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Babyfood vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified is higher in more vitamins & minerals

Calories (kcal)

Babyfood 98
Babyfood 51

Protein (g)

Babyfood 3.40
Babyfood 0.200

Carbs (g)

Babyfood 13.2
Babyfood 12.3

Fat (g)

Babyfood 3.53
Babyfood 0.100

Fiber (g)

Babyfood 0.300
Babyfood 0.200

Quick answers

Which has more protein?

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified — 3.40g vs 0.200g per 100g.

Which has fewer calories?

Babyfood, apple-banana juice — 51 vs 98 kcal per 100g.

Which is more nutrient-dense?

Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Babyfood Babyfood
Energy
Energy 98 kcal 51 kcal
Macronutrients
Water 79.2 g 87.1 g
Protein 3.40 g 0.200 g
Total lipid (fat) 3.53 g 0.100 g
Carbohydrate, by difference 13.2 g 12.3 g
Fiber, total dietary 0.300 g 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 1.84 g 0.018 g
Fatty acids, total monounsaturated 0.916 g 0.004 g
Cholesterol 14.0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 1.40 mg 27.9 mg
Thiamin (Vitamin B1) 0.047 mg 0.010 mg
Riboflavin (Vitamin B2) 0.129 mg 0.010 mg
Niacin (Vitamin B3) 0.119 mg 0.140 mg
Pantothenic acid (Vitamin B5) 0.354 mg 0.125 mg
Vitamin B-6 — Pyridoxine 0.034 mg 0.060 mg
Biotin (Vitamin B7) 8.00 ug 1.00 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 14.2 mg 2.30 mg
Vitamin B-12 — Cobalamin 0.320 ug 0 ug
Vitamin A, RAE 24.0 ug 0 ug
Carotene, beta 5.00 ug 4.00 ug
Carotene, alpha 0 ug 3.00 ug
Vitamin E (alpha-tocopherol) 0.070 mg 0.020 mg
Vitamin D (D2 + D3) 0.100 ug 0 ug
Minerals
Calcium, Ca 107 mg 7.00 mg
Iron, Fe 0.150 mg 0.200 mg
Magnesium, Mg 15.0 mg 6.00 mg
Phosphorus, P 95.0 mg 8.00 mg
Potassium, K 149 mg 123 mg
Sodium, Na 41.0 mg 4.00 mg
Zinc, Zn 0.590 mg 0.040 mg
Copper, Cu 0.023 mg 0.020 mg
Manganese, Mn 0.101 mg 0.080 mg
Selenium, Se 2.80 ug 0.300 ug
Other Nutrients
Energy 411 kj 213 kj
Ash 0.690 g 0.260 g
Total Sugars 11.5 g 11.0 g
Fluoride, F 10.4 ug —
Folic acid (Vitamin B9 — synthetic) 8.00 ug 1.00 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 8.00 ug 1.00 ug
Betaine 0.600 mg —
Vitamin B-12, added 0 ug 0 ug
Retinol 23.0 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 0 ug
Vitamin A, IU 86.0 IU 9.00 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 6.00 ug 16.0 ug
Vitamin E, added 0 mg 0 mg
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0.070 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0.010 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 3.00 IU 0 IU
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0.100 ug —
Vitamin K1 — Phylloquinone 0.300 ug 0 ug
Vitamin K (Dihydrophylloquinone — K1 reduced form) 0 ug —
SFA 4:0 (Butyric acid) 0.083 g 0 g
SFA 6:0 (Caproic acid) 0.057 g 0 g
SFA 8:0 (Caprylic acid) 0.036 g 0 g
SFA 10:0 (Capric acid) 0.081 g 0 g
SFA 12:0 (Lauric acid) 0.097 g 0 g
SFA 14:0 (Myristic acid) 0.322 g 0.001 g
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.866 g 0.015 g
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.296 g 0.002 g
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.090 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.782 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.023 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0.021 g 0 g
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 0.367 g 0.034 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.147 g 0.028 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.117 g 0.006 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.011 g 0 g
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.007 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.038 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.007 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.040 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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