Beverages vs Alcoholic beverage
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Beverages, Meal supplement drink, canned, peanut flavor is higher in more vitamins & minerals
Calories (kcal)
Beverages 101
Alcoholic beverage 28
Protein (g)
Beverages 3.50
Alcoholic beverage 0.200
Carbs (g)
Beverages 14.7
Alcoholic beverage 0.870
Fat (g)
Beverages 3.07
Alcoholic beverage 0
Fiber (g)
Beverages —
Alcoholic beverage 0
Quick answers
Which has more protein?
Beverages, Meal supplement drink, canned, peanut flavor — 3.50g vs 0.200g per 100g.
Which has fewer calories?
Alcoholic beverage, beer, light, BUDWEISER SELECT — 28 vs 101 kcal per 100g.
Which is more nutrient-dense?
Beverages, Meal supplement drink, canned, peanut flavor scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Beverages | Alcoholic beverage | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 101 kcal | 28 kcal | +261% |
| Macronutrients | |||
| Water | 77.8 g | 95.3 g | -18% |
| Protein | 3.50 g | 0.200 g | +1650% |
| Total lipid (fat) | 3.07 g | 0 g | |
| Carbohydrate, by difference | 14.7 g | 0.870 g | +1594% |
| Fiber, total dietary | — | 0 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.571 g | — | |
| Fatty acids, total monounsaturated | 1.92 g | — | |
| Fatty acids, total trans | 0.411 g | 0 g | |
| Cholesterol | — | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0.700 mg | — | |
| Thiamin (Vitamin B1) | 0.430 mg | — | |
| Riboflavin (Vitamin B2) | 1.30 mg | — | |
| Niacin (Vitamin B3) | 6.60 mg | — | |
| Pantothenic acid (Vitamin B5) | 1.70 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.540 mg | — | |
| Vitamin B-12 — Cobalamin | 0.530 ug | — | |
| Vitamin E (alpha-tocopherol) | 0.090 mg | — | |
| Minerals | |||
| Calcium, Ca | 110 mg | 4.00 mg | +2650% |
| Iron, Fe | 2.20 mg | 0 mg | |
| Magnesium, Mg | 16.0 mg | 6.00 mg | +167% |
| Phosphorus, P | 110 mg | — | |
| Potassium, K | 160 mg | 26.0 mg | +515% |
| Sodium, Na | 54.0 mg | 3.00 mg | +1700% |
| Zinc, Zn | 0.420 mg | 0.010 mg | +4100% |
| Copper, Cu | 0.030 mg | 0.001 mg | +2900% |
| Manganese, Mn | 0.071 mg | 0.007 mg | +914% |
| Other Nutrients | |||
| Energy | 421 kj | 117 kj | +260% |
| Ash | 0.900 g | 0.080 g | +1025% |
| Sucrose | 6.06 g | — | |
| Glucose | 0.370 g | 0 g | |
| Fructose | 0 g | 0 g | = |
| Lactose | 3.41 g | — | |
| Maltose | 0 g | 0 g | = |
| Starch | 1.40 g | 0 g | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.030 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0.520 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.170 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0.040 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0.011 g | — | |
| SFA 12:0 (Lauric acid) | 0.002 g | — | |
| SFA 14:0 (Myristic acid) | 0.006 g | — | |
| SFA 15:0 (Pentadecanoic acid) | 0.001 g | — | |
| SFA 16:0 (Palmitic acid) | 0.248 g | — | |
| SFA 17:0 (Margaric acid) | 0.003 g | — | |
| SFA 18:0 (Stearic acid) | 0.204 g | — | |
| SFA 20:0 (Arachidic acid) | 0.025 g | — | |
| SFA 22:0 (Behenic acid) | 0.050 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.022 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.003 g | — | |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.003 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 1.90 g | — | |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 1.53 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.020 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.178 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.173 g | — | |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 0.130 g | — | |
| PUFA 18:2 CLAs | 0 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.005 g | — | |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.005 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Fatty acids, total trans-monoenoic | 0.367 g | — | |
| TFA 16:1 t | 0 g | — | |
| TFA 18:1 t | 0.367 g | — | |
| TFA 22:1 t | 0 g | — | |
| TFA 18:2 t not further defined | 0.044 g | — | |
| Fatty acids, total trans-polyenoic | 0.044 g | — | |
| Tryptophan (EAA) | 0.040 g | — | |
| Threonine (EAA) | 0.110 g | — | |
| Isoleucine (EAA, BCAA) | 0.145 g | — | |
| Leucine (EAA, BCAA) | 0.335 g | — | |
| Lysine (EAA) | 0.225 g | — | |
| Methionine (EAA) | 0.100 g | — | |
| Cystine (conditionally essential) | 0.010 g | — | |
| Phenylalanine (EAA) | 0.180 g | — | |
| Tyrosine (conditionally essential) | 0.150 g | — | |
| Valine (EAA, BCAA) | 0.195 g | — | |
| Arginine (conditionally essential) | 0.120 g | — | |
| Histidine (EAA) | 0.060 g | — | |
| Alanine | 0.135 g | — | |
| Aspartic acid | 0.325 g | — | |
| Glutamic acid | 0.775 g | — | |
| Glycine (conditionally essential) | 0.100 g | — | |
| Proline (conditionally essential) | 0.425 g | — | |
| Serine | 0.205 g | — | |
| Hydroxyproline | 0 g | — | |
| Alcohol, ethyl | — | 3.40 g | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Beverages, Meal supplement drink, canned, peanut flavor nutrition facts Alcoholic beverage, beer, light, BUDWEISER SELECT nutrition facts Compare other foods →
Dig deeper — biggest differences
Zinc, Zn +4100% in Beverages, Meal supplement drink, canned, peanut flavor Copper, Cu +2900% in Beverages, Meal supplement drink, canned, peanut flavor Calcium, Ca +2650% in Beverages, Meal supplement drink, canned, peanut flavor Sodium, Na +1700% in Beverages, Meal supplement drink, canned, peanut flavor
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