Pepeao vs Toddler drink
Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy
Calories (kcal)
Protein (g)
Carbs (g)
Fat (g)
Fiber (g)
Quick answers
Which has more protein?
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted — 13.9g vs 4.82g per 100g.
Which has fewer calories?
Pepeao, dried — 298 vs 512 kcal per 100g.
Which is more nutrient-dense?
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.
Full Nutrition Comparison
All values per 100g edible portion. Green = Food A higher · Blue = Food B higher
| Nutrient | Pepeao | Toddler drink | Diff |
|---|---|---|---|
| Energy | |||
| Energy | 298 kcal | 512 kcal | -42% |
| Macronutrients | |||
| Water | 11.1 g | 1.82 g | +512% |
| Protein | 4.82 g | 13.9 g | -65% |
| Total lipid (fat) | 0.440 g | 26.0 g | -98% |
| Carbohydrate, by difference | 81.0 g | 55.7 g | +46% |
| Fats & Fatty Acids | |||
| Fatty acids, total saturated | — | 10.3 g | |
| Fatty acids, total monounsaturated | — | 8.80 g | |
| Fatty acids, total trans | 0 g | — | |
| Cholesterol | 0 mg | — | |
| Vitamins | |||
| Vitamin C, total ascorbic acid | 1.40 mg | 60.0 mg | -98% |
| Thiamin (Vitamin B1) | 0.826 mg | 0.400 mg | +106% |
| Riboflavin (Vitamin B2) | 0.350 mg | 0.450 mg | -22% |
| Niacin (Vitamin B3) | 3.00 mg | 5.00 mg | -40% |
| Pantothenic acid (Vitamin B5) | 21.5 mg | 2.50 mg | +759% |
| Vitamin B-6 — Pyridoxine | 0.950 mg | 0.300 mg | +217% |
| Biotin (Vitamin B7) | 160 ug | 80.0 ug | +100% |
| Folate, total (Vitamin B9) | 0 ug | 80.0 ug | -100% |
| Choline, total | — | 119 mg | |
| Vitamin B-12 — Cobalamin | 0 ug | 1.49 ug | -100% |
| Vitamin A, RAE | 0 ug | 450 ug | -100% |
| Vitamin E (alpha-tocopherol) | — | 4.50 mg | |
| Vitamin D (D2 + D3) | 0 ug | 6.20 ug | -100% |
| Minerals | |||
| Calcium, Ca | 113 mg | 470 mg | -76% |
| Iron, Fe | 6.14 mg | 9.00 mg | -32% |
| Magnesium, Mg | 146 mg | 55.0 mg | +165% |
| Phosphorus, P | 116 mg | 260 mg | -55% |
| Potassium, K | 708 mg | 550 mg | +29% |
| Sodium, Na | 70.0 mg | 230 mg | -70% |
| Zinc, Zn | 7.52 mg | 5.00 mg | +50% |
| Copper, Cu | 5.07 mg | 370 mg | -99% |
| Manganese, Mn | 1.15 mg | 124 mg | -99% |
| Selenium, Se | 45.3 ug | 13.9 ug | +226% |
| Other Nutrients | |||
| Energy | 1248 kj | 2144 kj | -42% |
| Ash | 2.57 g | 2.60 g | -1% |
| Total Sugars | — | 7.60 g | |
| Folic acid (Vitamin B9 — synthetic) | 160 ug | 0 ug | |
| Folate, DFE (Vitamin B9 — dietary folate equivalents) | 160 ug | 136 ug | +18% |
| Vitamin B-12, added | — | 1.49 ug | |
| Retinol | 0 ug | 450 ug | -100% |
| Vitamin A, IU | 0 IU | 1490 IU | -100% |
| Vitamin E, added | — | 4.50 mg | |
| Vitamin D (D2 + D3 — total) | 0 IU | 250 IU | -100% |
| Vitamin K1 — Phylloquinone | — | 45.0 ug | |
| SFA 8:0 (Caprylic acid) | — | 6.00 g | |
| SFA 10:0 (Capric acid) | — | 2.30 g | |
| SFA 14:0 (Myristic acid) | — | 0.030 g | |
| SFA 16:0 (Palmitic acid) | — | 1.20 g | |
| SFA 18:0 (Stearic acid) | — | 0.620 g | |
| SFA 20:0 (Arachidic acid) | — | 0.060 g | |
| SFA 22:0 (Behenic acid) | — | 0.100 g | |
| MUFA 18:1 (Omega-9, Oleic acid family) | — | 8.80 g | |
| MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) | — | 0.040 g | |
| Fatty acids, total polyunsaturated | — | 5.50 g | |
| PUFA 18:2 (Omega-6, Linoleic acid) | — | 4.30 g | |
| PUFA 18:3 (Omega-3, Alpha-linolenic family) | — | 0.400 g | |
| PUFA 20:4 (Omega-6, Arachidonic acid family) | — | 0.169 g | |
| PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) | — | 0.085 g | |
* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.
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