Infant formula vs Oil

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted is higher in more vitamins & minerals

Calories (kcal)

Infant formula 512
Oil 884

Protein (g)

Infant formula 13.9
Oil 0

Carbs (g)

Infant formula 55.7
Oil 0

Fat (g)

Infant formula 26.0
Oil 100

Fiber (g)

Infant formula 0
Oil 0

Quick answers

Which has more protein?

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted — 13.9g vs 0g per 100g.

Which has fewer calories?

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted — 512 vs 884 kcal per 100g.

Which is more nutrient-dense?

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Infant formula Oil
Energy
Energy 512 kcal 884 kcal
Macronutrients
Water 1.82 g 0.080 g
Protein 13.9 g 0 g
Total lipid (fat) 26.0 g 100 g
Carbohydrate, by difference 55.7 g 0 g
Fiber, total dietary 0 g 0 g
Fats & Fatty Acids
Fatty acids, total saturated 10.3 g 86.5 g
Fatty acids, total monounsaturated 8.80 g 5.68 g
Fatty acids, total trans — 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 60.0 mg 0 mg
Thiamin (Vitamin B1) 0.400 mg 0 mg
Riboflavin (Vitamin B2) 0.450 mg 0 mg
Niacin (Vitamin B3) 5.00 mg 0 mg
Pantothenic acid (Vitamin B5) 2.50 mg 0 mg
Vitamin B-6 — Pyridoxine 0.300 mg 0 mg
Biotin (Vitamin B7) 80.0 ug 0 ug
Folate, total (Vitamin B9) 80.0 ug 0 ug
Choline, total 119 mg 0.300 mg
Vitamin B-12 — Cobalamin 1.49 ug 0 ug
Vitamin A, RAE 450 ug 0 ug
Carotene, beta 0 ug 0 ug
Carotene, alpha 0 ug 0 ug
Vitamin E (alpha-tocopherol) 4.50 mg 0.090 mg
Vitamin D (D2 + D3) 6.20 ug 0 ug
Minerals
Calcium, Ca 470 mg 2.00 mg
Iron, Fe 9.00 mg 0.150 mg
Magnesium, Mg 55.0 mg 0 mg
Phosphorus, P 260 mg 0 mg
Potassium, K 550 mg 2.00 mg
Sodium, Na 230 mg 5.00 mg
Zinc, Zn 5.00 mg 0.040 mg
Copper, Cu 0.370 mg 0 mg
Manganese, Mn 0.124 mg 0 mg
Selenium, Se 13.9 ug 0 ug
Other Nutrients
Energy 2144 kj 3699 kj
Ash 2.60 g 0.010 g
Total Sugars 7.60 g 0 g
Folic acid (Vitamin B9 — synthetic) 0 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 136 ug 0 ug
Vitamin B-12, added 1.49 ug 0 ug
Retinol 450 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 0 ug
Vitamin A, IU 1500 IU 0 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 0 ug 0 ug
Vitamin E, added 4.50 mg 0 mg
Vitamin E — Beta-Tocopherol (β-Tocopherol) — 0 mg
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) — 0.200 mg
Vitamin E — Delta-Tocopherol (δ-Tocopherol) — 0 mg
Vitamin D (D2 + D3 — total) 250 IU 0 IU
Vitamin K1 — Phylloquinone 45.0 ug 0.500 ug
SFA 4:0 (Butyric acid) 0 g 0.063 g
SFA 6:0 (Caproic acid) 0 g 0.752 g
SFA 8:0 (Caprylic acid) 6.00 g 7.89 g
SFA 10:0 (Capric acid) 2.30 g 5.60 g
SFA 12:0 (Lauric acid) 0 g 44.5 g
SFA 14:0 (Myristic acid) 0.030 g 16.7 g
SFA 16:0 (Palmitic acid) 1.20 g 8.18 g
SFA 18:0 (Stearic acid) 0.620 g 2.84 g
SFA 20:0 (Arachidic acid) 0.060 g 0.037 g
SFA 22:0 (Behenic acid) 0.100 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 8.80 g 5.68 g
MUFA 18:1 c (Omega-9, Oleic acid — cis) — 5.68 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.040 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 5.50 g 1.45 g
PUFA 18:2 (Omega-6, Linoleic acid) 4.30 g 1.45 g
PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) — 1.45 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.400 g 0 g
PUFA 18:3i — 0 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.169 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.085 g 0 g
Fatty acids, total trans-monoenoic — 0 g
TFA 18:1 t — 0 g
Fatty acids, total trans-polyenoic — 0 g
Phytosterols — 86.0 mg
Tryptophan (EAA) — 0 g
Threonine (EAA) — 0 g
Isoleucine (EAA, BCAA) — 0 g
Leucine (EAA, BCAA) — 0 g
Lysine (EAA) — 0 g
Methionine (EAA) — 0 g
Cystine (conditionally essential) — 0 g
Phenylalanine (EAA) — 0 g
Tyrosine (conditionally essential) — 0 g
Valine (EAA, BCAA) — 0 g
Arginine (conditionally essential) — 0 g
Histidine (EAA) — 0 g
Alanine — 0 g
Aspartic acid — 0 g
Glutamic acid — 0 g
Glycine (conditionally essential) — 0 g
Proline (conditionally essential) — 0 g
Serine — 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted nutrition facts Oil, industrial, coconut, confection fat, typical basis for ice cream coatings nutrition facts Compare other foods →

Dig deeper — biggest differences

Choline, total +39567% in Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Potassium, K +27400% in Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Calcium, Ca +23400% in Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Zinc, Zn +12400% in Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted

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