Which has more protein, Frozen novelties, No Sugar Added CREAMSICLE Pops or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has more protein at 4.78g per 100g, compared to 3.69g for Frozen novelties, No Sugar Added CREAMSICLE Pops.

Which has more calories, Frozen novelties, No Sugar Added CREAMSICLE Pops or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits has more calories at 502 kcal per 100g, compared to 72 kcal for Frozen novelties, No Sugar Added CREAMSICLE Pops.

Is Frozen novelties, No Sugar Added CREAMSICLE Pops healthier than Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

Based on vitamin and mineral density, Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits scores higher in more nutrients per 100g. However, the "healthier" choice depends on your specific nutritional needs.

Frozen novelties vs Baking chocolate

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits is higher in more vitamins & minerals

Calories (kcal)

Frozen novelties 72

Baking chocolate 502

Protein (g)

Frozen novelties 3.69

Baking chocolate 4.78

Carbs (g)

Frozen novelties 12.9

Baking chocolate 68.4

Fat (g)

Frozen novelties 0.610

Baking chocolate 23.4

Fiber (g)

Frozen novelties 3.60

Baking chocolate 2.70

Quick answers

Which has more protein?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits — 4.78g vs 3.69g per 100g.

Which has fewer calories?

Frozen novelties, No Sugar Added CREAMSICLE Pops — 72 vs 502 kcal per 100g.

Which is more nutrient-dense?

Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient	Frozen novelties	Baking chocolate	Diff
Energy
Energy	72 kcal	502 kcal	-86%
Macronutrients
Water	82.4 g	1.50 g	+5392%
Protein	3.69 g	4.78 g	-23%
Total lipid (fat)	0.610 g	23.4 g	-97%
Carbohydrate, by difference	12.9 g	68.4 g	-81%
Fiber, total dietary	3.60 g	2.70 g	+33%
Fats & Fatty Acids
Fatty acids, total saturated	0.470 g	14.5 g	-97%
Fatty acids, total trans	—	0.184 g
Cholesterol	3.00 mg	15.0 mg	-80%
Vitamins
Vitamin C, total ascorbic acid	0.400 mg	0.600 mg	-33%
Minerals
Calcium, Ca	137 mg	116 mg	+18%
Iron, Fe	0.280 mg	1.23 mg	-77%
Sodium, Na	41.0 mg	68.0 mg	-40%
Other Nutrients
Energy	300 kj	2102 kj	-86%
Ash	0.440 g	1.78 g	-75%
Total Sugars	2.75 g	62.5 g	-96%
Vitamin A, IU	23.0 IU	224 IU	-90%

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Frozen novelties, No Sugar Added CREAMSICLE Pops nutrition facts Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits nutrition facts Compare other foods →

Dig deeper — biggest differences

Iron, Fe -77% in Frozen novelties, No Sugar Added CREAMSICLE Pops Sodium, Na -40% in Frozen novelties, No Sugar Added CREAMSICLE Pops Fiber, total dietary +33% in Frozen novelties, No Sugar Added CREAMSICLE Pops Vitamin C, total ascorbic acid -33% in Frozen novelties, No Sugar Added CREAMSICLE Pops

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