Gelatin desserts vs Leavening agents
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is higher in more vitamins & minerals
Calories (kcal)
Gelatin desserts 345
Leavening agents 51
Protein (g)
Gelatin desserts 55.3
Leavening agents 0.100
Carbs (g)
Gelatin desserts 33.3
Leavening agents 24.1
Fat (g)
Gelatin desserts 0
Leavening agents 0
Fiber (g)
Gelatin desserts 0
Leavening agents 0.200
Quick answers
Which has more protein?
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium — 55.3g vs 0.100g per 100g.
Which has fewer calories?
Leavening agents, baking powder, double-acting, straight phosphate — 51 vs 345 kcal per 100g.
Which is more nutrient-dense?
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Gelatin desserts | Leavening agents | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 345 kcal | 51 kcal | +576% |
| Macronutrients | |||
| Water | 6.70 g | 4.00 g | +67% |
| Protein | 55.3 g | 0.100 g | +55200% |
| Total lipid (fat) | 0 g | 0 g | = |
| Carbohydrate, by difference | 33.3 g | 24.1 g | +38% |
| Fiber, total dietary | 0 g | 0.200 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0 g | 0 g | = |
| Fatty acids, total monounsaturated | — | 0 g | |
| Cholesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0.012 mg | 0 mg | |
| Riboflavin (Vitamin B2) | 0.108 mg | 0 mg | |
| Niacin (Vitamin B3) | 0.040 mg | 0 mg | |
| Pantothenic acid (Vitamin B5) | 0.059 mg | 0 mg | |
| Vitamin B-6 — Pyridoxine | 0.049 mg | 0 mg | |
| Biotin (Vitamin B7) | 14.0 ug | 0 ug | |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | — | 0 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| Vitamin A, RAE | 0 ug | 0 ug | = |
| Carotene, beta | — | 0 ug | |
| Carotene, alpha | — | 0 ug | |
| Vitamin E (alpha-tocopherol) | — | 0 mg | |
| Vitamin D (D2 + D3) | — | 0 ug | |
| Minerals | |||
| Calcium, Ca | 2.00 mg | 7364 mg | -100% |
| Iron, Fe | 0.020 mg | 11.3 mg | -100% |
| Magnesium, Mg | 1.00 mg | 39.0 mg | -97% |
| Phosphorus, P | 1293 mg | 9918 mg | -87% |
| Potassium, K | 14.0 mg | 5.00 mg | +180% |
| Sodium, Na | 158 mg | 7893 mg | -98% |
| Zinc, Zn | 0.070 mg | 0.020 mg | +250% |
| Copper, Cu | 1.02 mg | 0.013 mg | +7715% |
| Manganese, Mn | 0.049 mg | 0.014 mg | +250% |
| Selenium, Se | 25.5 ug | 0.200 ug | +12650% |
| Other Nutrients | |||
| Energy | 1443 kj | 213 kj | +577% |
| Ash | 4.70 g | 71.8 g | -93% |
| Total Sugars | — | 0 g | |
| Folic acid (Vitamin B9 — synthetic) | 14.0 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 14.0 ug | 0 ug | |
| Betaine | — | 0 mg | |
| Vitamin B-12, added | — | 0 ug | |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | — | 0 ug | |
| Vitamin A, IU | 0 IU | 0 IU | = |
| Beta-cryptoxanthin (Provitamin A) | — | 0 ug | |
| Lycopene | — | 0 ug | |
| Vitamin E, added | — | 0 mg | |
| Vitamin D (D2 + D3 — total) | — | 0 IU | |
| Vitamin K1 — Phylloquinone | — | 0 ug | |
| SFA 4:0 (Butyric acid) | — | 0 g | |
| SFA 6:0 (Caproic acid) | — | 0 g | |
| SFA 8:0 (Caprylic acid) | — | 0 g | |
| SFA 10:0 (Capric acid) | — | 0 g | |
| SFA 12:0 (Lauric acid) | — | 0 g | |
| SFA 14:0 (Myristic acid) | — | 0 g | |
| SFA 16:0 (Palmitic acid) | — | 0 g | |
| SFA 18:0 (Stearic acid) | — | 0 g | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | — | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 0 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| Fatty acids, total polyunsaturated | — | 0 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 0 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0 g | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Tryptophan (EAA) | 0 g | — | |
| Threonine (EAA) | 1.07 g | — | |
| Isoleucine (EAA, BCAA) | 0.837 g | — | |
| Leucine (EAA, BCAA) | 1.77 g | — | |
| Lysine (EAA) | 2.50 g | — | |
| Methionine (EAA) | 0.439 g | — | |
| Cystine (conditionally essential) | 0 g | — | |
| Phenylalanine (EAA) | 1.26 g | — | |
| Tyrosine (conditionally essential) | 0.219 g | — | |
| Valine (EAA, BCAA) | 1.50 g | — | |
| Arginine (conditionally essential) | 4.78 g | — | |
| Histidine (EAA) | 0.478 g | — | |
| Alanine | 5.79 g | — | |
| Aspartic acid | 3.81 g | — | |
| Glutamic acid | 6.33 g | — | |
| Glycine (conditionally essential) | 13.8 g | — | |
| Proline (conditionally essential) | 8.89 g | — | |
| Serine | 1.88 g | — | |
| Alcohol, ethyl | — | 0 g | |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium nutrition facts Leavening agents, baking powder, double-acting, straight phosphate nutrition facts Compare other foods →
Dig deeper — biggest differences
Protein +55200% in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Selenium, Se +12650% in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Copper, Cu +7715% in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Zinc, Zn +250% in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
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