Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
Per 100g · Sweets · USDA SR Legacy
517
Calories
4.44g
Protein
66.0g
Carbs
26.1g
Fat
Macro Distribution (kcal)
Protein 3%
Carbs 51%
Fat 46%
Serving size:
Nutrition Facts per 100g
| Nutrient | Amount | % DV |
|---|---|---|
| Energy | ||
| Energy | 517 kcal | — |
| Macronutrients | ||
| Water | 1.27 g | — |
| Protein | 4.44 g | 9%
(Low) |
| Total lipid (fat) | 26.1 g | 34%
(High) |
| Carbohydrate, by difference | 66.0 g | 24%
(High) |
| Fiber, total dietary | 6.70 g | 24%
(High) |
| Fats & Fatty Acids | ||
| Fatty acids, total saturated | 15.6 g | 78%
(High) |
| Fatty acids, total trans | 0.042 g | — |
| Cholesterol | 3.00 mg | 1%
(Low) |
| Vitamins | ||
| Vitamin C, total ascorbic acid | 0 mg | 0%
(Low) |
| Minerals | ||
| Calcium, Ca | 34.0 mg | 3%
(Low) |
| Iron, Fe | 2.91 mg | 16%
(Moderate) |
| Sodium, Na | 2.00 mg | 0%
(Low) |
| Other | ||
| Energy | 2163.0 kj | — |
| Ash | 2.07 g | — |
| Total Sugars | 53.1 g | — |
| Vitamin A, IU | 74.0 IU | — |
* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.
Consider supplementing
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits is low in these nutrients — a supplement can help fill the gap.
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