Infant Formula vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder — 10.8g vs 0.190g per 100g.
Which has fewer calories?
Babyfood, apples, dices, toddler — 50 vs 492 kcal per 100g.
Which is more nutrient-dense?
Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Infant Formula | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 492 kcal | 50 kcal | +884% |
| Macronutrients | |||
| Water | 2.50 g | 87.7 g | -97% |
| Protein | 10.8 g | 0.190 g | +5584% |
| Total lipid (fat) | 25.1 g | 0.360 g | +6872% |
| Carbohydrate, by difference | 57.1 g | 11.6 g | +394% |
| Fiber, total dietary | 0 g | 1.90 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 10.5 g | 0.020 g | +52485% |
| Fatty acids, total monounsaturated | 9.13 g | 0.004 g | +228050% |
| Cholesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 59.0 mg | 64.5 mg | -9% |
| Thiamin (Vitamin B1) | 0.492 mg | 0.040 mg | +1130% |
| Riboflavin (Vitamin B2) | 0.689 mg | 0.017 mg | +3953% |
| Niacin (Vitamin B3) | 5.17 mg | 0.087 mg | +5838% |
| Pantothenic acid (Vitamin B5) | 2.21 mg | 0.119 mg | +1761% |
| Vitamin B-6 — Pyridoxine | 0.369 mg | 0.041 mg | +800% |
| Biotin (Vitamin B7) | 74.0 ug | 0 ug | |
| Folate, total (Vitamin B9) | 74.0 ug | 0 ug | |
| Choline, total | 118 mg | 3.40 mg | +3371% |
| Vitamin B-12 — Cobalamin | 1.60 ug | 0 ug | |
| Vitamin A, RAE | 447 ug | 1.00 ug | +44600% |
| Carotene, beta | 0 ug | 11.0 ug | -100% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 4.41 mg | 0.220 mg | +1905% |
| Vitamin D (D2 + D3) | 7.40 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 935 mg | 4.00 mg | +23275% |
| Iron, Fe | 9.80 mg | 0.080 mg | +12150% |
| Magnesium, Mg | 34.0 mg | 4.00 mg | +750% |
| Phosphorus, P | 522 mg | 8.00 mg | +6425% |
| Potassium, K | 531 mg | 86.0 mg | +517% |
| Sodium, Na | 133 mg | 2.00 mg | +6550% |
| Zinc, Zn | 3.90 mg | 0.020 mg | +19400% |
| Copper, Cu | 0.394 mg | 0.031 mg | +1171% |
| Manganese, Mn | 0.074 mg | 0.034 mg | +118% |
| Selenium, Se | 15.0 ug | 0.300 ug | +4900% |
| Other Nutrients | |||
| Energy | 2059 kj | 210 kj | +880% |
| Ash | 4.00 g | 0.210 g | +1805% |
| Total Sugars | 57.1 g | 10.5 g | +445% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 0 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 126 ug | 0 ug | |
| Vitamin B-12, added | 1.60 ug | 0 ug | |
| Retinol | 447 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| Vitamin A, IU | 1490 IU | 20.0 IU | +7350% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 5.00 ug | -100% |
| Vitamin E, added | 4.41 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 295 IU | 0 IU | |
| Vitamin K1 — Phylloquinone | 39.0 ug | 0.600 ug | +6400% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0.070 g | 0 g | |
| SFA 8:0 (Caprylic acid) | 0.418 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.279 g | 0 g | |
| SFA 12:0 (Lauric acid) | 2.23 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.975 g | 0.001 g | +97400% |
| SFA 16:0 (Palmitic acid) | 5.57 g | 0.014 g | +39700% |
| SFA 18:0 (Stearic acid) | 0.975 g | 0.003 g | +32400% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.072 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 8.98 g | 0.004 g | +224525% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.070 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 4.86 g | 0.030 g | +16107% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 4.18 g | 0.025 g | +16616% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.474 g | 0.005 g | +9380% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.139 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.070 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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