Chicken patty vs Glutino
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Chicken patty, frozen, cooked is higher in more vitamins & minerals
Calories (kcal)
Chicken patty 287
Glutino 515
Protein (g)
Chicken patty 14.9
Glutino 0
Carbs (g)
Chicken patty 12.8
Glutino 74.4
Fat (g)
Chicken patty 19.6
Glutino 24.2
Fiber (g)
Chicken patty 0.300
Glutino 0
Quick answers
Which has more protein?
Chicken patty, frozen, cooked — 14.9g vs 0g per 100g.
Which has fewer calories?
Chicken patty, frozen, cooked — 287 vs 515 kcal per 100g.
Which is more nutrient-dense?
Chicken patty, frozen, cooked scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Chicken patty | Glutino | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 287 kcal | 515 kcal | -44% |
| Macronutrients | |||
| Water | 50.8 g | 1.12 g | +4437% |
| Protein | 14.9 g | 0 g | |
| Total lipid (fat) | 19.6 g | 24.2 g | -19% |
| Carbohydrate, by difference | 12.8 g | 74.4 g | -83% |
| Fiber, total dietary | 0.300 g | 0 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 3.66 g | 10.5 g | -65% |
| Fatty acids, total monounsaturated | 8.34 g | 8.31 g | = |
| Fatty acids, total trans | — | 0.043 g | |
| Cholesterol | 43.0 mg | — | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | — | |
| Thiamin (Vitamin B1) | 0.083 mg | 0.045 mg | +84% |
| Riboflavin (Vitamin B2) | 0.072 mg | 0.074 mg | -3% |
| Niacin (Vitamin B3) | 4.76 mg | 0.065 mg | +7229% |
| Pantothenic acid (Vitamin B5) | 1.09 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.183 mg | 0 mg | |
| Biotin (Vitamin B7) | 7.00 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | 33.8 mg | — | |
| Vitamin B-12 — Cobalamin | 0.290 ug | — | |
| Vitamin A, RAE | 0 ug | — | |
| Carotene, beta | 0 ug | — | |
| Carotene, alpha | 0 ug | — | |
| Vitamin E (alpha-tocopherol) | 1.28 mg | 3.12 mg | -59% |
| Vitamin D (D2 + D3) | 0.300 ug | — | |
| Minerals | |||
| Calcium, Ca | 19.0 mg | 9.00 mg | +111% |
| Iron, Fe | 0.950 mg | 0.180 mg | +428% |
| Magnesium, Mg | 24.0 mg | 3.00 mg | +700% |
| Phosphorus, P | 208 mg | 39.0 mg | +433% |
| Potassium, K | 261 mg | 36.0 mg | +625% |
| Sodium, Na | 532 mg | 111 mg | +379% |
| Zinc, Zn | 1.05 mg | 0.030 mg | +3400% |
| Copper, Cu | 0.090 mg | 0 mg | |
| Manganese, Mn | 0.260 mg | 0.019 mg | +1268% |
| Selenium, Se | 23.3 ug | 0 ug | |
| Other Nutrients | |||
| Energy | 1201 kj | 2156 kj | -44% |
| Ash | 1.92 g | 0.300 g | +540% |
| Total Sugars | 0 g | 42.3 g | -100% |
| Sucrose | — | 42.3 g | |
| Glucose | — | 0 g | |
| Fructose | — | 0 g | |
| Lactose | — | 0 g | |
| Maltose | — | 0 g | |
| Galactose | — | 0 g | |
| Starch | 10.4 g | 33.5 g | -69% |
| Folic acid (Vitamin B9 — synthetic) | 7.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 7.00 ug | — | |
| Betaine | 25.0 mg | — | |
| Vitamin B-12, added | 0 ug | — | |
| Retinol | 0 ug | — | |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| Vitamin A, IU | 0 IU | — | |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 0 ug | — | |
| Vitamin E, added | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.050 mg | 0.090 mg | -44% |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 2.21 mg | 1.17 mg | +89% |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.660 mg | 0.360 mg | +83% |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.680 mg | 3.28 mg | -79% |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | 0.350 mg | -100% |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0.890 mg | 4.79 mg | -81% |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 11.0 IU | — | |
| Vitamin K1 — Phylloquinone | 4.20 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0.004 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 0.070 g | -100% |
| SFA 14:0 (Myristic acid) | 0 g | 0.227 g | -100% |
| SFA 15:0 (Pentadecanoic acid) | 0 g | 0.010 g | -100% |
| SFA 16:0 (Palmitic acid) | 3.00 g | 9.12 g | -67% |
| SFA 17:0 (Margaric acid) | 0 g | 0.017 g | -100% |
| SFA 18:0 (Stearic acid) | 0.661 g | 0.939 g | -30% |
| SFA 20:0 (Arachidic acid) | 0 g | 0.077 g | -100% |
| SFA 22:0 (Behenic acid) | 0 g | 0.019 g | -100% |
| SFA 24:0 (Lignoceric acid) | 0 g | 0.015 g | -100% |
| MUFA 14:1 (Myristoleic acid) | 0 g | 0.003 g | -100% |
| MUFA 15:1 (Pentadecenoic acid) | — | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.686 g | 0.030 g | +2187% |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | — | 0.030 g | |
| MUFA 17:1 (Heptadecenoic acid) | — | 0.006 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 7.65 g | 8.23 g | -7% |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | — | 8.22 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0.043 g | -100% |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | — | 0 g | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | — | 0 g | |
| Fatty acids, total polyunsaturated | 4.80 g | 2.67 g | +80% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 4.68 g | 2.56 g | +83% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | — | 2.52 g | |
| PUFA 18:2 CLAs | — | 0.006 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.125 g | 0.098 g | +28% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | — | 0.088 g | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | — | 0.010 g | |
| PUFA 18:3i | — | 0 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | — | 0.002 g | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | — | 0.007 g | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | — | 0.007 g | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0.004 g | -100% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0.002 g | -100% |
| PUFA 22:4 (Omega-6, Adrenic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Fatty acids, total trans-monoenoic | — | 0.014 g | |
| TFA 16:1 t | — | 0 g | |
| TFA 18:1 t | — | 0.014 g | |
| TFA 22:1 t | — | 0 g | |
| TFA 18:2 t not further defined | — | 0.029 g | |
| Fatty acids, total trans-polyenoic | — | 0.029 g | |
| Tryptophan (EAA) | 0.183 g | — | |
| Threonine (EAA) | 0.556 g | — | |
| Isoleucine (EAA, BCAA) | 0.606 g | — | |
| Leucine (EAA, BCAA) | 1.01 g | — | |
| Lysine (EAA) | 0.972 g | — | |
| Methionine (EAA) | 0.302 g | — | |
| Cystine (conditionally essential) | 0.167 g | — | |
| Phenylalanine (EAA) | 0.516 g | — | |
| Tyrosine (conditionally essential) | 0.321 g | — | |
| Valine (EAA, BCAA) | 0.649 g | — | |
| Arginine (conditionally essential) | 0.842 g | — | |
| Histidine (EAA) | 0.421 g | — | |
| Alanine | 0.728 g | — | |
| Aspartic acid | 1.19 g | — | |
| Glutamic acid | 2.22 g | — | |
| Glycine (conditionally essential) | 0.647 g | — | |
| Proline (conditionally essential) | 0.683 g | — | |
| Serine | 0.535 g | — | |
| Hydroxyproline | 0.100 g | — | |
| Alcohol, ethyl | 0 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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