Frozen novelties vs Beverages
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Frozen novelties 81
Beverages 401
Protein (g)
Frozen novelties 0
Beverages 0.120
Carbs (g)
Frozen novelties 19.7
Beverages 98.6
Fat (g)
Frozen novelties 0.240
Beverages 0.730
Fiber (g)
Frozen novelties 0
Beverages 0.700
Quick answers
Which has more protein?
Beverages, tea, instant, lemon, sweetened, powder — 0.120g vs 0g per 100g.
Which has fewer calories?
Frozen novelties, juice type, POPSICLE SCRIBBLERS — 81 vs 401 kcal per 100g.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Frozen novelties | Beverages | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 81 kcal | 401 kcal | -80% |
| Macronutrients | |||
| Water | 80.0 g | 0.130 g | +61408% |
| Protein | 0 g | 0.120 g | -100% |
| Total lipid (fat) | 0.240 g | 0.730 g | -67% |
| Carbohydrate, by difference | 19.7 g | 98.6 g | -80% |
| Fiber, total dietary | 0 g | 0.700 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | — | 0.097 g | |
| Fatty acids, total monounsaturated | — | 0.033 g | |
| Fatty acids, total trans | — | 0 g | |
| Cholesterol | — | 0 mg | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 1.20 mg | 0 mg | |
| Thiamin (Vitamin B1) | — | 0.011 mg | |
| Riboflavin (Vitamin B2) | — | 0 mg | |
| Niacin (Vitamin B3) | — | 0.125 mg | |
| Pantothenic acid (Vitamin B5) | — | 0 mg | |
| Vitamin B-6 — Pyridoxine | — | 0.015 mg | |
| Biotin (Vitamin B7) | — | 1.00 ug | |
| Folate, total (Vitamin B9) | — | 0 ug | |
| Choline, total | — | 1.10 mg | |
| Vitamin B-12 — Cobalamin | — | 0 ug | |
| Vitamin A, RAE | — | 0 ug | |
| Carotene, beta | — | 0 ug | |
| Carotene, alpha | — | 0 ug | |
| Vitamin E (alpha-tocopherol) | — | 0 mg | |
| Vitamin D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| Calcium, Ca | 5.00 mg | 2.00 mg | +150% |
| Iron, Fe | 0.300 mg | 0.210 mg | +43% |
| Magnesium, Mg | 3.00 mg | 3.00 mg | = |
| Phosphorus, P | 2.00 mg | 2.00 mg | = |
| Potassium, K | 23.0 mg | 169 mg | -86% |
| Sodium, Na | 13.0 mg | 5.00 mg | +160% |
| Zinc, Zn | 0.070 mg | 0.030 mg | +133% |
| Copper, Cu | 0 mg | 0.010 mg | -100% |
| Manganese, Mn | 0 mg | 1.41 mg | -100% |
| Selenium, Se | — | 0.600 ug | |
| Other Nutrients | |||
| Energy | 338 kj | 1679 kj | -80% |
| Ash | 0.120 g | 0.470 g | -74% |
| Total Sugars | 14.6 g | 95.3 g | -85% |
| Sucrose | 5.68 g | — | |
| Glucose | 4.52 g | — | |
| Fructose | 3.70 g | — | |
| Lactose | 0 g | — | |
| Maltose | 0.670 g | — | |
| Starch | — | 0 g | |
| Fluoride, F | 76.6 ug | 584 ug | -87% |
| Folic acid (Vitamin B9 — synthetic) | — | 1.00 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | — | 1.00 ug | |
| Vitamin B-12, added | — | 0 ug | |
| Retinol | — | 0 ug | |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | — | 0 IU | |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| Vitamin E, added | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin K1 — Phylloquinone | — | 0 ug | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0 g | |
| SFA 8:0 (Caprylic acid) | — | 0 g | |
| SFA 10:0 (Capric acid) | — | 0 g | |
| SFA 12:0 (Lauric acid) | — | 0 g | |
| SFA 14:0 (Myristic acid) | — | 0.002 g | |
| SFA 16:0 (Palmitic acid) | — | 0.084 g | |
| SFA 18:0 (Stearic acid) | — | 0.005 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0.002 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0.025 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| Fatty acids, total polyunsaturated | — | 0.218 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0.148 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.061 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Alcohol, ethyl | — | 0 g | |
| Caffeine | — | 35.0 mg | |
| Theobromine | — | 1.00 mg | |
| Fluoride | |||
| Mean mcg/100g ** | — | 584 mg | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Frozen novelties, juice type, POPSICLE SCRIBBLERS nutrition facts Beverages, tea, instant, lemon, sweetened, powder nutrition facts Compare other foods →
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