Lime juice vs Abiyuch
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Abiyuch, raw is higher in more vitamins & minerals
Calories (kcal)
Lime juice 25
Abiyuch 69
Protein (g)
Lime juice 0.420
Abiyuch 1.50
Carbs (g)
Lime juice 8.42
Abiyuch 17.6
Fat (g)
Lime juice 0.070
Abiyuch 0.100
Fiber (g)
Lime juice 0.400
Abiyuch 5.30
Quick answers
Which has more protein?
Abiyuch, raw — 1.50g vs 0.420g per 100g.
Which has fewer calories?
Lime juice, raw — 25 vs 69 kcal per 100g.
Which is more nutrient-dense?
Abiyuch, raw scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Lime juice | Abiyuch | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 25 kcal | 69 kcal | -64% |
| Macronutrients | |||
| Water | 90.8 g | 79.9 g | +14% |
| Protein | 0.420 g | 1.50 g | -72% |
| Total lipid (fat) | 0.070 g | 0.100 g | -30% |
| Carbohydrate, by difference | 8.42 g | 17.6 g | -52% |
| Fiber, total dietary | 0.400 g | 5.30 g | -92% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 0.008 g | 0.014 g | -43% |
| Fatty acids, total monounsaturated | 0.008 g | — | |
| Fatty acids, total trans | 0 g | 0 g | = |
| Cholesterol | 0 mg | — | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 30.0 mg | 54.1 mg | -45% |
| Thiamin (Vitamin B1) | 0.025 mg | — | |
| Riboflavin (Vitamin B2) | 0.015 mg | — | |
| Niacin (Vitamin B3) | 0.142 mg | — | |
| Pantothenic acid (Vitamin B5) | 0.123 mg | — | |
| Vitamin B-6 — Pyridoxine | 0.038 mg | — | |
| Biotin (Vitamin B7) | 10.0 ug | — | |
| Folate, total (Vitamin B9) | 0 ug | — | |
| Choline, total | 5.10 mg | — | |
| Vitamin B-12 — Cobalamin | 0 ug | — | |
| Vitamin A, RAE | 2.00 ug | 5.00 ug | -60% |
| Carotene, beta | 30.0 ug | 60.0 ug | -50% |
| Carotene, alpha | 0 ug | 0 ug | = |
| Vitamin E (alpha-tocopherol) | 0.220 mg | — | |
| Vitamin D (D2 + D3) | 0 ug | — | |
| Minerals | |||
| Calcium, Ca | 14.0 mg | 8.00 mg | +75% |
| Iron, Fe | 0.090 mg | 1.61 mg | -94% |
| Magnesium, Mg | 8.00 mg | 24.0 mg | -67% |
| Phosphorus, P | 14.0 mg | 47.0 mg | -70% |
| Potassium, K | 117 mg | 304 mg | -62% |
| Sodium, Na | 2.00 mg | 20.0 mg | -90% |
| Zinc, Zn | 0.080 mg | 0.310 mg | -74% |
| Copper, Cu | 0.027 mg | 0.057 mg | -53% |
| Manganese, Mn | 0.018 mg | 0.182 mg | -90% |
| Selenium, Se | 0.100 ug | — | |
| Other Nutrients | |||
| Energy | 104 kj | 290 kj | -64% |
| Ash | 0.310 g | 0.900 g | -66% |
| Total Sugars | 1.69 g | 8.55 g | -80% |
| Sucrose | 0.480 g | 0.050 g | +860% |
| Glucose | 0.600 g | 4.50 g | -87% |
| Fructose | 0.610 g | 3.80 g | -84% |
| Lactose | 0 g | 0 g | = |
| Maltose | 0 g | 0.200 g | -100% |
| Galactose | 0 g | 0 g | = |
| Starch | 0 g | — | |
| Folic acid (Vitamin B9 — synthetic) | 10.0 ug | — | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 10.0 ug | — | |
| Betaine | 0.200 mg | — | |
| Vitamin B-12, added | 0 ug | — | |
| Retinol | 0 ug | 0 ug | = |
| Beta-carotene (Provitamin A) | 0 ug | — | |
| Vitamin A, IU | 50.0 IU | 100 IU | -50% |
| Beta-cryptoxanthin (Provitamin A) | 0 ug | — | |
| Lycopene | 0 ug | — | |
| Vitamin E, added | 0 mg | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0 mg | — | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 0 mg | — | |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0 mg | — | |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.050 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | — | |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | — | |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | — | |
| Vitamin D (D2 + D3 — total) | 0 IU | — | |
| Vitamin K1 — Phylloquinone | 0.600 ug | — | |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | — | |
| SFA 4:0 (Butyric acid) | 0 g | — | |
| SFA 6:0 (Caproic acid) | 0 g | — | |
| SFA 8:0 (Caprylic acid) | 0 g | — | |
| SFA 10:0 (Capric acid) | 0 g | — | |
| SFA 12:0 (Lauric acid) | 0 g | — | |
| SFA 14:0 (Myristic acid) | 0 g | — | |
| SFA 16:0 (Palmitic acid) | 0.008 g | — | |
| SFA 18:0 (Stearic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.002 g | — | |
| MUFA 18:1 (Omega-9, Oleic acid family) | 0.007 g | — | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0 g | — | |
| MUFA 22:1 (Omega-9, Erucic acid family) | 0 g | — | |
| Fatty acids, total polyunsaturated | 0.023 g | — | |
| PUFA 18:2 (Omega-6, Linoleic acid) | 0.015 g | — | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.008 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | 0 g | — | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0 g | — | |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | 0 g | — | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | 0 g | — | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | 0 g | — | |
| Tryptophan (EAA) | 0.002 g | — | |
| Threonine (EAA) | 0.002 g | — | |
| Isoleucine (EAA, BCAA) | 0.002 g | — | |
| Leucine (EAA, BCAA) | 0.016 g | — | |
| Lysine (EAA) | 0.016 g | — | |
| Methionine (EAA) | 0.002 g | — | |
| Cystine (conditionally essential) | 0.002 g | — | |
| Phenylalanine (EAA) | 0.011 g | — | |
| Tyrosine (conditionally essential) | 0.002 g | — | |
| Valine (EAA, BCAA) | 0.011 g | — | |
| Arginine (conditionally essential) | 0.015 g | — | |
| Histidine (EAA) | 0.002 g | — | |
| Alanine | 0.024 g | — | |
| Aspartic acid | 0.114 g | — | |
| Glutamic acid | 0.067 g | — | |
| Glycine (conditionally essential) | 0.011 g | — | |
| Proline (conditionally essential) | 0.030 g | — | |
| Serine | 0.035 g | — | |
| Alcohol, ethyl | 0 g | — | |
| Caffeine | 0 mg | — | |
| Theobromine | 0 mg | — | |
| Apigenin | 0 mg | — | |
| Quercetin | 0.510 mg | — | |
| Choline | |||
| Choline from glycerophoshocholine | 0.900 mg | — | |
| Choline from phosphatidylcholine | 2.50 mg | — | |
| Choline from phosphocholine | 0.700 mg | — | |
| Choline from sphingomyelin | 0 mg | — | |
| Free Choline | 1.10 mg | — | |
| Total Choline | 5.10 mg | — | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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