Which has more protein, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more protein at 5.19g per 100g, compared to 4.78g for Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits.

Which has more calories, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more calories at 520 kcal per 100g, compared to 502 kcal for Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits.

Candies vs Baking chocolate

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Calories (kcal)

Candies 520

Baking chocolate 502

Protein (g)

Candies 5.19

Baking chocolate 4.78

Carbs (g)

Candies 59.4

Baking chocolate 68.4

Fat (g)

Candies 32.5

Baking chocolate 23.4

Fiber (g)

Candies 7.60

Baking chocolate 2.70

Quick answers

Which has more protein?

Candies, MARS SNACKFOOD US, DOVE Dark Chocolate — 5.19g vs 4.78g per 100g.

Which has fewer calories?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits — 502 vs 520 kcal per 100g.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Candies	Baking chocolate	Diff
Energy
Energy	520 kcal	502 kcal	+4%
Macronutrients
Water	1.66 g	1.50 g	+11%
Protein	5.19 g	4.78 g	+9%
Total lipid (fat)	32.5 g	23.4 g	+39%
Carbohydrate, by difference	59.4 g	68.4 g	-13%
Fiber, total dietary	7.60 g	2.70 g	+181%
Fats & Fatty Acids
Fatty acids, total saturated	19.2 g	14.5 g	+33%
Fatty acids, total trans	0.093 g	0.184 g	-49%
Cholesterol	7.00 mg	15.0 mg	-53%
Vitamins
Vitamin C, total ascorbic acid	0 mg	0.600 mg	-100%
Minerals
Calcium, Ca	37.0 mg	116 mg	-68%
Iron, Fe	3.18 mg	1.23 mg	+159%
Sodium, Na	4.00 mg	68.0 mg	-94%
Other Nutrients
Energy	2176 kj	2102 kj	+4%
Ash	1.30 g	1.78 g	-27%
Total Sugars	46.3 g	62.5 g	-26%
Vitamin A, IU	134 IU	224 IU	-40%

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Candies, MARS SNACKFOOD US, DOVE Dark Chocolate nutrition facts Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits nutrition facts Compare other foods →

Dig deeper — biggest differences

Fiber, total dietary +181% in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Iron, Fe +159% in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Vitamin C, total ascorbic acid -100% in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Sodium, Na -94% in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate

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