Gelatin desserts vs Leavening agents
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Leavening agents, baking powder, double-acting, straight phosphate is higher in more vitamins & minerals
Calories (kcal)
Gelatin desserts 198
Leavening agents 51
Protein (g)
Gelatin desserts 15.7
Leavening agents 0.100
Carbs (g)
Gelatin desserts 80.2
Leavening agents 24.1
Fat (g)
Gelatin desserts 0
Leavening agents 0
Fiber (g)
Gelatin desserts 0.100
Leavening agents 0.200
Quick answers
Which has more protein?
Gelatin desserts, dry mix, reduced calorie, with aspartame — 15.7g vs 0.100g per 100g.
Which has fewer calories?
Leavening agents, baking powder, double-acting, straight phosphate — 51 vs 198 kcal per 100g.
Which is more nutrient-dense?
Leavening agents, baking powder, double-acting, straight phosphate scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Gelatin desserts | Leavening agents | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 198 kcal | 51 kcal | +288% |
| Macronutrients | |||
| Water | 1.93 g | 4.00 g | -52% |
| Protein | 15.7 g | 0.100 g | +15570% |
| Total lipid (fat) | 0 g | 0 g | = |
| Carbohydrate, by difference | 80.2 g | 24.1 g | +233% |
| Fiber, total dietary | 0.100 g | 0.200 g | -50% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0 g | 0 g | = |
| Fatty acids, total monounsaturated | 0 g | 0 g | = |
| Cholesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0 mg | = |
| Thiamin (Vitamin B1) | 0 mg | 0 mg | = |
| Riboflavin (Vitamin B2) | 0 mg | 0 mg | = |
| Niacin (Vitamin B3) | 0 mg | 0 mg | = |
| Pantothenic acid (Vitamin B5) | 0 mg | 0 mg | = |
| Vitamin B-6 — Pyridoxine | 0 mg | 0 mg | = |
| Biotin (Vitamin B7) | 0 ug | 0 ug | = |
| Folate, total (Vitamin B9) | 0 ug | 0 ug | = |
| Choline, total | 0 mg | 0 mg | = |
| Vitamin B-12 — Cobalamin | 0 ug | 0 ug | = |
| Vitamin A, RAE | 0 ug | 0 ug | = |
| Carotene, beta | 0 ug | 0 ug | = |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3) | 0 ug | 0 ug | = |
| Minerals | |||
| Calcium, Ca | 8.00 mg | 7364 mg | -100% |
| Iron, Fe | 0.060 mg | 11.3 mg | -99% |
| Magnesium, Mg | 2.00 mg | 39.0 mg | -95% |
| Phosphorus, P | 1293 mg | 9918 mg | -87% |
| Potassium, K | 14.0 mg | 5.00 mg | +180% |
| Sodium, Na | 862 mg | 7893 mg | -89% |
| Zinc, Zn | 0 mg | 0.020 mg | -100% |
| Copper, Cu | 0 mg | 0.013 mg | -100% |
| Manganese, Mn | 0 mg | 0.014 mg | -100% |
| Selenium, Se | 0 ug | 0.200 ug | -100% |
| Other Nutrients | |||
| Energy | 829 kj | 213 kj | +289% |
| Ash | 2.18 g | 71.8 g | -97% |
| Total Sugars | 0 g | 0 g | = |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 0 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 0 ug | 0 ug | = |
| Betaine | — | 0 mg | |
| Vitamin B-12, added | 0 ug | 0 ug | = |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | 0 ug | = |
| Vitamin A, IU | 0 IU | 0 IU | = |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 0 ug | = |
| Vitamin E, added | 0 mg | 0 mg | = |
| Vitamin D (D2 + D3 — total) | 0 IU | 0 IU | = |
| Vitamin K1 — Phylloquinone | 0 ug | 0 ug | = |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0 g | 0 g | = |
| SFA 10:0 (Capric acid) | 0 g | 0 g | = |
| SFA 12:0 (Lauric acid) | 0 g | 0 g | = |
| SFA 14:0 (Myristic acid) | 0 g | 0 g | = |
| SFA 16:0 (Palmitic acid) | 0 g | 0 g | = |
| SFA 18:0 (Stearic acid) | 0 g | 0 g | = |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0 g | 0 g | = |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0 g | 0 g | = |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | 0 g | = |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 0 g | 0 g | = |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0 g | 0 g | = |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0 g | 0 g | = |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | 0 g | = |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | 0 g | = |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Gelatin desserts, dry mix, reduced calorie, with aspartame nutrition facts Leavening agents, baking powder, double-acting, straight phosphate nutrition facts Compare other foods →
Dig deeper — biggest differences
Protein +15570% in Gelatin desserts, dry mix, reduced calorie, with aspartame Potassium, K +180% in Gelatin desserts, dry mix, reduced calorie, with aspartame Calcium, Ca -100% in Gelatin desserts, dry mix, reduced calorie, with aspartame Zinc, Zn -100% in Gelatin desserts, dry mix, reduced calorie, with aspartame
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