Frozen novelties vs Infant formula
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder — 10.8g vs 3.67g per 100g.
Which has fewer calories?
Frozen novelties, No Sugar Added, FUDGSICLE pops — 124 vs 520 kcal per 100g.
Which is more nutrient-dense?
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Frozen novelties | Infant formula | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 124 kcal | 520 kcal | -76% |
| Macronutrients | |||
| Water | 69.9 g | 3.30 g | +2019% |
| Protein | 3.67 g | 10.8 g | -66% |
| Total lipid (fat) | 1.87 g | 27.0 g | -93% |
| Carbohydrate, by difference | 23.1 g | 56.2 g | -59% |
| Fiber, total dietary | 1.50 g | 0 g | |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.984 g | 11.5 g | -91% |
| Fatty acids, total monounsaturated | 0.649 g | 10.3 g | -94% |
| Fatty acids, total trans | 0.003 g | — | |
| Cholesterol | 2.00 mg | 17.0 mg | -88% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 62.0 mg | -100% |
| Thiamin (Vitamin B1) | 0.070 mg | 0.410 mg | -83% |
| Riboflavin (Vitamin B2) | 0.230 mg | 0.720 mg | -68% |
| Niacin (Vitamin B3) | 0.175 mg | 5.20 mg | -97% |
| Pantothenic acid (Vitamin B5) | 0.272 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.058 mg | 0.310 mg | -81% |
| Biotin (Vitamin B7) | 6.00 ug | 83.0 ug | -93% |
| Folate, total (Vitamin B9) | 0 ug | 83.0 ug | -100% |
| Choline, total | 11.7 mg | 124 mg | -91% |
| Vitamin B-12 — Cobalamin | 0.070 ug | 1.55 ug | -95% |
| Vitamin A, RAE | 0 ug | 470 ug | -100% |
| Carotene, beta | 0 ug | 0 ug | = |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.300 mg | 6.90 mg | -96% |
| Vitamin D (D2 + D3) | 0 ug | 7.80 ug | -100% |
| Minerals | |||
| Calcium, Ca | 231 mg | 400 mg | -42% |
| Iron, Fe | 1.58 mg | 9.30 mg | -83% |
| Magnesium, Mg | 27.0 mg | 41.0 mg | -34% |
| Phosphorus, P | 160 mg | 270 mg | -41% |
| Potassium, K | 253 mg | 560 mg | -55% |
| Sodium, Na | 96.0 mg | 139 mg | -31% |
| Zinc, Zn | 0.550 mg | 5.20 mg | -89% |
| Copper, Cu | 0.107 mg | 0.390 mg | -73% |
| Manganese, Mn | 0.150 mg | — | |
| Selenium, Se | 1.70 ug | 14.5 ug | -88% |
| Other Nutrients | |||
| Energy | 519 kj | 2176 kj | -76% |
| Ash | 1.41 g | 2.70 g | -48% |
| Total Sugars | 5.10 g | 56.0 g | -91% |
| Sucrose | 0 g | — | |
| Glucose | 0 g | — | |
| Fructose | 0 g | — | |
| Lactose | 5.10 g | 56.0 g | -91% |
| Maltose | 0 g | — | |
| Galactose | 0 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 6.00 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 6.00 ug | 141 ug | -96% |
| Vitamin B-12, added | 0 ug | 1.55 ug | -100% |
| Retinol | 0 ug | 470 ug | -100% |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 0 IU | 1567 IU | -100% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 2.00 ug | 0 ug | |
| Vitamin E, added | 0 mg | 6.90 mg | -100% |
| Vitamin D (D2 + D3 — total) | 0 IU | 310 IU | -100% |
| Vitamin K1 — Phylloquinone | 0.100 ug | 41.0 ug | -100% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0.030 g | -100% |
| SFA 8:0 (Caprylic acid) | 0 g | 0.430 g | -100% |
| SFA 10:0 (Capric acid) | 0 g | 0.320 g | -100% |
| SFA 12:0 (Lauric acid) | 0 g | 2.50 g | -100% |
| SFA 14:0 (Myristic acid) | 0.020 g | 1.11 g | -98% |
| SFA 15:0 (Pentadecanoic acid) | 0.003 g | — | |
| SFA 16:0 (Palmitic acid) | 0.687 g | 5.90 g | -88% |
| SFA 17:0 (Margaric acid) | 0.003 g | — | |
| SFA 18:0 (Stearic acid) | 0.258 g | 1.08 g | -76% |
| SFA 20:0 (Arachidic acid) | 0.008 g | — | |
| SFA 22:0 (Behenic acid) | 0.002 g | — | |
| SFA 24:0 (Lignoceric acid) | 0.003 g | — | |
| MUFA 14:1 (Myristoleic acid) | 0 g | — | |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.003 g | 0 g | |
| MUFA 16:1 c (Omega-7, Palmitoleic acid — cis) | 0.003 g | — | |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.643 g | 10.3 g | -94% |
| MUFA 18:1 c (Omega-9, Oleic acid — cis) | 0.643 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.003 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| MUFA 22:1 c (Omega-9, Erucic acid — cis) | 0 g | — | |
| MUFA 24:1 c (Omega-9, Nervonic acid — cis) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.149 g | 5.20 g | -97% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.146 g | 4.70 g | -97% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | 0.143 g | — | |
| PUFA 18:2 CLAs | 0 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.003 g | 0.450 g | -99% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.003 g | — | |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0 g | — | |
| PUFA 18:3i | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | — | |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | — | |
| PUFA 20:3 n-3 (Omega-3, Eicosatrienoic acid) | 0 g | — | |
| PUFA 20:4 n-6 (Omega-6, AA — Arachidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:4 (Omega-6, Adrenic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Fatty acids, total trans-monoenoic | 0 g | — | |
| TFA 16:1 t | 0 g | — | |
| TFA 18:1 t | 0 g | — | |
| TFA 22:1 t | 0 g | — | |
| TFA 18:2 t not further defined | 0.003 g | — | |
| Fatty acids, total trans-polyenoic | 0.003 g | — | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 4.00 mg | 0 mg | |
| Theobromine | 133 mg | 0 mg | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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