Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
Per 100g · Beverages · USDA SR Legacy
400
Calories
3.00g
Protein
75.0g
Carbs
15.0g
Fat
Macro Distribution (kcal)
Protein 3%
Carbs 67%
Fat 30%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 400 kcal | — |
| Macronutrients | ||
| Water | 3.73 g | — |
| Protein | 3.00 g | 6%
(Low) |
| Total lipid (fat) | 15.0 g | 19%
(Moderate) |
| Carbohydrate, by difference | 75.0 g | 27%
(High) |
| Fiber, total dietary | 4.00 g | 14%
(Moderate) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 10.0 g | 50%
(High) |
| Fatty acids, total trans | 0.250 g | — |
| Cholesterol | 0 mg | 0%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Minerals | ||
| Calcium, Ca | 100.0 mg | 8%
(Low) |
| Iron, Fe | 1.80 mg | 10%
(Moderate) |
| Potassium, K | 0 mg | 0%
(Low) |
| Sodium, Na | 850.0 mg | 37%
(High) |
| Other | ||
| Energy | 1674.0 kj | — |
| Ash | 3.27 g | — |
| Total Sugars | 60.0 g | — |
| Vitamin A, IU | 11.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix is low in these nutrients — a supplement can help fill the gap.
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