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Pillsbury vs Archway Home Style Cookies

Nutrition comparison per 100g · USDA SR Legacy & USDA SR Legacy

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough is higher in more vitamins & minerals

Calories (kcal)

Pillsbury 330
Archway Home 497

Protein (g)

Pillsbury 4.34
Archway Home 4.28

Carbs (g)

Pillsbury 53.4
Archway Home 65.0

Fat (g)

Pillsbury 11.3
Archway Home 24.4

Fiber (g)

Pillsbury 1.40
Archway Home 2.00

Quick answers

Which has more protein?

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough — 4.34g vs 4.28g per 100g.

Which has fewer calories?

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough — 330 vs 497 kcal per 100g.

Which is more nutrient-dense?

Pillsbury, Cinnamon Rolls with Icing, refrigerated dough scores higher in more vitamins and minerals per 100g, though both foods can be part of a healthy diet.

Full Nutrition Comparison

All values per 100g edible portion. Green = Food A higher · Blue = Food B higher

Nutrient Pillsbury Archway Home Style Cookies
Energy
Energy 330 kcal 497 kcal
Macronutrients
Water 27.9 g 5.01 g
Protein 4.34 g 4.28 g
Total lipid (fat) 11.3 g 24.4 g
Carbohydrate, by difference 53.4 g 65.0 g
Fiber, total dietary 1.40 g 2.00 g
Fats & Fatty Acids
Fatty acids, total saturated 3.25 g 8.08 g
Fatty acids, total monounsaturated — 8.94 g
Fatty acids, total trans 4.29 g 5.83 g
Cholesterol 0 mg 13.0 mg
Vitamins
Vitamin C, total ascorbic acid 0.100 mg 0 mg
Thiamin (Vitamin B1) — 0.250 mg
Riboflavin (Vitamin B2) — 0.170 mg
Niacin (Vitamin B3) — 2.06 mg
Biotin (Vitamin B7) — 60.0 ug
Vitamin A, RAE 0 ug —
Minerals
Calcium, Ca 28.0 mg 14.0 mg
Iron, Fe 1.93 mg 2.63 mg
Potassium, K — 127 mg
Sodium, Na 780 mg 270 mg
Other Nutrients
Energy 1381 kj 2079 kj
Ash 3.08 g 1.28 g
Total Sugars 21.3 g 34.1 g
Folic acid (Vitamin B9 — synthetic) — 60.0 ug
Vitamin A, IU 1.00 IU 16.0 IU
Fatty acids, total polyunsaturated — 1.43 g

* All values per 100g edible portion. Source: USDA SR Legacy and USDA SR Legacy. Diff column shows percentage difference relative to Food B.

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