Candies vs Leavening agents

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar is higher in more vitamins & minerals

Calories (kcal)

Candies 539
Leavening agents 51

Protein (g)

Candies 5.81
Leavening agents 0.100

Carbs (g)

Candies 63.0
Leavening agents 24.1

Fat (g)

Candies 29.3
Leavening agents 0

Fiber (g)

Candies 8.70
Leavening agents 0.200

Quick answers

Which has more protein?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar — 5.81g vs 0.100g per 100g.

Which has fewer calories?

Leavening agents, baking powder, double-acting, straight phosphate — 51 vs 539 kcal per 100g.

Which is more nutrient-dense?

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Candies Leavening agents
Energy
Energy 539 kcal 51 kcal
Macronutrients
Water 0.700 g 4.00 g
Protein 5.81 g 0.100 g
Total lipid (fat) 29.3 g 0 g
Carbohydrate, by difference 63.0 g 24.1 g
Fiber, total dietary 8.70 g 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 15.7 g 0 g
Fatty acids, total monounsaturated — 0 g
Fatty acids, total trans 0 g —
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 42.6 mg 0 mg
Thiamin (Vitamin B1) — 0 mg
Riboflavin (Vitamin B2) — 0 mg
Niacin (Vitamin B3) — 0 mg
Pantothenic acid (Vitamin B5) — 0 mg
Vitamin B-6 — Pyridoxine 1.36 mg 0 mg
Biotin (Vitamin B7) 273 ug 0 ug
Folate, total (Vitamin B9) — 0 ug
Choline, total — 0 mg
Vitamin B-12 — Cobalamin 4.09 ug 0 ug
Vitamin A, RAE — 0 ug
Carotene, beta — 0 ug
Carotene, alpha — 0 ug
Vitamin E (alpha-tocopherol) 12.3 mg 0 mg
Vitamin D (D2 + D3) — 0 ug
Minerals
Calcium, Ca 1164 mg 7364 mg
Iron, Fe 3.47 mg 11.3 mg
Magnesium, Mg — 39.0 mg
Phosphorus, P — 9918 mg
Potassium, K — 5.00 mg
Sodium, Na 7.00 mg 7893 mg
Zinc, Zn — 0.020 mg
Copper, Cu — 0.013 mg
Manganese, Mn — 0.014 mg
Selenium, Se — 0.200 ug
Other Nutrients
Energy 2255 kj 213 kj
Ash 1.20 g 71.8 g
Total Sugars 39.2 g 0 g
Folic acid (Vitamin B9 — synthetic) 273 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) — 0 ug
Betaine — 0 mg
Vitamin B-12, added — 0 ug
Retinol — 0 ug
Beta-carotene (Provitamin A) — 0 ug
Vitamin A, IU 31.0 IU 0 IU
Beta-cryptoxanthin (Provitamin A) — 0 ug
Lycopene — 0 ug
Vitamin E, added — 0 mg
Vitamin D (D2 + D3 — total) — 0 IU
Vitamin K1 — Phylloquinone — 0 ug
SFA 4:0 (Butyric acid) — 0 g
SFA 6:0 (Caproic acid) — 0 g
SFA 8:0 (Caprylic acid) — 0 g
SFA 10:0 (Capric acid) — 0 g
SFA 12:0 (Lauric acid) — 0 g
SFA 14:0 (Myristic acid) — 0 g
SFA 16:0 (Palmitic acid) — 0 g
SFA 18:0 (Stearic acid) — 0 g
MUFA 16:1 (Omega-7, Palmitoleic acid) — 0 g
MUFA 18:1 (Omega-9, Oleic acid family) — 0 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) — 0 g
MUFA 22:1 (Omega-9, Erucic acid family) — 0 g
Fatty acids, total polyunsaturated — 0 g
PUFA 18:2 (Omega-6, Linoleic acid) — 0 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) — 0 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) — 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) — 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) — 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) — 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) — 0 g
Alcohol, ethyl — 0 g
Caffeine — 0 mg
Theobromine — 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar nutrition facts Leavening agents, baking powder, double-acting, straight phosphate nutrition facts Compare other foods →

Dig deeper — biggest differences

Protein +5710% in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Fiber, total dietary +4250% in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sodium, Na -100% in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Calcium, Ca -84% in Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar

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