium, Mg | 30.0 mg | 7.00 mg | +329% |
| Phosphorus, P | 24.0 mg | 34.0 mg | -29% |
| Potassium, K | 395 mg | 120 mg | +229% |
| Sodium, Na | 1.00 mg | 9.00 mg | -89% |
| Zinc, Zn | 0.230 mg | 0.400 mg | -42% |
| Copper, Cu | 0.087 mg | 0.040 mg | +117% |
| Manganese, Mn | 0.300 mg | 0.020 mg | +1400% |
| Selenium, Se | 1.10 ug | 4.60 ug | -76% |
| Other Nutrients | |||
| Energy | 457 kj | 259 kj | +76% |
| Ash | 0.910 g | 0.300 g | +203% |
| Total Sugars | 19.3 g | 7.98 g | +142% |
| Fluoride, F | 2.40 ug | — | |
| Folic acid (Vitamin B9 — synthetic) | 22.0 ug | 2.00 ug | +1000% |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 22.0 ug | 2.00 ug | +1000% |
| Betaine | 0.100 mg | — | |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| Vitamin A, IU | 69.0 IU | 6.00 IU | +1050% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 24.0 ug | 14.0 ug | +71% |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.020 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.010 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.070 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | 3.00 IU | -100% |
| Vitamin K1 — Phylloquinone | 0.600 ug | 0.500 ug | +20% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0.001 g | 0.002 g | -50% |
| SFA 12:0 (Lauric acid) | 0.002 g | 0.001 g | +100% |
| SFA 14:0 (Myristic acid) | 0.003 g | 0.012 g | -75% |
| SFA 16:0 (Palmitic acid) | 0.110 g | 0.162 g | -32% |
| SFA 18:0 (Stearic acid) | 0.005 g | 0.079 g | -94% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.011 g | 0.028 g | -61% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.025 g | 0.346 g | -93% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0.004 g | -100% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0.084 g | 0.111 g | -24% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.053 g | 0.100 g | -47% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.031 g | 0.006 g | +417% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0.005 g | -100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Phytosterols | 17.0 mg | — | |
| Tryptophan (EAA) | 0.009 g | — | |
| Threonine (EAA) | 0.031 g | — | |
| Isoleucine (EAA, BCAA) | 0.030 g | — | |
| Leucine (EAA, BCAA) | 0.073 g | — | |
| Lysine (EAA) | 0.054 g | — | |
| Methionine (EAA) | 0.009 g | — | |
| Cystine (conditionally essential) | 0.010 g | — | |
| Phenylalanine (EAA) | 0.053 g | — | |
| Tyrosine (conditionally essential) | 0.010 g | — | |
| Valine (EAA, BCAA) | 0.050 g | — | |
| Arginine (conditionally essential) | 0.053 g | — | |
| Histidine (EAA) | 0.083 g | — | |
| Alanine | 0.043 g | — | |
| Aspartic acid | 0.136 g | — | |
| Glutamic acid | 0.165 g | — | |
| Glycine (conditionally essential) | 0.041 g | — | |
| Proline (conditionally essential) | 0.031 g | — | |
| Serine | 0.043 g | — | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Babyfood, fruit, banana and strawberry, junior nutrition facts Babyfood, apples with ham, strained nutrition facts Compare other foods →
Dig deeper — biggest differences
Vitamin C, total ascorbic acid +12800% in Babyfood, fruit, banana and strawberry, junior Manganese, Mn +1400% in Babyfood, fruit, banana and strawberry, junior Biotin (Vitamin B7) +1000% in Babyfood, fruit, banana and strawberry, junior Carotene, beta +833% in Babyfood, fruit, banana and strawberry, junior
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