Leavening agents vs Leavening agents

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Calories (kcal)

Leavening agents 97
Leavening agents 51

Protein (g)

Leavening agents 0.100
Leavening agents 0.100

Carbs (g)

Leavening agents 46.9
Leavening agents 24.1

Fat (g)

Leavening agents 0.400
Leavening agents 0

Fiber (g)

Leavening agents 2.20
Leavening agents 0.200

Quick answers

Which has more protein?

Leavening agents, baking powder, low-sodium — 0.100g vs 0.100g per 100g.

Which has fewer calories?

Leavening agents, baking powder, double-acting, straight phosphate — 51 vs 97 kcal per 100g.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Leavening agents Leavening agents
Energy
Energy 97 kcal 51 kcal
Macronutrients
Water 6.20 g 4.00 g
Protein 0.100 g 0.100 g
Total lipid (fat) 0.400 g 0 g
Carbohydrate, by difference 46.9 g 24.1 g
Fiber, total dietary 2.20 g 0.200 g
Fats & Fatty Acids
Fatty acids, total saturated 0.073 g 0 g
Fatty acids, total monounsaturated 0.006 g 0 g
Cholesterol 0 mg 0 mg
Vitamins
Vitamin C, total ascorbic acid 0 mg 0 mg
Thiamin (Vitamin B1) 0 mg 0 mg
Riboflavin (Vitamin B2) 0 mg 0 mg
Niacin (Vitamin B3) 0 mg 0 mg
Pantothenic acid (Vitamin B5) 0 mg 0 mg
Vitamin B-6 — Pyridoxine 0 mg 0 mg
Biotin (Vitamin B7) 0 ug 0 ug
Folate, total (Vitamin B9) 0 ug 0 ug
Choline, total 0 mg 0 mg
Vitamin B-12 — Cobalamin 0 ug 0 ug
Vitamin A, RAE 0 ug 0 ug
Carotene, beta 0 ug 0 ug
Carotene, alpha 0 ug 0 ug
Vitamin E (alpha-tocopherol) 0 mg 0 mg
Vitamin D (D2 + D3) 0 ug 0 ug
Minerals
Calcium, Ca 4332 mg 7364 mg
Iron, Fe 8.17 mg 11.3 mg
Magnesium, Mg 29.0 mg 39.0 mg
Phosphorus, P 6869 mg 9918 mg
Potassium, K 10100 mg 5.00 mg
Sodium, Na 90.0 mg 7893 mg
Zinc, Zn 0.720 mg 0.020 mg
Copper, Cu 0.019 mg 0.013 mg
Manganese, Mn 0.420 mg 0.014 mg
Selenium, Se 0.200 ug 0.200 ug
Other Nutrients
Energy 406 kj 213 kj
Ash 46.4 g 71.8 g
Total Sugars 0 g 0 g
Folic acid (Vitamin B9 — synthetic) 0 ug 0 ug
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug 0 ug
Betaine 0 mg 0 mg
Vitamin B-12, added 0 ug 0 ug
Retinol 0 ug 0 ug
Beta-carotene (Provitamin A) 0 ug 0 ug
Vitamin A, IU 0 IU 0 IU
Beta-cryptoxanthin (Provitamin A) 0 ug 0 ug
Lycopene 0 ug 0 ug
Vitamin E, added 0 mg 0 mg
Vitamin D (D2 + D3 — total) 0 IU 0 IU
Vitamin K1 — Phylloquinone 0 ug 0 ug
SFA 4:0 (Butyric acid) 0 g 0 g
SFA 6:0 (Caproic acid) 0 g 0 g
SFA 8:0 (Caprylic acid) 0 g 0 g
SFA 10:0 (Capric acid) 0.002 g 0 g
SFA 12:0 (Lauric acid) 0.009 g 0 g
SFA 14:0 (Myristic acid) 0.002 g 0 g
SFA 16:0 (Palmitic acid) 0.046 g 0 g
SFA 18:0 (Stearic acid) 0.009 g 0 g
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.002 g 0 g
MUFA 18:1 (Omega-9, Oleic acid family) 0.003 g 0 g
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g 0 g
MUFA 22:1 (Omega-9, Erucic acid family) 0 g 0 g
Fatty acids, total polyunsaturated 0.121 g 0 g
PUFA 18:2 (Omega-6, Linoleic acid) 0.090 g 0 g
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.029 g 0 g
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g 0 g
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g 0 g
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g 0 g
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g 0 g
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g 0 g
Alcohol, ethyl 0 g 0 g
Caffeine 0 mg 0 mg
Theobromine 0 mg 0 mg

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

Leavening agents, baking powder, low-sodium nutrition facts Leavening agents, baking powder, double-acting, straight phosphate nutrition facts Compare other foods →

Dig deeper — biggest differences

Potassium, K +201900% in Leavening agents, baking powder, low-sodium Zinc, Zn +3500% in Leavening agents, baking powder, low-sodium Manganese, Mn +2900% in Leavening agents, baking powder, low-sodium Fiber, total dietary +1000% in Leavening agents, baking powder, low-sodium

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