Which has more protein, Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added or Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits?

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has more protein at 4.44g per 100g, compared to 4.31g for Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added.

Which has more calories, Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added or Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits?

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits has more calories at 517 kcal per 100g, compared to 124 kcal for Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added.

Frozen novelties vs Baking chocolate

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Calories (kcal)

Frozen novelties 124

Baking chocolate 517

Protein (g)

Frozen novelties 4.31

Baking chocolate 4.44

Carbs (g)

Frozen novelties 30.1

Baking chocolate 66.0

Fat (g)

Frozen novelties 1.88

Baking chocolate 26.1

Fiber (g)

Frozen novelties 6.00

Baking chocolate 6.70

Quick answers

Which has more protein?

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits — 4.44g vs 4.31g per 100g.

Which has fewer calories?

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added — 124 vs 517 kcal per 100g.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Frozen novelties	Baking chocolate	Diff
Energy
Energy	124 kcal	517 kcal	-76%
Macronutrients
Water	63.5 g	1.27 g	+4901%
Protein	4.31 g	4.44 g	-3%
Total lipid (fat)	1.88 g	26.1 g	-93%
Carbohydrate, by difference	30.1 g	66.0 g	-54%
Fiber, total dietary	6.00 g	6.70 g	-10%
Fats & Fatty Acids
Fatty acids, total saturated	1.00 g	15.6 g	-94%
Fatty acids, total trans	—	0.042 g
Cholesterol	7.00 mg	3.00 mg	+133%
Vitamins
Vitamin C, total ascorbic acid	0.900 mg	0 mg
Minerals
Calcium, Ca	138 mg	34.0 mg	+306%
Iron, Fe	0.710 mg	2.91 mg	-76%
Sodium, Na	120 mg	2.00 mg	+5900%
Other Nutrients
Energy	517 kj	2163 kj	-76%
Ash	0.230 g	2.07 g	-89%
Total Sugars	7.10 g	53.1 g	-87%
Vitamin A, IU	49.0 IU	74.0 IU	-34%

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added nutrition facts Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits nutrition facts Compare other foods →

Dig deeper — biggest differences

Sodium, Na +5900% in Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Calcium, Ca +306% in Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Iron, Fe -76% in Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added

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