LITTLE CAESARS 14" Cheese Pizza vs BURGER KING
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust is higher in more vitamins & minerals
Calories (kcal)
LITTLE CAESARS 263
BURGER KING 286
Protein (g)
LITTLE CAESARS 12.6
BURGER KING 14.6
Carbs (g)
LITTLE CAESARS 30.1
BURGER KING 23.7
Fat (g)
LITTLE CAESARS 10.2
BURGER KING 14.8
Fiber (g)
LITTLE CAESARS 1.30
BURGER KING 1.00
Quick answers
Which has more protein?
BURGER KING, Cheeseburger — 14.6g vs 12.6g per 100g.
Which has fewer calories?
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust — 263 vs 286 kcal per 100g.
Which is more nutrient-dense?
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | LITTLE CAESARS 14" Cheese Pizza | BURGER KING | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 263 kcal | 286 kcal | -8% |
| Macronutrients | |||
| Water | 44.9 g | 44.6 g | +1% |
| Protein | 12.6 g | 14.6 g | -13% |
| Total lipid (fat) | 10.2 g | 14.8 g | -31% |
| Carbohydrate, by difference | 30.1 g | 23.7 g | +27% |
| Fiber, total dietary | 1.30 g | 1.00 g | +30% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | 4.24 g | 6.84 g | -38% |
| Fatty acids, total monounsaturated | 2.76 g | 5.70 g | -52% |
| Cholesterol | 23.0 mg | 45.0 mg | -49% |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 0 mg | 0.200 mg | -100% |
| Thiamin (Vitamin B1) | 0.440 mg | 0.303 mg | +45% |
| Riboflavin (Vitamin B2) | 0.273 mg | 0.240 mg | +14% |
| Niacin (Vitamin B3) | 2.97 mg | 3.40 mg | -13% |
| Pantothenic acid (Vitamin B5) | 0.570 mg | 0.230 mg | +148% |
| Vitamin B-6 — Pyridoxine | — | 0.090 mg | |
| Vitamin B-12 — Cobalamin | 0.430 ug | — | |
| Vitamin A, RAE | 76.0 ug | — | |
| Vitamin E (alpha-tocopherol) | 0.810 mg | 0.100 mg | +710% |
| Minerals | |||
| Calcium, Ca | 224 mg | 93.0 mg | +141% |
| Iron, Fe | 2.31 mg | 2.50 mg | -8% |
| Magnesium, Mg | 27.0 mg | 24.0 mg | +13% |
| Phosphorus, P | 221 mg | 143 mg | +55% |
| Potassium, K | 160 mg | 178 mg | -10% |
| Sodium, Na | 432 mg | 602 mg | -28% |
| Zinc, Zn | 1.52 mg | 2.40 mg | -37% |
| Copper, Cu | 0.116 mg | 0.110 mg | +5% |
| Manganese, Mn | 0.311 mg | 0.290 mg | +7% |
| Selenium, Se | 30.0 ug | 24.4 ug | +23% |
| Other Nutrients | |||
| Energy | 1100 kj | 1198 kj | -8% |
| Ash | 2.16 g | 2.32 g | -7% |
| Total Sugars | 3.66 g | 4.49 g | -18% |
| Sucrose | 0 g | 1.69 g | -100% |
| Glucose | 0.940 g | 0 g | |
| Fructose | 1.08 g | 1.85 g | -42% |
| Lactose | 0.070 g | 0.070 g | = |
| Maltose | 1.42 g | 0.730 g | +95% |
| Galactose | 0.150 g | 0.150 g | = |
| Starch | 24.1 g | 18.6 g | +29% |
| Retinol | 71.0 ug | — | |
| Vitamin A, IU | 334 IU | — | |
| Vitamin E — Beta-Tocopherol (β-Tocopherol) | 0.050 mg | 0 mg | |
| Vitamin E — Gamma-Tocopherol (γ-Tocopherol) | 1.25 mg | 0.480 mg | +160% |
| Vitamin E — Delta-Tocopherol (δ-Tocopherol) | 0.390 mg | 0.140 mg | +179% |
| Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) | 0.040 mg | — | |
| Vitamin E — Beta-Tocotrienol (β-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) | 0 mg | 0 mg | = |
| Vitamin K1 — Phylloquinone | 6.80 ug | 5.70 ug | +19% |
| Vitamin K (Dihydrophylloquinone — K1 reduced form) | 0 ug | 0.700 ug | -100% |
| SFA 4:0 (Butyric acid) | — | 0.079 g | |
| SFA 6:0 (Caproic acid) | — | 0.049 g | |
| SFA 8:0 (Caprylic acid) | 0.067 g | 0.043 g | +56% |
| SFA 10:0 (Capric acid) | 0.154 g | 0.075 g | +105% |
| SFA 12:0 (Lauric acid) | 0.181 g | 0.105 g | +72% |
