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Infant formula vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA is higher in more vitamins & minerals

Calories (kcal)

Infant formula 512
Babyfood 50

Protein (g)

Infant formula 12.7
Babyfood 0.190

Carbs (g)

Infant formula 54.6
Babyfood 11.6

Fat (g)

Infant formula 27.0
Babyfood 0.360

Fiber (g)

Infant formula 0
Babyfood 1.90

Quick answers

Which has more protein?

Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA — 12.7g vs 0.190g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 512 kcal per 100g.

Which is more nutrient-dense?

Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Infant formula Babyfood
Energy
Energy 512 kcal 50 kcal
Macronutrients
Water 2.60 g 87.7 g
Protein 12.7 g 0.190 g
Total lipid (fat) 27.0 g 0.360 g
Carbohydrate, by difference 54.6 g 11.6 g
Fiber, total dietary 0 g 1.90 g
Fats & Fatty Acids
Fatty acids, total saturated 11.3 g 0.020 g
Fatty acids, total monounsaturated 9.30 g 0.004 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 61.0 mg 64.5 mg
Thiamin (Vitamin B1) 0.410 mg 0.040 mg
Riboflavin (Vitamin B2) 0.460 mg 0.017 mg
Niacin (Vitamin B3) 5.10 mg 0.087 mg
Pantothenic acid (Vitamin B5) — 0.119 mg
Vitamin B-6 — Pyridoxine 0.310 mg 0.041 mg
Biotin (Vitamin B7) 81.0 ug 0 ug
Folate, total (Vitamin B9) 81.0 ug 0 ug
Choline, total 122 mg 3.40 mg
Vitamin B-12 — Cobalamin 1.53 ug 0 ug
Vitamin A, RAE 460 ug 1.00 ug
Carotene, beta 0 ug 11.0 ug
Carotene, alpha 0 ug 0 ug
Vitamin E (alpha-tocopherol) 4.60 mg 0.220 mg
Vitamin D (D2 + D3) 7.80 ug 0 ug
Minerals
Calcium, Ca 530 mg 4.00 mg
Iron, Fe 9.50 mg 0.080 mg
Magnesium, Mg 41.0 mg 4.00 mg
Phosphorus, P 350 mg 8.00 mg
Potassium, K 610 mg 86.0 mg
Sodium, Na 183 mg 2.00 mg
Zinc, Zn 6.10 mg 0.020 mg
Copper, Cu 0.380 mg 0.031 mg
Manganese, Mn 0.127 mg 0.034 mg
Selenium, Se 14.2 ug 0.300 ug
Other Nutrients
Energy 2143 kj 210 kj
Ash 3.10 g 0.210 g
Total Sugars 0.100 g 10.5 g
Starch 0 g —
Folic acid (Vitamin B9 — synthetic) 0 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 138 ug 0 ug
Vitamin B-12, added 1.53 ug 0 ug
Retinol 460 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 2.00 ug
Vitamin A, IU 1533 IU 20.0 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 0 ug 5.00 ug
Vitamin E, added 4.60 mg 0 mg
Vitamin D (D2 + D3 — total) 310 IU 0 IU
Vitamin K1 — Phylloquinone 46.0 ug 0.600 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0.040 g 0 g
SFA 8:0 (Caprylic acid) 0.430 g 0 g
SFA 10:0 (Capric acid) 0.320 g 0 g
SFA 12:0 (Lauric acid) 2.40 g 0 g
SFA 14:0 (Myristic acid) 1.05 g 0.001 g
SFA 16:0 (Palmitic acid) 5.90 g 0.014 g
SFA 18:0 (Stearic acid) 1.00 g 0.003 g
SFA 20:0 (Arachidic acid) 0.070 g —
SFA 22:0 (Behenic acid) 0.070 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.040 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 9.20 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.040 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 5.10 g 0.030 g
PUFA 18:2 (Omega-6, Linoleic acid) 4.10 g 0.025 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.380 g 0.005 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.173 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.086 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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