Which has more protein, Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Alcoholic beverage, beer, light, BUDWEISER SELECT?

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has more protein at 3.00g per 100g, compared to 0.200g for Alcoholic beverage, beer, light, BUDWEISER SELECT.

Which has more calories, Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix or Alcoholic beverage, beer, light, BUDWEISER SELECT?

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix has more calories at 400 kcal per 100g, compared to 28 kcal for Alcoholic beverage, beer, light, BUDWEISER SELECT.

Is Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix healthier than Alcoholic beverage, beer, light, BUDWEISER SELECT?

Based on vitamin and mineral density, Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Cocoa mix vs Alcoholic beverage

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix is higher in more vitamins & minerals

Calories (kcal)

Cocoa mix 400

Alcoholic beverage 28

Protein (g)

Cocoa mix 3.00

Alcoholic beverage 0.200

Carbs (g)

Cocoa mix 75.0

Alcoholic beverage 0.870

Fat (g)

Cocoa mix 15.0

Alcoholic beverage 0

Fiber (g)

Cocoa mix 4.00

Alcoholic beverage 0

Quick answers

Which has more protein?

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix — 3.00g vs 0.200g per 100g.

Which has fewer calories?

Alcoholic beverage, beer, light, BUDWEISER SELECT — 28 vs 400 kcal per 100g.

Which is more nutrient-dense?

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Cocoa mix	Alcoholic beverage	Diff
Energy
Energy	400 kcal	28 kcal	+1329%
Macronutrients
Water	3.73 g	95.3 g	-96%
Protein	3.00 g	0.200 g	+1400%
Total lipid (fat)	15.0 g	0 g
Carbohydrate, by difference	75.0 g	0.870 g	+8521%
Fiber, total dietary	4.00 g	0 g
Fats & Fatty Acids
Fatty acids, total saturated	10.0 g	—
Fatty acids, total trans	0.250 g	0 g
Cholesterol	0 mg	0 mg	=
Vitamins
Vitamin C, total ascorbic acid	0 mg	—
Minerals
Calcium, Ca	100 mg	4.00 mg	+2400%
Iron, Fe	1.80 mg	0 mg
Magnesium, Mg	—	6.00 mg
Potassium, K	0 mg	26.0 mg	-100%
Sodium, Na	850 mg	3.00 mg	+28233%
Zinc, Zn	—	0.010 mg
Copper, Cu	—	0.001 mg
Manganese, Mn	—	0.007 mg
Other Nutrients
Energy	1674 kj	117 kj	+1331%
Ash	3.27 g	0.080 g	+3988%
Total Sugars	60.0 g	—
Glucose	—	0 g
Fructose	—	0 g
Maltose	—	0 g
Starch	—	0 g
Vitamin A, IU	11.0 IU	—
Alcohol, ethyl	—	3.40 g

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix nutrition facts Alcoholic beverage, beer, light, BUDWEISER SELECT nutrition facts Compare other foods →

Dig deeper — biggest differences

Sodium, Na +28233% in Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Calcium, Ca +2400% in Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Protein +1400% in Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix Potassium, K -100% in Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix

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