Infant formula vs Babyfood
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted is higher in more vitamins & minerals
Calories (kcal)
Infant formula 126
Babyfood 50
Protein (g)
Infant formula 3.60
Babyfood 0.190
Carbs (g)
Infant formula 12.2
Babyfood 11.6
Fat (g)
Infant formula 7.00
Babyfood 0.360
Fiber (g)
Infant formula 0
Babyfood 1.90
Quick answers
Which has more protein?
Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted — 3.60g vs 0.190g per 100g.
Which has fewer calories?
Babyfood, apples, dices, toddler — 50 vs 126 kcal per 100g.
Which is more nutrient-dense?
Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Infant formula | Babyfood | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 126 kcal | 50 kcal | +152% |
| Macronutrients | |||
| Water | 76.0 g | 87.7 g | -13% |
| Protein | 3.60 g | 0.190 g | +1795% |
| Total lipid (fat) | 7.00 g | 0.360 g | +1844% |
| Carbohydrate, by difference | 12.2 g | 11.6 g | +5% |
| Fiber, total dietary | 0 g | 1.90 g | -100% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 3.20 g | 0.020 g | +15900% |
| Fatty acids, total monounsaturated | 2.80 g | 0.004 g | +69900% |
| Cholesterol | 0 mg | 0 mg | = |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 10.8 mg | 64.5 mg | -83% |
| Thiamin (Vitamin B1) | 0.140 mg | 0.040 mg | +250% |
| Riboflavin (Vitamin B2) | 0.200 mg | 0.017 mg | +1076% |
| Niacin (Vitamin B3) | 0.980 mg | 0.087 mg | +1026% |
| Pantothenic acid (Vitamin B5) | — | 0.119 mg | |
| Vitamin B-6 — Pyridoxine | 0.080 mg | 0.041 mg | +95% |
| Biotin (Vitamin B7) | 10.0 ug | 0 ug | |
| Folate, total (Vitamin B9) | 10.0 ug | 0 ug | |
| Choline, total | 18.0 mg | 3.40 mg | +429% |
| Vitamin B-12 — Cobalamin | 0.400 ug | 0 ug | |
| Vitamin A, RAE | 118 ug | 1.00 ug | +11700% |
| Carotene, beta | 0 ug | 11.0 ug | -100% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.830 mg | 0.220 mg | +277% |
| Vitamin D (D2 + D3) | 2.10 ug | 0 ug | |
| Minerals | |||
| Calcium, Ca | 118 mg | 4.00 mg | +2850% |
| Iron, Fe | 2.36 mg | 0.080 mg | +2850% |
| Magnesium, Mg | 14.0 mg | 4.00 mg | +250% |
| Phosphorus, P | 82.0 mg | 8.00 mg | +925% |
| Potassium, K | 138 mg | 86.0 mg | +60% |
| Sodium, Na | 36.0 mg | 2.00 mg | +1700% |
| Zinc, Zn | 1.06 mg | 0.020 mg | +5200% |
| Copper, Cu | 0.092 mg | 0.031 mg | +197% |
| Manganese, Mn | — | 0.034 mg | |
| Selenium, Se | 3.60 ug | 0.300 ug | +1100% |
| Other Nutrients | |||
| Energy | 528 kj | 210 kj | +151% |
| Ash | 1.22 g | 0.210 g | +481% |
| Total Sugars | 12.2 g | 10.5 g | +16% |
| Folic acid (Vitamin B9 — synthetic) | 0 ug | 0 ug | = |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 17.0 ug | 0 ug | |
| Vitamin B-12, added | 0.400 ug | 0 ug | |
| Retinol | 118 ug | 0 ug | |
| Beta-carotene (Provitamin A) | 0 ug | 2.00 ug | -100% |
| Vitamin A, IU | 393 IU | 20.0 IU | +1865% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | 0 ug | = |
| Lycopene | 0 ug | 5.00 ug | -100% |
| Vitamin E, added | 0.830 mg | 0 mg | |
| Vitamin D (D2 + D3 — total) | 86.0 IU | 0 IU | |
| Vitamin K1 — Phylloquinone | 10.2 ug | 0.600 ug | +1600% |
| SFA 4:0 (Butyric acid) | 0 g | 0 g | = |
| SFA 6:0 (Caproic acid) | 0 g | 0 g | = |
| SFA 8:0 (Caprylic acid) | 0.180 g | 0 g | |
| SFA 10:0 (Capric acid) | 0.140 g | 0 g | |
| SFA 12:0 (Lauric acid) | 0.960 g | 0 g | |
| SFA 14:0 (Myristic acid) | 0.460 g | 0.001 g | +45900% |
| SFA 16:0 (Palmitic acid) | 0.940 g | 0.014 g | +6614% |
| SFA 18:0 (Stearic acid) | 0.500 g | 0.003 g | +16567% |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.080 g | 0 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 2.68 g | 0.004 g | +66900% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.020 g | 0 g | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | 0 g | = |
| Fatty acids, total polyunsaturated | 1.00 g | 0.030 g | +3233% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.900 g | 0.025 g | +3500% |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.100 g | 0.005 g | +1900% |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | 0 g | = |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.045 g | 0 g | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | 0 g | = |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0.022 g | 0 g | |
| Alcohol, ethyl | 0 g | 0 g | = |
| Caffeine | 0 mg | 0 mg | = |
| Theobromine | 0 mg | 0 mg | = |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted nutrition facts Babyfood, apples, dices, toddler nutrition facts Compare other foods →
Dig deeper — biggest differences
Vitamin A, RAE +11700% in Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Zinc, Zn +5200% in Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Calcium, Ca +2850% in Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Iron, Fe +2850% in Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted
Like this comparison?
Get weekly food comparisons and nutrient guides — explained simply. Free, no spam.