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Infant formula vs Babyfood

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Infant formula, PBM PRODUCTS, store brand, soy, powder is higher in more vitamins & minerals

Calories (kcal)

Infant formula 508
Babyfood 50

Protein (g)

Infant formula 13.6
Babyfood 0.190

Carbs (g)

Infant formula 52.2
Babyfood 11.6

Fat (g)

Infant formula 27.2
Babyfood 0.360

Fiber (g)

Infant formula 0
Babyfood 1.90

Quick answers

Which has more protein?

Infant formula, PBM PRODUCTS, store brand, soy, powder — 13.6g vs 0.190g per 100g.

Which has fewer calories?

Babyfood, apples, dices, toddler — 50 vs 508 kcal per 100g.

Which is more nutrient-dense?

Infant formula, PBM PRODUCTS, store brand, soy, powder scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Infant formula Babyfood
Energy
Energy 508 kcal 50 kcal
Macronutrients
Water 2.00 g 87.7 g
Protein 13.6 g 0.190 g
Total lipid (fat) 27.2 g 0.360 g
Carbohydrate, by difference 52.2 g 11.6 g
Fiber, total dietary 0 g 1.90 g
Fats & Fatty Acids
Fatty acids, total saturated 12.4 g 0.020 g
Fatty acids, total monounsaturated 10.8 g 0.004 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 42.0 mg 64.5 mg
Thiamin (Vitamin B1) 0.500 mg 0.040 mg
Riboflavin (Vitamin B2) 0.760 mg 0.017 mg
Niacin (Vitamin B3) 3.78 mg 0.087 mg
Pantothenic acid (Vitamin B5) — 0.119 mg
Vitamin B-6 — Pyridoxine 0.320 mg 0.041 mg
Biotin (Vitamin B7) 38.0 ug 0 ug
Folate, total (Vitamin B9) 38.0 ug 0 ug
Choline, total 73.0 mg 3.40 mg
Vitamin B-12 — Cobalamin 1.50 ug 0 ug
Vitamin A, RAE 473 ug 1.00 ug
Carotene, beta 0 ug 11.0 ug
Carotene, alpha 0 ug 0 ug
Vitamin E (alpha-tocopherol) 3.24 mg 0.220 mg
Vitamin D (D2 + D3) 7.60 ug 0 ug
Minerals
Calcium, Ca 453 mg 4.00 mg
Iron, Fe 9.10 mg 0.080 mg
Magnesium, Mg 51.0 mg 4.00 mg
Phosphorus, P 317 mg 8.00 mg
Potassium, K 528 mg 86.0 mg
Sodium, Na 151 mg 2.00 mg
Zinc, Zn 3.80 mg 0.020 mg
Copper, Cu 0.355 mg 0.031 mg
Manganese, Mn — 0.034 mg
Selenium, Se 11.0 ug 0.300 ug
Other Nutrients
Energy 2125 kj 210 kj
Ash 5.00 g 0.210 g
Total Sugars 52.2 g 10.5 g
Folic acid (Vitamin B9 — synthetic) 0 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 64.0 ug 0 ug
Vitamin B-12, added 1.50 ug 0 ug
Retinol 473 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 2.00 ug
Vitamin A, IU 1577 IU 20.0 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 0 ug 5.00 ug
Vitamin E, added 3.24 mg 0 mg
Vitamin D (D2 + D3 — total) 303 IU 0 IU
Vitamin K1 — Phylloquinone 41.6 ug 0.600 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0.710 g 0 g
SFA 10:0 (Capric acid) 0.540 g 0 g
SFA 12:0 (Lauric acid) 3.75 g 0 g
SFA 14:0 (Myristic acid) 1.77 g 0.001 g
SFA 16:0 (Palmitic acid) 3.67 g 0.014 g
SFA 18:0 (Stearic acid) 1.93 g 0.003 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.320 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 10.4 g 0.004 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.050 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 3.83 g 0.030 g
PUFA 18:2 (Omega-6, Linoleic acid) 3.48 g 0.025 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.350 g 0.005 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.183 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.091 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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