DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza vs BURGER KING
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
BURGER KING, Cheeseburger — 14.6g vs 10.3g per 100g.
Which has fewer calories?
DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust — 244 vs 286 kcal per 100g.
Which is more nutrient-dense?
BURGER KING, Cheeseburger scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza | BURGER KING | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 244 kcal | 286 kcal | -15% |
| Macronutrients | |||
| Water | 50.8 g | 44.6 g | +14% |
| Protein | 10.3 g | 14.6 g | -29% |
| Total lipid (fat) | 11.1 g | 14.8 g | -25% |
| Carbohydrate, by difference | 25.7 g | 23.7 g | +8% |
| Fiber, total dietary | 2.00 g | 1.00 g | +100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 4.39 g | 6.84 g | -36% |
| Fatty acids, total monounsaturated | 3.63 g | 5.70 g | -36% |
| Cholesterol | 20.0 mg | 45.0 mg | -56% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0.200 mg | -100% |
| Thiamin (Vitamin B1) | 0.135 mg | 0.303 mg | -55% |
| Riboflavin (Vitamin B2) | 0.220 mg | 0.240 mg | -8% |
| Niacin (Vitamin B3) | 3.25 mg | 3.40 mg | -4% |
| Pantothenic acid (Vitamin B5) | 0.500 mg | 0.230 mg | +117% |
| Vitamin B-6 — Pyridoxine | — | 0.090 mg | |
| Vitamin B-12 — Cobalamin | 0.550 ug | — | |
| Vitamin A, RAE | 51.0 ug | — | |
| Vitamin E (alpha-tocopherol) | 0.800 mg | 0.100 mg | +700% |
| Minerals | |||
| Calcium, Ca | 113 mg | 93.0 mg | +22% |
| Iron, Fe | 2.32 mg | 2.50 mg | -7% |
| Magnesium, Mg | 22.0 mg | 24.0 mg | -8% |
| Phosphorus, P | 184 mg | 143 mg | +29% |
| Potassium, K | 174 mg | 178 mg | -2% |
| Sodium, Na | 456 mg | 602 mg | -24% |
| Zinc, Zn | 1.27 mg | 2.40 mg | -47% |
| Copper, Cu | 0.111 mg | 0.110 mg | +1% |
| Manganese, Mn | 0.260 mg | 0.290 mg | -10% |
| Selenium, Se | 24.0 ug | 24.4 ug | -2% |
| Other Nutrients | |||
| Energy | 1021 kj | 1198 kj | -15% |
| Ash | 2.08 g | 2.32 g | -10% |
| Total Sugars | 3.30 g | 4.49 g | -27% |
| Sucrose | 0 g | 1.69 g | -100% |
| Glucose | 1.01 g | 0 g | |
| Fructose | 0.890 g | 1.85 g | -52% |
| Lactose | 0.330 g | 0.070 g | +371% |
| Maltose | 0.970 g | 0.730 g | +33% |
| Galactose | 0.100 g | 0.150 g | -33% |
| Starch | 19.9 g | 18.6 g | +7% |
| Retinol | 48.0 ug | — | |
| Vitamin A, IU | 227 IU | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.050 mg | 0 mg | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 1.03 mg | 0.480 mg | +115% |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.280 mg | 0.140 mg | +100% |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.090 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0.030 mg | 0 mg | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin K1 — Phylloquinone | 5.20 ug | 5.70 ug | -9% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | 0.700 ug | -100% |
| SFA 4:0 (Butyric acid) | — | 0.079 g | |
| SFA 6:0 (Caproic acid) | — | 0.049 g | |
| SFA 8:0 (Caprylic acid) | 0.043 g | 0.043 g | = |
| SFA 10:0 (Capric acid) | 0.102 g | 0.075 g | +36% |
| SFA 12:0 (Lauric acid) | 0.117 g | 0.105 g | +11% |
| SFA 14:0 (Myristic acid) | 0.484 g | 0.684 g | -29% |
| SFA 15:0 (Pentadecanoic acid) | 0.052 g | 0.081 g | -36% |
| SFA 16:0 (Palmitic acid) | 2.33 g | 3.58 g | -35% |
| SFA 17:0 (Margaric acid) | 0.057 g | 0.139 g | -59% |
| SFA 18:0 (Stearic acid) | 1.18 g | 1.96 g | -39% |
| SFA 20:0 (Arachidic acid) | 0.019 g | 0.028 g | -32% |
| SFA 22:0 (Behenic acid) | 0 g | 0.010 g | -100% |
| SFA 24:0 (Lignoceric acid) | — | 0.010 g | |
| MUFA 14:1 (Myristoleic acid) | 0.046 g | 0.088 g | -48% |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.184 g | 0.459 g | -60% |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | 0.083 g | -100% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 3.37 g | 5.05 g | -33% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.031 g | 0.024 g | +29% |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| Fatty acids, total polyunsaturated | 1.42 g | 1.52 g | -6% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.26 g | 1.36 g | -7% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | — | 1.26 g | |
| PUFA 18:2 i | — | 0.104 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.127 g | 0.123 g | +3% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.127 g | 0.123 g | +3% |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0.017 g | 0.005 g | +240% |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | 0.011 g | -100% |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.021 g | 0.020 g | +5% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Tryptophan (EAA) | 0.083 g | 0.080 g | +4% |
| Threonine (EAA) | 0.319 g | 0.500 g | -36% |
| Isoleucine (EAA, BCAA) | 0.435 g | 0.560 g | -22% |
| Leucine (EAA, BCAA) | 0.856 g | 1.09 g | -21% |
| Lysine (EAA) | 0.531 g | 0.940 g | -44% |
| Methionine (EAA) | 0.227 g | 0.300 g | -24% |
| Cystine (conditionally essential) | 0.137 g | 0.200 g | -32% |
| Phenylalanine (EAA) | 0.524 g | 0.660 g | -21% |
| Tyrosine (conditionally essential) | 0.337 g | 0.430 g | -22% |
| Valine (EAA, BCAA) | 0.529 g | 0.650 g | -19% |
| Arginine (conditionally essential) | 0.462 g | 0.770 g | -40% |
| Histidine (EAA) | 0.385 g | 0.370 g | +4% |
| Alanine | 0.379 g | 0.620 g | -39% |
| Aspartic acid | 0.751 g | 0.970 g | -23% |
| Glutamic acid | 2.85 g | 3.12 g | -9% |
| Glycine (conditionally essential) | 0.387 g | 0.890 g | -57% |
| Proline (conditionally essential) | 1.47 g | 1.17 g | +25% |
| Serine | 0.581 g | 0.600 g | -3% |
| Hydroxyproline | — | 0.160 g | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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