| SFA 14:0 (Myristic acid) | 0.614 g | 0.684 g | -10% |
| SFA 15:0 (Pentadecanoic acid) | 0.062 g | 0.081 g | -23% |
| SFA 16:0 (Palmitic acid) | 2.17 g | 3.58 g | -40% |
| SFA 17:0 (Margaric acid) | 0.039 g | 0.139 g | -72% |
| SFA 18:0 (Stearic acid) | 0.922 g | 1.96 g | -53% |
| SFA 20:0 (Arachidic acid) | 0.020 g | 0.028 g | -29% |
| SFA 22:0 (Behenic acid) | 0.012 g | 0.010 g | +20% |
| SFA 24:0 (Lignoceric acid) | — | 0.010 g | |
| MUFA 14:1 (Myristoleic acid) | 0.048 g | 0.088 g | -45% |
| MUFA 15:1 (Pentadecenoic acid) | 0 g | — | |
| MUFA 16:1 (Omega-7, Palmitoleic acid) | 0.113 g | 0.459 g | -75% |
| MUFA 17:1 (Heptadecenoic acid) | 0 g | 0.083 g | -100% |
| MUFA 18:1 (Omega-9, Oleic acid family) | 2.58 g | 5.05 g | -49% |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | 0.021 g | 0.024 g | -13% |
| MUFA 22:1 (Omega-9, Erucic acid family) | — | 0 g | |
| Fatty acids, total polyunsaturated | 1.73 g | 1.52 g | +14% |
| PUFA 18:2 (Omega-6, Linoleic acid) | 1.53 g | 1.36 g | +13% |
| PUFA 18:2 n-6 (Omega-6, LA — Linoleic acid) | — | 1.26 g | |
| PUFA 18:2 i | — | 0.104 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | 0.183 g | 0.123 g | +49% |
| PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) | 0.183 g | 0.123 g | +49% |
| PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) | 0 g | — | |
| PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) | — | 0 g | |
| PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) | 0 g | 0.005 g | -100% |
| PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) | 0 g | 0.011 g | -100% |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | 0.011 g | 0.020 g | -45% |
| PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) | — | 0 g | |
| PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) | — | 0 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0 g | |
| Tryptophan (EAA) | 0.156 g | 0.080 g | +95% |
| Threonine (EAA) | 0.435 g | 0.500 g | -13% |
| Isoleucine (EAA, BCAA) | 0.632 g | 0.560 g | +13% |
| Leucine (EAA, BCAA) | 1.28 g | 1.09 g | +17% |
| Lysine (EAA) | 1.11 g | 0.940 g | +18% |
| Methionine (EAA) | 0.313 g | 0.300 g | +4% |
| Cystine (conditionally essential) | 0.473 g | 0.200 g | +136% |
| Phenylalanine (EAA) | 0.766 g | 0.660 g | +16% |
| Tyrosine (conditionally essential) | 0.506 g | 0.430 g | +18% |
| Valine (EAA, BCAA) | 0.806 g | 0.650 g | +24% |
| Arginine (conditionally essential) | 0.618 g | 0.770 g | -20% |
| Histidine (EAA) | 0.291 g | 0.370 g | -21% |
| Alanine | 0.347 g | 0.620 g | -44% |
| Aspartic acid | 0.939 g | 0.970 g | -3% |
| Glutamic acid | 4.22 g | 3.12 g | +35% |
| Glycine (conditionally essential) | 0.445 g | 0.890 g | -50% |
| Proline (conditionally essential) | 1.61 g | 1.17 g | +37% |
| Serine | 0.872 g | 0.600 g | +45% |
| Hydroxyproline | 0 g | 0.160 g | -100% |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust nutrition facts BURGER KING, Cheeseburger nutrition facts Compare other foods →
Dig deeper — biggest differences
Vitamin E (alpha-tocopherol) +710% in LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Pantothenic acid (Vitamin B5) +148% in LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Calcium, Ca +141% in LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust Vitamin C, total ascorbic acid -100% in LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust
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