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Frozen novelties vs Infant formula

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder is higher in more vitamins & minerals

Calories (kcal)

Frozen novelties 124
Infant formula 520

Protein (g)

Frozen novelties 3.67
Infant formula 10.8

Carbs (g)

Frozen novelties 23.1
Infant formula 56.2

Fat (g)

Frozen novelties 1.87
Infant formula 27.0

Fiber (g)

Frozen novelties 1.50
Infant formula 0

Quick answers

Which has more protein?

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder — 10.8g vs 3.67g per 100g.

Which has fewer calories?

Frozen novelties, No Sugar Added, FUDGSICLE pops — 124 vs 520 kcal per 100g.

Which is more nutrient-dense?

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Frozen novelties Infant formula
Energy
Energy 124 kcal 520 kcal
Macronutrients
Water 69.9 g 3.30 g
Protein 3.67 g 10.8 g
Total lipid (fat) 1.87 g 27.0 g
Carbohydrate, by difference 23.1 g 56.2 g
Fiber, total dietary 1.50 g 0 g
Fats & Fatty Acids
Fatty acids, total saturated 0.984 g 11.5 g
Fatty acids, total monounsaturated 0.649 g 10.3 g
Fatty acids, total trans 0.003 g —
Cholesterol 2.00 mg 17.0 mg
Vitamins
Vitamin C, total ascorbic acid 0 mg 62.0 mg
Thiamin (Vitamin B1) 0.070 mg 0.410 mg
Riboflavin (Vitamin B2) 0.230 mg 0.720 mg
Niacin (Vitamin B3) 0.175 mg 5.20 mg
Pantothenic acid (Vitamin B5) 0.272 mg —
Vitamin B-6 — Pyridoxine 0.058 mg 0.310 mg
Biotin (Vitamin B7) 6.00 ug 83.0 ug
Folate, total (Vitamin B9) 0 ug 83.0 ug
Choline, total 11.7 mg 124 mg
Vitamin B-12 — Cobalamin 0.070 ug 1.55 ug
Vitamin A, RAE 0 ug 470 ug
Carotene, beta 0 ug 0 ug
Carotene, alpha 0 ug 0 ug
Vitamin E (alpha-tocopherol) 0.300 mg 6.90 mg
Vitamin D (D2 + D3) 0 ug 7.80 ug
Minerals
Calcium, Ca 231 mg 400 mg
Iron, Fe 1.58 mg 9.30 mg
Magnesium, Mg 27.0 mg 41.0 mg
Phosphorus, P 160 mg 270 mg
Potassium, K 253 mg 560 mg
Sodium, Na 96.0 mg 139 mg
Zinc, Zn 0.550 mg 5.20 mg
Copper, Cu 0.107 mg 0.390 mg
Manganese, Mn 0.150 mg —
Selenium, Se 1.70 ug 14.5 ug
Other Nutrients
Energy 519 kj 2176 kj
Ash 1.41 g 2.70 g
Total Sugars 5.10 g 56.0 g
Sucrose 0 g —
Glucose 0 g —
Fructose 0 g —
Lactose 5.10 g 56.0 g
Maltose 0 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 6.00 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 6.00 ug 141 ug
Vitamin B-12, added 0 ug 1.55 ug
Retinol 0 ug 470 ug
Beta-carotene (Provitamin A) 0 ug 0 ug
Vitamin A, IU 0 IU 1567 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 2.00 ug 0 ug
Vitamin E, added 0 mg 6.90 mg
Vitamin D (D2 + D3 — total) 0 IU 310 IU
Vitamin K1 — Phylloquinone 0.100 ug 41.0 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0.030 g
SFA 8:0 (Caprylic acid) 0 g 0.430 g
SFA 10:0 (Capric acid) 0 g 0.320 g
SFA 12:0 (Lauric acid) 0 g 2.50 g
SFA 14:0 (Myristic acid) 0.020 g 1.11 g
SFA 15:0 (Pentadecanoic acid) 0.003 g —
SFA 16:0 (Palmitic acid) 0.687 g 5.90 g
SFA 17:0 (Margaric acid) 0.003 g —
SFA 18:0 (Stearic acid) 0.258 g 1.08 g
SFA 20:0 (Arachidic acid) 0.008 g —
SFA 22:0 (Behenic acid) 0.002 g —
SFA 24:0 (Lignoceric acid) 0.003 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.003 g 0 g
MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) 0.003 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.643 g 10.3 g
MUFA 18:1 c (Omega-9, Oleic acid — cis) 0.643 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.003 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
MUFA 22:1 c (Omega-9, Erucic acid — cis) 0 g —
MUFA 24:1 c (Omega-9, Nervonic acid — cis) 0 g —
Fatty acids, total polyunsaturated 0.149 g 5.20 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.146 g 4.70 g
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) 0.143 g —
PUFA 18:2 CLAs 0 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.003 g 0.450 g
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.003 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0 g —
PUFA 18:3i 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) 0 g —
PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:4 (Omega-6, Adrenic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Fatty acids, total trans-monoenoic 0 g —
TFA 16:1 t 0 g —
TFA 18:1 t 0 g —
TFA 22:1 t 0 g —
TFA 18:2 t not further defined 0.003 g —
Fatty acids, total trans-polyenoic 0.003 g —
Alcohol, ethyl 0 g 0 g
Caffeine 4.00 mg 0 mg
Theobromine 133 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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